Resultados para "Volume 2" en Enfermedad física y trastornos

If you’re helping a loved one with daily tasks, doctor appointments, or emotional support, you’re a caregiver—whether you realize it or not. The Caregiver’s Advocate Volume 2 brings together 22 professionals—doctors, social workers, consultants, financial advisors, and more—who understand the real challenges of caregiving because they’ve lived it.

If you've ever lain awake at 3am next to a person-shaped furnace who snores like a diesel engine and steals the blanket with the quiet confidence of someone who genuinely believes they're the only person in the bed this book is for you. I spent years getting launched off air mattresses, flash-boiled by memory foam, and gently seasick on a waterbed before discovering what 750 million Europeans have known for decades: the answer isn't a better mattress. It's two of them.

This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.

This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.

Given the undeniable reality of a cancer diagnosis, how can you create joy, health, and hope? On Cancer as a Turning Point Volume II, 11 inspiring authors, many of whom are thriving after cancer diagnoses, reframe the healing process in a positive, creative, and spiritual light. Central to this...

Do you want to fall asleep faster or reduce your anxiety and the effects of sleep disorders, sleep deprivation, and insomnia? If so, then pay attention.... Do you have problems falling asleep? Looking for ways to relieve stress and reduce your anxiety? Or do you want to have high-quality sleep? If you do, this music will help you to rest much more easily. This sleep meditation's music for deep sleep, insomnia, and relaxation will soothe you and relax you.