Resultados para "running" en Espiritualidad

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

Renowned spiritual teacher and co-founder of The Way of the Rose Perdita Finn teaches the art and healing power of connecting with the dead, as she guides readers through the magical process of conversing with the unseen world. "Finn weaves a spellbinding meditation ... an affecting ode to the...

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

For David and Jackie Hennessey, they had the perfect white picket fence life, marriage, family, and careers until the unthinkable happened - an accident that left Jackie with no memory. The couple struggled to find the balance between what they once shared and their new life. After David discovered Dr. Grayson, a well-known regression hypnotherapist, he convinced Jackie to seek his services in order to retrieve her subconscious memories.

A practical and compassionate guide to navigating life’s seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot. In Tarot for the Wild Soul, author Lindsay Mack teaches their signature Soul Tarot method, in which each of the cards is seen as a helpful ally and...

Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher...

Create your dream future by tapping into your deepest intuition and manifesting your goals, all with the help of Brigit Esselmont, world-renowned founder of Biddy Tarot and author of Everyday Tarot. Have you ever wanted to manifest your wildest dreams, but weren't sure where to begin? The answer...

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha...

In the spirit of There Are Moms Way Worse Than You and Go the F**k to Sleep, humor writer Johanna Gohmann channels the chaos and charm of life with a toddler into this hilarious astrology guide. “Charming, funny, and most importantly: cathartic.” —Glenn Boozan, New York Times bestselling...

Discover 51 of the most common and not-so-common cat gods, goddesses, deities, and demons from around the world and how to incorporate their Divine Feline Energy into your daily life. Throughout time, felines have played a sacred role in human life. Archeologists have found cat remains buried...

Delve into the mysteries of the Night—from divination and astrology to ancient philosophy and self-exploration—in The Night School, a magical course of study for modern witches, seekers, and mystics, from award-winning author Maia Toll. Welcome to the Night School, Firefly. Here you'll...

Your ultimate guide to astrological compatibility—from romance to self-love—from star astrologer and founder of @ScorpioMystique and KnowTheZodiac Dossé-Via Trenou. Get to know yourself, your partner(s), and your friendships through the full constellation of your astrological self! In Signs...

Practical Magic is a charmed introduction to the wonders of modern magic and mysticism, from crystals and astrology to chakras, dream interpretation, and, of course, a few spells! Focusing on three primary areas -- healing, magic, and fortunetelling -- this books provides the perfect primer for...

From the bestselling author of Practical Magic comes an essential guide to cultivating magical self-sufficiency and enchanted resilience through spell work, gardening, herbal remedies, and more. Whether we live on a farm or in a high rise, we can always create a life that is entwined with the...

Be introduced to the magic within and the magic just beyond the veil with the guidebook to the Magick and Mediums Oracle that gives step-by-step instruction on various magickal methods to bring more of the sacred into your life.