Resultados Editorial "Audible Studios" en Salud y bienestar

When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.

This is perhaps one of the best-loved of all journals. William Wordsworth's sister, Dorothy, began it in May 1800 and resolved to keep it for a short time. She continued it for nearly three years. In it, she brought the Dove Cottage years to vivid and intimate life. She noted the walks and weather, the friends, country neighbours, and travellers on the roads. She set down accounts of the garden, of Wordsworth's marriage, their concern for Coleridge, and the composition of Wordsworth's poetry.

A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.

Todo comienza con el deseo de cambiar, sin duda alguna, y para dar el primer paso, Rebecca Solano nos comparte en el audio libro Transfórmate y vive en equilibrio; diferentes opciones para poder alcanzar una mejor calidad de vida, principalmente consumiendo alimentos cien por ciento naturales.

Audible presents Attaining Spirituality and Happiness with Om Swami. A series which delves into unlocking the potential to be happy within our minds and body. Listen in to Om Swami and attain spirituality and happiness.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

Dentro al porno ci siamo tutti. Gaudenti e bacchettoni, adolescenti e attempati, single e fidanzati. È il video hot che teniamo in sottofondo mentre scriviamo una mail al capo. È il messaggio sexy che ci compare sullo schermo del telefono alla fine di un appuntamento noioso. È il brivido che ci attraversa in metropolitana immaginandoci avvinghiati allo sconosciuto seduto davanti a noi.

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

Considered to be the world’s foremost post-Jungian thinker, James Hillman is known as the founder of archetypal psychology and the author of more than 20 books, including the bestselling title The Soul’s Code. In The Making of a Psychologist, we follow Hillman from his youth in the heyday of Atlantic City, through post-war Paris and Dublin, travels in Africa and Kashmir, and onward to Zurich and the Jung Institute, which appointed him its first director of studies in 1960.

Princesas de cristal es un libro escrito con la valentía de quien abre su alma al mundo desde el corazón; un diario valiente y honesto escrito a tres manos por Ana, una joven que ha sufrido un trastorno de alimentación, Ignacio, su padre, y Azucena, su terapeuta. Su verdadero afán es concienciar a la sociedad de que la Anorexia es una enfermedad así como visibilizar, impedir, frenar o ayudar a curar a todas esas personas que padecen Anorexia Nerviosa y a sus familias.

Ira, frustración, miedo, tristeza, ansiedad, estrés..., las emociones forman parte de la vida familiar, afectando tanto a los niños como a los adultos. Es tarea de los padres intentar favorecer el bienestar de los hijos, y también el de ellos mismos, propiciando un entorno emocionalmente saludable donde puedan crecer felices y prepararse para la vida adulta.

Logo que nascemos - e às vezes antes -, nossa mãe determina “como somos”. Assim, as lembranças se organizam em nossa consciência, por meio das palavras que ouvimos desde a mais tenra infância. Toda família tem a boazinha, o estudioso, a ovelha negra, o avoado.... Mas até que ponto esses rótulos de fato refletem quem somos?

La importancia que se le ha dado a la formación de la personalidad ha variado a lo largo de las épocas; en unas se le ha dado mucho peso y en otras se ha olvidado a la hora de fijar los objetivos educativos. En la actualidad no es un aspecto prioritario de la educación, ya sea la familiar, escolar, o social. Sin embargo, el autor, señala en esta obra la importancia de cuidar la formación de la personalidad.

In Seeing Voices, Oliver Sacks turns his attention to the subject of deafness, and the result is a deeply felt portrait of a minority struggling for recognition and respect - a minority with its own rich, sometimes astonishing, culture and unique visual language, an extraordinary mode of communication that tells us much about the basis of language in hearing people as well.

Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.

A menudo les pregunto a mis amigas cómo se ven dentro de diez años. Sabemos qué haremos la semana que viene, pero no dentro de tres meses. ¿Tendré trabajo? ¿Me echarán de mi casa? ¿Habré conocido a alguien? La capacidad de predecir cómo serán nuestras propias vidas no existe porque la precariedad ha dinamitado la posibilidad de visualizar nuestro futuro.

A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of what society could become - one that is less authoritarian and fearful, more collaborative and local.

「うつ」とまでは言い切れない。だから、仕事に行けるし、家事もできる。だけど、たしかに憂鬱を超えた不快感がある。身体は動くけれど、心が動かない。

絶対に彼らと戦ってはいけない。20人に1人の割合で存在するサイコパス。彼らはどんな特徴をもち、どのように組織を破滅させるのか？どうしたら彼らを見分け、その有害な影響を排除できるのか？

Esto es algo que me he grabado a fuego desde la primera vez que la Boticaria García me lo dijo. Luego vinieron otras enseñanzas, como que “el jamón de york no existe” o que “los palitos de cangrejo son el mal”. Si en el supermercado sienten remordimientos cuando están a punto de echar mano a ese paquete de galletas que les llama sin piedad, si no saben qué demonios es el glutamato o hiperventilan cuando se ponen delante del lineal de los yogures, este es su audiolibro.