Resultados Editorial "Hodder & Stoughton" en Salud y bienestar

Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance. A personal story of...

Sir Ranulph Fiennes has climbed the Eiger and Mount Everest. He's crossed both Poles on foot. He's been a member of the SAS and fought a bloody guerrilla war in Oman. And yet he confesses that his fear of heights is so great that he'd rather send his wife up a ladder to clean the gutters than do...

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.

Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them.

'It's an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.' - Sally Nugent The instant no. 1 Sunday Times bestseller WINNER of the Autobiography of the Year at the Sports Book Awards 2025 A Sunday Times best...

Russell Watson was at the peak of his success as a much-loved classical singer. He had gone from humble beginnings, working in a factory making nuts and bolts in Salford to singing in working men's clubs to performing to stadiums filled with thousands of fans. But then tragedy struck. In 2006 and 2007 he was diagnosed with two brain tumours. In the subsequent years he battled crippling treatment, lifesaving operations, HRT therapy and mental health struggles. In Encore he tells his remarkable story of triumph over tragedy and the resilience he built along the way.

Seeing is believing, but what happens when you can't believe your own eyes? It's time to go down the rabbit hole... Imagine watching yourself on screen. Seeing your own face, but knowing it's not you. Imagine if someone you didn't know, or worse, someone you did know, could put your face...

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.

A kaleidoscopic account of the financial carnage of the pandemic, revealing the fear, grit and gambles that drove the economy's winners and losers - from a leading Wall Street Journal reporter. Crash Landing takes listeners behind the scenes of an unprecedented period of global economic turmoil, letting listeners into the inner lives of the men and women trying to save big business from the brink.

SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE AN INTERNATIONAL BESTSELLER 'Refreshingly clear' Sunday Times 'A hugely enjoyable slice of popular science' Daily Mail __________ A journey into the astonishing nature and true science of longevity. Molecular biologist Nicklas Brendborg takes...

The Marjorie Marshall Memorial Cafeteria is at the heart of St Jude's Hospital. Staffed by successive generations of dedicated volunteers, for over 50 years, the beloved cafeteria has been serving up a kind word and sympathetic ear along with tea and scones. Hilary, the stalwart manageress, has worked her way up through the ranks, Jo, the latest recruit, is driving Hilary mad by arriving late every day and 17-year-old Chloe, the daughter of two successful surgeons, is volunteering in the holidays and bemused by the older women.

A revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox. What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are...

Social Chemistry will utterly transform the way you think about 'networking.' Understanding the contours of your social network can dramatically enhance personal relationships, work life, and even your global impact. Are you an Expansionist, a Broker, or a Convener? The answer matters more than...

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths, as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctors. Meet Tim. For nearly a decade, he kept his depression secret; it made him feel so weak and shameful, he thought it would destroy his whole life if anyone found out. And Tim is not alone.

'It's eerily joyful to write a foreword for Martino Sclavi's book because five years ago I accepted that he was going to die.' Russell Brand. Diagnosed with fatal brain cancer, the treatment that follows renders the writer of this extraordinary memoir unable to recognise words. This is the...

Clover Stroud's idyllic childhood in rural England was shattered when a horrific riding accident left her mother permanently brain damaged. Just 16, she embarked on a journey to find the sense of home that had been so savagely broken. Travelling from gypsy camps in Ireland to the rodeos of West Texas and then to Russia's war-torn Caucasus, Clover eventually found her way back to England's lyrical Vale of the White Horse.

Two-year-old Greta Greene is sitting chatting with her grandmother on a park bench in New York when a brick crumbles from a windowsill overhead and strikes her unconscious. As she is rushed to hospital in the hours before her death, Once More We Stars leads us into the unimaginable. Her father Jayson and mother Stacy begin a painful journey that is as much about hope and healing as it is grief and loss. 

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

A mind-expanding, deeply humane tour of language(s) - and those who speak, study and invent them - by the best-selling author of Born on a Blue Day and Thinking in Numbers. Is vocabulary destiny? Why do clocks 'talk' to the Nahua people of Mexico? Will AI researchers ever produce true human-machine dialogue? In this mesmerizing collection of essays, Daniel Tammet answers these and many other questions about the intricacy and profound power of language.

Say Why to Drugs investigates the science behind recreational drugs - debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.