Resultados para "The Women" en Entrenamiento

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence...

Unleash your strength: Build unshakable confidence and thrive in sports—even when the odds feel stacked against you. Ever feel like you have to work twice as hard just to be taken seriously? Do expectations, comparisons, and bias leave you questioning your place in the game? Have you wondered how top female athletes stay resilient and confident under pressure? Created for female athletes, The Confident Competitor gives you tools and mindset shifts to rise above doubt, silence your critic, and compete with power.

In the golf landscapes lies a hidden best friend essential to every swing: fascia. This connective tissue network, often overlooked in athletic discourse, plays a pivotal role in shaping performance and resilience in female golfers. Flex & Swing: Fascia's Role in Women's Golf Mastery will shed light on our understanding of fascia and its role in the well-being of female athletes. Flex & Swing: Fascia's Role in Women's Golf Mastery Golf, a sport of finesse and strategy, places unique needs on the body.