Resultados Editorial "Storytel Original IN" en Arte y entretenimiento

In this episode Varuchhi talks about how to succeed when the fitness endeavour is stopped in its tracks due to sickness/work/life and how to get back on your feet.The guest is Simran Singh, a nutritionist with TUC, young athlete and weight loss champion. Together they discuss why sometimes it is...

In this episode Varuchhi talks about how the training of the mind is as important as that of the body. How does one use the inner warrior to live through the rigmorales of a hectic life.The guest is Arpit Singh, practitioner of an ancient Indian martial arts form called Kalaripayattu...

In this episode Varuchhi discusses the importance of fitness at the two ends of the age spectrum. The guests are Naisha Dubey, 8 years old (his daughter) who discusses how fitness can be and should be fun and Chandra Talwar, senior citizen, (his mother-in-law) who talks about her own journey...

One often judges a book by it's cover. It goes to show that 'Presentation Skills' matter. In this episode, we discuss the basics of a good presentation and how we can improve upon it...

We live in the golden era of communication. Everyone can easily access and use telephones without incurring high costs. It is important, especially during formal conversations, that one creates a positive impression of themselves. In this episode, we discuss basic telephone etiquettes...

After landing a job, how do you deliver results beyond expectations? In this episode of 'Performance Management', we look at 5 basic principles that help you manage and achieve results you expect...

We often face conflicts or challenges in decision-making situations, and do not know how to deal with them. In this episode we use Chanakya's policies to help us to tackle such situations in our lives...

Many of us look at successful people and wonder how they are able to manage to do the amount of work they are doing in the same 24 hours as we have. The key to their success is infact Time Management. In this episode, we take a look at one of the biggest challenges we face in recent times -...

The numerous demands that we deal with on a daily basis, in relation to finances, work, relationships can lead to stress in one's life. In this episode, we see different techniques by which we can manage stress and lead a happy life...

In this Episode, Siddhartha Sharma share all the specifications and highlights of the Samsung Galaxy S10 series and will it be a wise purchase in India or worth upgrading from a previous generation models...

In this Episode, Varuchhi talks about how a fit lifestyle can help counter lifestyle diseases in women. He also talks about how to tackle the cycle during workouts. The guest is Dr. Anshumala Kulkarni (Gynaecologist) and will discuss a doctors viewpoint on such cases and whether exercise really...

In this Special Podcast Riya and Jay discusses the challenges faced by modern day Parents and how to manage the current generation Kids...

In this Episode, Varuchhi talks about the speed breakers in your fitness regime when work or travel gets in your way. The guest is Sachin Agrawal (businessman who travels extensivly over the world and is a fitness enthusiaist) together they will discuss eating habits of the world the challanges...

In this Special Podcast Riya and Jay discusses the challenges faced by modern day Parents and how to manage the futuristic...

In this Episode, Varuchhi talks more about diet and nutrition and why is it so important to watch what you eat. The guest is Sandeep Sachdev (Winner of Indias Biggest Loser Jeetega) nutritionist, currently director at easyhuman and a foodie. Together they discuss the wide spectrum of diets...

In this Episode, Varuchhi talks about why posture is important to maintain your fitness regime and reduce the risk of injury. The guest is Megha Desai (Yoga instructor, classically trained dancer) and she will discuss her views on the advantages of traditional training for a good posture...