Resultados para "Thrive" en Ciencias sociales

Break free from technology and rediscover the joys of life with this ultimate guide featuring 101 creative ideas to fix your tech obsession. In today’s world, we’re constantly glued to our phones, checking social media, emails, and even the weather. But what if you could reduce stress...

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, but more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular in adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.

The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.

Has your child experienced racial aggression, bullying, or harassment? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive.

In The Purpose Gap, Patrick Reyes reflects on a family member's death after a long struggle with incarceration and homelessness. As he asks himself why his cousin's life had turned out so differently from his own, he realizes that it was a matter of conditions. While they both grew up in the same marginalized Chicano community in central California, Patrick found himself surrounded by a host of family, friends, and supporters. They created a different narrative for him than the one the rest of the world had succeeded in imposing on his cousin.

The Big Ratchet is the story of the ratchets: the technologies and innovations, big and small, that propelled our species from hunters and gatherers on the savannahs of Africa to shoppers in the aisles of the supermarket. Our species long lived on the edge of starvation. Now we produce enough food for all 7 billion of us to eat nearly 3,000 calories every day. This is such an astonishing thing in the history of life as to verge on the miraculous. The Big Ratchet is the story of how it happened.

Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for success in a world fueled by technology.

A new “Era of the Unprecedented” is upon us. Geo-Poli-Cyber™ warfare and attacks have escalated since 2010. Their most lethal perpetrators aren’t motivated by money but by political, geopolitical, ideological, false-religious, and extremist goals to devastate and coerce nations and economies, while cybersecurity strategies continue failing to defend nations and business structures impacting lives, livelihoods, economies and markets.

Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who're serving an ever more sophisticated technology. With pragmatism and optimism, Dr Tim Sharp, aka Dr Happy, outlines strategies and tools to build your confidence to positively cope with the modern world.

On February 28, 2013, after pleading guilty to violating the Intelligence Identities Protection Act, John Kiriakou began serving a 30 month prison sentence. His crime: blowing the whistle on the CIA's use of torture on al Qaeda prisoners. Doing Time Like a Spy is Kiriakou's memoir of his 23 months in prison. Using 20 life skills he learned in CIA operational training, he was able to keep himself safe and at the top of the prison social heap. It is at once a searing journal of daily prison life and an alternately funny and heartbreaking commentary on the federal prison system.

On the surface, Riverview High School looks like the post-racial ideal. Serving an enviably affluent, diverse, and liberal district, the school is well-funded, its teachers are well-trained, and many of its students are high achieving. Yet Riverview has not escaped the same unrelenting question that plagues schools throughout America: why is it that even when all of the circumstances seem right, black and Latino students continue to lag behind their peers?

Have you been a victim of molestation? Males and females unfortunately can answer yes to this question. You can heal and not just survive, but thrive!

We worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off track. This thinking is outdated - forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to reenter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand.

This engaging audiobook pulls together the individual strains of self-care, spirituality, and common sense. It is a one-stop "bible" to give social workers and other professionals an uncomplicated, easy to hear resource that empowers them to manage and maintain their well-being through personal responsibility and self-care.

You weren’t made to live in fear. You were designed to survive. In this second edition of Shieldhouse, John Tagum—former officer, self-defense instructor, and founder of the Shieldhouse movement—offers a sharpened and expanded doctrine for modern-day protectors. This is not a tactical manual. This is a return to biological truth. When you feel secure, you thrive. When you reconnect to your instincts, you walk with peace. And when you prepare—not from fear, but from health—you become harder to harm.

The global economy is more fragile than ever. With rising inflation, exploding national debt, failing banks, and increasing political unrest, the warning signs are clear. The next economic collapse is not a question of if — but when. Are you ready? In How to Survive Economic Collapse & The Next Great Depression, Shahzad Kayani delivers a complete survival guide for navigating financial disasters, food shortages, hyperinflation, government overreach, and civil unrest.

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff...

Given the daunting, dire predicament in which we find ourselves on this planet, what is described by social critic James Howard Kunstler as a "Long Emergency" may in fact become a "Last Emergency" for humanity. Whether we encounter a "long" or a "last" emergency, Carolyn Baker seeks to offer...

"Based on groundbreaking research that has the power to change the lives of countless children--and the adults who love them." --Susan Cain, author of Quiet: The Power of Introverts. A book that offers hope and a pathway to success for parents, teachers, psychologists, and child development...

A New Era of Unprecedented Geo-Poli-Cyber Warfare is Upon us. Geo-Poli-Cyber events, attacks and warfare have escalated since 2010, driven by sinister actors seeking to devastate nations and economies for ideological, extremist, and geopolitical goals while Cybersecurity strategies continue failing, leaving citizens, businesses and nations exposed and more vulnerable than ever before. Recent seismic events exposed alarming failures in the Rules-Based Order—and its economic, legislative, regulatory, democratic, and humanitarian institutions, and values. Still not Convinced?