Resultados para "Thomas Paine" en Salud y bienestar

Profiling a diverse group of US anti-authoritarians - including Thomas Paine, Ralph Nader, Malcolm X, and Lenny Bruce - in order to glean useful lessons from their lives, Resisting Illegitimate Authority is the first self-help manual for anti-authoritarians. Discussing anti-authoritarian approaches to depression, relationships, and parenting, it provides political, spiritual, philosophical, and psychological tools to help those suffering violence and marginalization in a society whose most ardent cheerleaders for "freedom" are often its most obedient and docile citizens.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. 

Schmerzen können Betroffene in die Verzweiflung treiben und schränken das Leben massiv ein: Allein in Deutschland sind 4,5 Millionen Menschen aufgrund langanhaltender Schmerzen körperlich und sozial beeinträchtigt. Dabei sind die meisten Schmerzen vermeidbar und gut zu behandeln – ob es sich um chronische Schmerzerkrankungen wie Kopfschmerzen, Arthrose, Rheuma oder Fibromyalgie handelt oder um Schmerzen aufgrund einer Krebserkrankung, Verletzung oder nach einer Operation.

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement...

NEW YORK TIMES BESTSELLER Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy...

“Where was God when ____? How could God allow ____? Why?” These are the questions that flood our hearts and minds when the unimaginable happens. When things go horribly wrong and the world seems to be unraveling, how do you believe in God’s goodness? How do you cling to hope? Chad Veach...

Read by the author with an audiobook-exclusive episode of Still Coloring with Toni Collier and bonus prayers for women in ministry and those going through divorce. None of us are perfect. And that is okay! Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no...

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale. What the internet can tell you about endometriosis: Endometriosis is a chronic and incurable condition that affects 1 in 10 women with approximately 1.6 million...

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...