Resultados para "Under Fire" en Salud y bienestar

Adaptive Under Fire challenges the way we think about PTSD. What if posttraumatic stress isn't a disorder—but an intelligent survival system that never powered down? This audiobook reframes PTSD through the lens of neuroscience, evolutionary biology, and nervous system regulation. Rather than asking, "What's wrong with you?" it asks a more accurate question: What did your nervous system adapt to—and why is it still operating that way?

One of The New York Times’ 16 New Books to Watch for in March One of Publishers Weekly’s Most Anticipated Books of the Year One of Newsweek’s Most Highly Anticipated Books of The Year One of Buzzfeed’s Most Anticipated Books the Year Based on the acclaimed series—a finalist for the...

Brought to you by Penguin. The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars. Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most...

In this book, written especially for the fire service, you'll learn the sources and mechanisms of major hazards that the human brain adds to the physical dangers firefighters face every day. You will also learn about issues of chronic and acute stress, and about the bases of effective, modern psychological technologies, skills that can be used and developed to deal with the extraordinary stresses of the firefighter's world.

Now with a new bonus chapter featuring a six-week Battle Ready programme. How do you make a commitment and achieve your goals? How do you end procrastination and hesitation that feeds self-doubt? How do you learn to be courageous in all aspects of your life? Ex-Special Forces soldier Ollie...