Resultados para "Unshakeable" en Deportes y aire libre

Unshaken is a powerful and deeply personal memoir that chronicles one woman’s extraordinary journey through mental illness, a near-fatal stroke, and the unrelenting fight to rediscover her identity, purpose, and faith. With raw honesty and poetic reflection, the author reveals her descent into the darkness of bipolar disorder and her transformation through the grace of God. This is more than a story about mental illness—it’s a story of survival: emotional, physical, and spiritual.

‘You don’t get to be six-time British Superbike Champion without having talent and desire’ – Wayne Rainey, Three-time 500CC World Champion. Shane ‘Shakey’ Byrne knows what it is like to live on the edge. The most successful rider in British Superbike history, he is the only person to...

“The Determined Life" offers a powerful insight into practical ways and inspirational stories depicting the journey towards weight loss and personal transformation. Dive into some of the core principles needed to build mental and physical strength. Pate Muse, fitness coach, entrepreneur, speaker and founder of Determined Wellness shares his approach that allowed him to lose over two hundred and forty-five pounds and win a fitness competition.

The Mental Toughness Playbook bridges the gap between complex psychological concepts and practical application for developing minds. Through simple yet powerful techniques, including mindfulness, visualization, and strategic self-talk, young athletes learn to conquer pregame nerves, bounce back from setbacks, and build unshakeable resilience that extends far beyond the scoreboard.

Are you tired of gripping too tight, overthinking every swing, and watching bad shots unravel your entire round? The harder you try, the worse it gets. But what if the secret to great golf isn’t more effort—it’s less? In Effortless Golf, you’ll discover a revolutionary approach to mastering the game by letting go. Inspired by Zen Buddhism, Stoic philosophy, Taoist wisdom, and modern flow psychology, this book reveals how the greatest golfers—Ben Hogan, Tiger Woods, Rory McIlroy, and others—find their best golf through relaxation, not control.

Believe and be unshakable. The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field. “Studying confidence with Dr. Zinsser helped me win two...

People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.