Resultados para "Thrive" en Deportes y aire libre

In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance

When biologist Hanna Bjørgaas spots a fairy cup lichen in Antarctica, she is surprised to recognize it from her own backyard in Oslo. When she returns home, she embarks on a journey into urban nature, visiting city parks, cemeteries, and concrete rooftops to investigate the species that live in urban spaces. Along the way, she meets corvids, songbirds, ants, pigeons, bats, sparrows, fungi, and linden trees—and the experts who study their surprising abilities to survive, and thrive, in the city.

In Nature’s Fortune, Mark Tercek, CEO of The Nature Conservancy and former investment banker, and science writer Jonathan Adams argue that nature is not only the foundation of human well-being, but also the smartest commercial investment any business or government can make. The forests, floodplains, and oyster reefs often seen simply as raw materials or as obstacles to be cleared in the name of progress are, in fact as important to our future prosperity as technology or law or business innovation.

This audiobook will help you: learn the basic principles of bushcraft, learn how to choose the perfect bushcraft knife, learn how to choose all the tools and equipment for a successful bushcraft experience, learn about wild food, learn about poisonous plants and fungi that you will need to avoid, learn how to pack for a wilderness expedition, learn the skills for traveling and navigating the wilderness, learn the history of bushcraft skills, learn primitive technology skills, and much more.

This book blends cutting-edge research with actionable guidance to support your leadership journey - whether you're sitting behind the manager's desk or leading from within the team. Utilizing his distinctive storytelling voice, Josh Vaisman guides you through the four pillars of positive veterinary leadership:

As lead presenter for Sky Sports Formula One live coverage, Simon Lazenby is at the centre of Grand Prix race-weekend action. In this book, he takes us off camera to give us exclusive, behind-the-scenes access to the people who power this multi-billion-pound sport. Drawing on over a decade's accumulated first-hand knowledge and connections across the paddock, Simon talks to key experts and professionals within the teams and the overall organisation, who each reveal how they operate, how they compete, the skills they've learnt to navigate the challenges they face.

In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.

Learn all you need to know about starting your colony with this how-to guide for a beekeeping. This practical guide provides you with all the essentials of beekeeping that will help make your backyard-beekeeping a breeze. It introduces some concepts, tools, and resources on how to handle your beehive and how to plan your first colony, with sound advice for caring for your bees so that you can enjoy the harvest of your hard work.

Given the daunting, dire predicament in which we find ourselves on this planet, what is described by social critic James Howard Kunstler as a "Long Emergency" may in fact become a "Last Emergency" for humanity. Whether we encounter a "long" or a "last" emergency, Carolyn Baker seeks to offer...

Former professional sportsman Joe Williams shares his struggles with mental illness and reveals what has helped him survive and thrive. Former NRL player, world boxing title holder and proud Wiradjuri First Nations man Joe Williams was always plagued by negative dialogue in his head, and the pressures of elite sport took their toll. Joe eventually turned to drugs and alcohol to silence the dialogue before attempting to take his own life in 2012. In the aftermath, determined to rebuild, Joe took up professional boxing and got clean. Defying the Enemy Within is both Joe's story and the steps he took to get well.

No one likes to think of the worst case scenario, but if you're not prepared, "worst case" could become much worse than you ever imagined....You hope that you’ll never need an emergency plan, but the truth is, it’s only if you have one that you’ll be ready.

Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility, over-pronation, or any other biomechanical variations. Instead, training errors are the primary cause. If you can invest your time to learn about healthy training habits and develop key injury insights, you’ll give yourself a massive training advantage. Learn how to run smarter with science and with expert opinions, because failing to learn these principles can hinder your full running potential.

How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared? In Jelena Dokic's first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity...

Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara. In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance...

From the world-famous survival expert, learn how to make every day an unforgettable adventure Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen our instincts. But our most important...

In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success. This isn't just another...

If a disaster occurred would you be prepared? Could you feed and defend your family? Do you hope for the best but want to be ready for the worst? We live in uncertain times. The threat of disaster - both man-made and natural - looms ever present. Could you depend on yourself if you had to? Could you take care of your family? This book on SHTF prepping will teach why it's important to be ready, what you need to do to get prepared, what types of items and supplies you'll need after a disaster, and offers plans for both short-term and long-term survival.