Resultados para "simple" en Ciencia

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

A simpler life can also be a more meaningful one. Sustainable Living & Simple Life is a gentle guide for anyone who wants to reduce stress, waste less, and enjoy everyday life more. This book shows how small, simple changes can make a real difference. You don’t need to change everything at...

Are you fascinated by the laws of nature, quantum physics, and its basic concepts that seem meaningless? Quantum mechanics is a field that attempts to understand the behavior of subatomic objects using mathematical notions. The book explains uncertainty and time dependence by further elaborating on the principles of quantum states. It also describes the entanglement of particle and wave states, thereby offering interested listeners the possibility of understanding physics at a slower tempo.

Marcelo Gleiser has had a passion for science and fishing since he was a boy growing up on the beaches of Rio de Janeiro. As a world-famous theoretical physicist with hundreds of scientific articles and several books of popular science to his credit, he felt it was time to once again connect with nature in less theoretical ways. After seeing a fly-fishing class on the Dartmouth College green, he decided to learn to fly-fish, a hobby, he says, that teaches humility.

In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.

The form and function of a sprinting cheetah are quite unlike those of a rooted tree. A human being is very different from a bacterium or a zebra. The living world is a realm of dazzling variety, yet a shared set of physical principles shapes the forms and behaviors of every creature in it. So Simple a Beginning shows how the emerging new science of biophysics is transforming our understanding of life on Earth and enabling potentially lifesaving but controversial technologies such as gene editing, artificial organ growth, and ecosystem engineering.

Have you ever wondered why you look the way you do—why you might have your dad’s curly hair, your mom’s blue eyes, or your grandparent’s tall frame? Understanding Genetics: A Simple Look at DNA and Heredity takes listeners on a captivating journey inside the invisible world that defines who we are. Written in clear, engaging language, this book breaks down the complex science of DNA into an accessible and fascinating guide for curious minds of all ages.

With breathtaking clarity, Compost Science for Gardeners demystifies composting practices and helps listeners determine the best technique for their unique situation. This comprehensive science-based book is your key to building healthier soil and growing better plants.

If you've ever found yourself fascinated by the idea of quantum computing but feel a little overwhelmed by the mind-blowing subject of quantum mechanics or concerned by climate change but haven't been able to get to grips with the details of global warming, this book is for you.

Transform your space into a thriving, sustainable haven! Ready to create an eco-oasis but short on time, space, or resources? The Permaculture Roadmap for Busy Lives offers simple, jargon-free solutions to help you embrace sustainable living effortlessly, regardless of where you live.

 The Chicken Chick's Guide to Backyard Chickens covers all aspects of keeping pet chickens in a beautifully illustrated, no-nonsense format. Kathy addresses everything needed to keep chickens simply, including coops, chick care, breed selection, chicken health, and beyond! 

From imaginary numbers to the perplexing order of operations we all had drilled into us, Eugenia Cheng—mathematician, writer and woman on a mission to rid the world of maths phobia—brings us maths as we've never seen it before, revealing how profound insights can emerge from seemingly unlikely sources. Written with intelligence and passion, Is Maths Real? is a celebration of the true, curious spirit of the discipline.

We can encounter chaos in every system around us - even the smallest and simplest ones. Any system can fall into chaos, which prevents us to accurately predict its behavior. Even a small change in the initial conditions can lead to unexpectedly large-scale consequences. Therefore, we can often enter in panic, blame actors for events they are not responsible for, and our sense of security in the world can generally decrease.

The Fascinating History of GPS: How a Cold War Invention Changed the Way We Navigate the World by Revin Laxtor is a captivating exploration of one of humanity’s most transformative achievements—the Global Positioning System. In an age where a simple blue dot on a smartphone can guide us effortlessly across continents, it’s easy to forget how recently this technology was born and how profoundly it has reshaped our world. This book takes readers on a remarkable journey through time, science, and ingenuity, revealing how a Cold War innovation became the invisible force powering modern life.

These days, it is very important that you do everything you can to save money, and to make sure that you have something to eat, in case calamities or unprecedented events occur. It is also important that you have some food that will see you through your everyday life. Canned or preserved food is essential in every household because it is easy to make and very delicious, too.

Join us on a journey around the globe and meet the enthusiasts, technologies, and decision-makers that are proving that humans are indeed capable of saving us from ourselves. The challenges may be great, but there are a number of opportunities to stall climate change – perhaps even reverse it. This book offers a glimpse of how to do just that. It will explain how we can equip ourselves with food, clothing, shelter, energy, transport and all in all live good lives without negatively impacting the planet we live on. "If We Act Now" tells us about the barriers to action and how we can overcome them.

Brian Kateman coined the term "Reducetarian" - a person who is deliberately reducing his or her consumption of meat - and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10 percent or more of the meat from one's diet can transform the life of the listener, animals, and the planet.

* Adam Grant's # 1 pick of his top 20 books of the year This is not just an engrossing read--it's bursting with practical insights. Ozan Varol's dazzling debut might change how you approach problems. Houston, this book has solutions."―Adam Grant Rocket science is often celebrated as the...

You never knew that theoretical physics could be so simple! In this exciting and significant audiobook, Andrew Thomas reveals how all unifications in physics have been based on incredibly simple ideas.