Resultados para "William" en Salud y bienestar

Si quieres cambiar el mundo, comienza por tender tu cama. Si tiendes tu cama al despertar, habrás cumplido con tu primera tarea. Tendrás una sensación de orgullo y te alentará a cumplir un objetivo más, después otro y otro. Esa pequeña labor se convertirá en muchas metas cumplidas. El...

Atkinson, un pionero del Nuevo Pensamiento, despliega teorías y técnicas sobre cómo la telepatía y la autocuración mental pueden transformar nuestras vidas en esta obra. Este libro ofrece una guía práctica para desarrollar habilidades telepáticas y aprovechar el poder de la mente para la autocuración, argumentando que la conexión entre mentes puede servir como una herramienta poderosa para el bienestar personal.

¿Alguna vez has pensado en el verdadero potencial que se esconde detrás de algo tan simple como respirar? Este libro revolucionario te invita a explorar una dimensión desconocida de tu propio cuerpo, llevándote a un viaje fascinante hacia la maestría de tu energía vital.

O consagrado autor de Barriga de trigo mostra como a restauração do microbioma pode melhorar sua saúde, seu peso e até mesmo seu humor.

William Walker Atkinson, almost a century before the publication of the international phenomenon The Secret, was one of the first persons to write about the Law of Attraction and was one of the most influential members of the new thought movement. In this audiobook you will learn to connect the power of desire, use the force of your soul, and use the law of attraction for your benefit; and all this would help you to discover the person that you are destined to be and achieve the life full of abundance and happiness that you deserve.

"¿Eres feliz? ¿Sí? ¿Pero realmente feliz? ¿Crees que tienes en tu vida todo aquello que te gustaría que estuviese? Me atrevería a decir que no, que sientes ese cosquilleo en el estómago que dice que te falta algo, que no acabas de...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. 

L'ipnosi al giorno d'oggi è ampiamente utilizzata per trattare tantissimi problemi. Può essere utilizzata per superare la dipendenza da alcool o da droghe, o anche per migliorare la tua autostima e le tue capacità comunicative aiutandoti a mettere in mostra il tuo io interiore. Con questo audiolibro scoprirai come apprendere le giuste strategie ipnotiche e cambiare totalmente la tua vita dandogli un'impronta completamente nuova!

Upon its original publication, Plagues and Peoples was an immediate critical and popular success, offering a radically new interpretation of world history. With the identification of AIDS in the early 1980s, another chapter was added to this chronicle of events, which William McNeill explores in his introduction to this edition. McNeill’s highly acclaimed work is a brilliant and challenging account of the effects of disease on human history. His sophisticated analysis and detailed grasp of the subject make this book fascinating to listen to.

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

Understanding Behaviorism: Behavior, Culture, and Evolution is a classic textbook that explains the basis of behavior analysis and its application to human problems in a scholarly but accessible manner.

Révolutionnez votre compréhension de l’alcool avec le guide incontournable L’alcool expliqué ! Avez-vous déjà ressenti que votre consommation d’alcool échappait à votre contrôle, même quand vous vous promettiez de ne boire qu’un verre ? Combien de fois vous êtes-vous réveillé avec des regrets, ne vous souvenant que partiellement de la nuit précédente ? Vous êtes-vous déjà demandé pourquoi, malgré tous les effets négatifs, l’alcool garde une place si importante dans votre vie ? Ce livre répondra à vos questions et vous aidera à comprendre comment ça marche, l’alcool, et que faire si la dépendance est déjà développée.

Inspired by Charles Mackay's 19th-century classic Memoirs of Extraordinary Popular Delusions and the Madness of Crowds, Bernstein engages with mass delusion with the same curiosity and passion, but armed with the latest scientific research that explains the biological, evolutionary, and psychosocial roots of human irrationality.  

Lao Tzu’s Tao Te Ching reminds its listeners that the sage has been venerated in China for thousands of years. Twenty years ago, William Martin, subtly and powerfully, captured the complex emotions connected with growing older in this free-verse interpretation of the Tao. His words resonate just as much now, encouraging today’s sages to recognize their inestimable worth in a youth-centric world that often goes astray.

If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder. 

Are you looking for ways to alleviate stress? Have you looked and found nothing that seems to work? You may not be so familiar with this, but do you know that hypnosis can remove all the stress you're feeling right now? It is no news to us that most of the time; stress usually is a result of thinking too much. The power of our mind can make us feel things that shouldn't even be there in the first place. When we sow good seeds in our mind, it reflects on the outside, and same goes when we sow the bad ones, too.

A motivational text with profound insights, Thought Vibration is a classic of metaphysics. The author examines the laws of attraction and of gravity, pointing out the similarities.

Rediscover the "us" you love without leaving your couch. Practical At-Home Couples Therapy Workbook is a hands-on, research-informed toolkit for couples who are tired of drifting, tired of chore-based resentment, or tired of feeling like roommates rather than partners. Daniel J. Prescott offers compact, immediately usable rituals and exercises designed for real life, short on theory, long on results, so busy, skeptical, or time-crunched partners can restore safety, honesty, and intimacy at home.

William Burroughs closed his classic novel Junky by saying he had determined to search out a drug he called ‘Yage’, a drug that could be ‘the final fix’. In The Yage Letters, a mix of travel writing, satire, psychedelia, and epistolary novel, he journeys through South America, writing to his friend Allen Ginsberg about his experiments with the strange drug, using it to travel through time and space and derange his senses.

Burroughs’ letters reveal his desire to escape the norms of American society which hemmed him in, and the extraordinary steps he took to break free.