Resultados para "running" en Éxito personal

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. 

Just three days after he was born, Howard Shulman contracted an infection that attacked his face, devouring his nose, lips, lower right eyelid, tear ducts, and palate. Abandoned at the hospital by his parents, he became a ward of New Jersey under the care of a state-employed surgeon who experimentally rebuilt his face.

Life should be filled with joy, and you should have the energy to receive it… Discover how to get it back! Do you ever have moments when exhaustion hits you so hard that you feel utterly drained? Do you feel like you’re running on fumes and no amount of rest is ever enough? Have you noticed that you’re feeling less joy in the things that used to bring you pleasure? Perhaps you think you should be able to push through—after all, it seems like everyone else can. But here’s the truth: They can’t.

Hebrews 11 commemorates men and women who are considered champions of faith. When we read their stories, we may feel that we can never live up to the standards they set. Instead of feeling intimidated, we can find encouragement from their stories - the same God who enabled them to live a life of faith is more than capable to empower us, as well.

From running a marathon to running programs for over 70 organizations with thousands of people in attendance, Jennifer knows how to set, plan, and reach a goal. She teaches others how to achieve their dreams with practical tools, touching stories, and inspiration to get started...TODAY! Apply a three-step plan to your vision, plan, and action to achieve your BIG dreams. Know your course. Stay on track. Go the distance.

Take undersized five-year-old farm girl Elinor, give her the polio that not only cripples her but also nearly kills her, then give her an impossible dream. In her childhood and again as a college student she rebels against the plan. Finally, she embraces the dream, and it leads Elinor to one of the most primitive, rugged places on earth and to a life that brawny international explorers would envy.

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he...

Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. 

NEW YORK TIMES BESTSELLER Perfect for graduation or anyone who needs inspiration to step off the career conveyer belt, this book will teach you how to find your unique dream job and avoid a career you’ll regret. After all, life is a use-it-or-lose-it proposition. Shouldn’t you spend it...

El nuevo libro de Santiago García, referente del running en la Argentina, propone una guía para retomar esta disciplina que no para de crecer, tras la pausa impuesta por la pandemia y el confinamiento, atento a las ansiedades de esta época.

Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.

In this mind-sharpening, mirror-shattering book, international hair expert and philosophical fire-starter Jack Li—aka The Hair Professor—reveals how the three forces of Geography, Language, and Time quietly control everything you believe, feel, and do.

"Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.

Rise up before your time is up! Everyone relies on a set of skills to adapt to life’s challenges and setbacks. Rise Up: Be Resilient Like You’re Running Out of Time can help you effectively face stressors and adversity with confidence by providing you with easy-to-digest information, powerful tips, and insight to developing and improving your inner strength.

After being diagnosed in her early 30s with terminal breast cancer, Heather McManamy felt like her life was crumbling. Her "normal" vanished and was replaced with multiple surgeries and dozens of chemo treatments that could briefly extend her life but would not prevent her inevitable death. With an effervescent spirit and a new perspective, Heather started to live each day as if it were her last. She learned to soak in the moment, appreciate the beauty around her, and celebrate her blessings.

Nothing about Lori Van Dusen’s childhood indicated she’d become one of the nation’s top independent financial advisors. She was born prematurely on the wrong side of the tracks and with a genetic blood disorder. Her parents divorced when she and her twin brother were less than a year old. But her big, boisterous, loving Italian family, led by her beloved grandfather, a first-generation American with only an eighth-grade education, taught her that the only limitations in life are those we impose on ourselves.

What does it take to run the world—literally and figuratively? For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself.

Rachel Ann Cullen’s first book, Running for My Life, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental well-being. Since hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world—ordinary people living with mental health struggles, dealing with grief, cancer, and other unavoidable life events who have relied on running to get them through their worst days and to keep going.