Resultados para "kristin young" en Relaciones, crianza y desarrollo personal

When the world feels heavy, hope can feel far away, but you are never truly alone. Through the Storm: A Guide for Young People Facing Depression is a heartfelt companion for anyone navigating the quiet battles of sadness, anxiety, or hopelessness. Written with compassion and truth, this book speaks directly to young hearts who are struggling to understand what’s happening inside them, and to parents, teachers, and caregivers who want to help but don’t always know how.

I Get It, I’m Single! is the book to help you realize that you don’t need to answer the marriage question. Being single in your 20s, 30s, and beyond is an entirely valid life choice, and is preferable to settling down with someone you don’t really love — or who doesn’t really respect or love you — before you’re ready to.

Enter autophagy, an ancient mechanism built into our cells that eliminates toxic materials, initiates fat-burning, and protects cells against stress. Best-known for being triggered by intermittent fasting, the complex process not only slows down the ageing process, but optimises biological...