Resultados Editorial "Simon & Schuster Audio" en Salud y bienestar

A “comprehensive…must-read” (Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure) guide to women’s health from naturopathic physician, bestselling author, and leader in women’s health Dr. Jolene Brighten. When discussing period pain or mood swings, hormonal...

A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether...

A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman...

NATIONAL BESTSELLER A powerful and accessible translation of Marcus Aurelius’s timeless book on character, what it takes to be a good leader, and how to live a fulfilling life. Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the immense wealth and absolute...

“A welcome companion book from a brilliant therapist” (Maren Cooper, author of Finding Grace), this is a comprehensive and actionable guide to understanding and healing from narcissistic family abuse. A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the...

A Living Now Book Awards Gold Medalist, Social Activism/Charity A practical, shame-free guide for navigating conversations across our differences at a time of rapid social change. In the current period of social and political unrest, conversations about identity are becoming more frequent and...

“An emotionally absorbing and swiftly paced multisensory experience.” —The New York Times Book Review Named a Best Memoir of 2023 by Elle In the vein of Somebody’s Daughter, this wild, vivid addiction memoir from the host of the podcast The Only One in the Room “will inspire, awe...

INSTANT NEW YORK TIMES BESTSELLER In “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running. Kara Goucher...

“Nuila’s storytelling gifts place him alongside colleagues like Atul Gawande.” —Los Angeles Times This “compelling mixture of health care policy and gripping stories from the frontlines of medicine” (The Guardian) explores the question: where does an uninsured person go when turned...

Take command of your future with this “powerful and practical” (Dr. Marshall Goldsmith, New York Times bestselling author of The Earned Life) book from the experts who brought you How to Win Friends and Influence People. Take Command offers powerful tools and time-tested methods to help you...

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...

Learn everything you need to know about outdoor survival so you can make it through any situation from top bushcraft expert and New York Times bestselling author Dave Canterbury. For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the...

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

There was only one way to please her father: Murder his wife.... David Brown was the consummate entrepreneur: a computer wizard and millionaire by age thirty-two. When his beautiful young wife was shot to death as she slept, Brown's fourteen-year-old daughter, Cinnamon, confessed to killing her...

Noom’s first-ever (and only!) official book! When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health...

Winner of the 2024 Getting To We Words Create Worlds Award In the vein of Think Again and Do Better, a revolutionary, “welcome, and urgent invitation” (Angela Duckworth, #1 New York Times bestselling author) to explore the emotional relationship we have with our country’s complicated and...

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned...

Winner of the 2023 PROSE Award for Excellence in Biological and Life Sciences and the 2023 Chautauqua Prize! Named a New York Times Notable Book and a Best Book of the Year by The Economist, Oprah Daily, BookPage, Book Riot, the New York Public Library, and more! In The Song of the Cell, the...