Resultados para "true" en Motivación y superación personal

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.

For over 20 years, holistic medical expert Caroline Myss has studied why some people heal and others don't, researching this question with thousands of patients. She shares the startling truth about the hidden barriers to wellness in this fascinating look at our "energy anatomy" - the electromagnetic "circuitry" that connects the mind and spirit. Myss argues that many of us use our illnesses as a way of gaining power and intimacy, and this "victim mentality" dramatically undermines the healing process. This innovative, perceptive guide examines the fundamentals of human energy anatomy, the links between emotions and illness, toxic connections to our pasts, and much more.

The founder of the renowned SimplyBe. agency redefines personal branding, smashing common myths and misperceptions as she shares her most powerful tools for building and sustaining a brand based on service, clear communication, and unapologetic authenticity.

In The Power of Slow, best-selling author Carl Honoré shows you how to lead a richer, more rewarding life by joining the "slow revolution" that is sweeping across the globe. Honoré traced the myriad ways the slow revolution is taking hold across the United States and beyond, from corporate culture to medicine to city planning. Now he invites you to experience the power of slow firsthand as you "put on the brakes" in order to learn.

In these six engaging audio sessions, the celebrated social and cultural visionary, Zen teacher, master trainer, activist, and author takes us on a journey of inward transformation, conscious action for justice, and unapologetic self-acceptance that reconnects us to our power by teaching us how to show up to our lives with greater courage and compassion.

Our bodies are mere outlines of a vast and complex interior world, a landscape of contradiction and immense mystery. This Celtic view of the human condition predates Christianity yet survives to this day as part of Ireland's unique spiritual tradition. In The Inner Landscape, poet and Catholic scholar John O'Donohue explores the themes of self-exile and hardship and the Celtic way of welcoming paradox and finding precious light in the darkest valleys of our inner terrain.

Each one of us comes into the world as a custodian of soul-level partnerships—mystical agreements we enter into for the fulfillment of our divine destinies. Join Caroline Myss and Andrew Harvey on The Soulmate Contract to discover and honor the bonds you have made to support your spiritual growth and the offering of your unique gifts.

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.

We often think surrender means defeat - yet Dr. Judith Orloff has learned that surrender is the key to a powerful, effective, joyous way of being. "Surrender allows us to let go of our compulsion to overthink, doubt our intuition, and hold back from our complete experience of living," teaches Dr. Orloff. With The Ecstasy of Letting Go, she presents a practice-based audio to help us apply the insights of her best seller The Ecstasy of Surrender to our everyday lives.

America's leading medical intuitive fast-forwards you to the future of medicine where energy, health, and spirituality intersect. Dr. Myss shows how this shift is already beginning to take place and how you can access your own power centers, or chakras, to stop wasting energy on events from the past - and start using it for your ultimate development as a human being.

Most of us can remember a time when we felt completely awake - fully present, deeply engaged, our heart and mind wide open. We also know those periods of sleepiness when our purpose is unclear, we lose our way in relationship, and life's challenges seem more than we can bear. In Staying Awake, Mark Nepo invites us to inhabit our tuest selves "in all ways in all directions," as we find our own voices in the One Conversation in which each of our lives is a story waiting to be told.

All spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the world. As such, holding nothing back is less a forceful act of will and more a surrender into the current of life we are always in. In Holding Nothing Back, Mark Nepo invites us to enliven the one obligation we are born with: to be completely who you are. Our reward is nothing less than the realization that "all of life is in whatever moment we wake to."

A poet like David Whyte turns words into transcendent vehicles for spirit. With What to Remember When Waking, this celebrated writer and teacher reveals how our reality is created through conversation with the universe-and how we can create an identity robust enough to meet life's gifts and demands.

In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.

When we find ourselves wanting more money or material wealth, what is it that our souls are really seeking? According to Michael Bernard Beckwith, what we long for is "true abundance"- the overflowing treasure of divine energy that is all around us at all times. On True Abundance, this visionary teacher brings listeners practical and accessible techniques for breaking free of our limited view of prosperity and connecting to the bounty that is always available to us.

There is an awesome human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your awesome human and become the best version of yourself - with courage and compassion.

For most of us, gratitude comes easily when things are going well. But putting it into practice when life throws you a curveball is another story. In Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life - simply and naturally.

How can we learn to quiet the noise within and around us long enough to hear when our soul is offering us guidance? With Soul Shift Sessions, Rachel Macy Stafford teaches us how to heed and respond to these life-giving messages. In her first audio program, Rachel helps us recognize how, in our rush to adhere to overbooked schedules, check tasks off to-do lists, and be everything to everyone, we often depart from what really matters to us. Rachel offers her most inspiring teachings, then accompanies you as you move toward greater peace, purpose, and joy as your authentic self.

Living from the Overflow is the latest offering from this inspiring teacher, with more than six hours of insights and practices for tapping into the "super-abundance" of Spirit. Listeners will learn how to apply Beckwith's principles of plentiful living to their health, relationships, financal needs, and spirtual growth. Here is a complete workshop to help us stop seeing ourselves as beings who acquire things - and realize our true nature as vessels through which Spirit constantly flows.

We all have intuition - that gift of quick and ready insight given to us by our higher self. But how do you use that gift? How do you develop the ability to access it at any time? And how do you apply your inner wisdom to bring joy and health to your life? In Unlocking Your Intuitive Power, renowned cartographer of consciousness Laura Alden Kamm shares techniques and insights from her 25 years of experience as a medical intuitive to help you cultivate the garden of your intuitive mind.