Resultados Editorial "HarperAudio" en Salud y bienestar

From the bestselling author of Waking Up and The End of Faith, a collection of the best conversations from his wildly popular, often controversial podcast, Making Sense. “Civilization rests on a series of successful conversations.” —Sam Harris Sam Harris—neuroscientist, philosopher...

In the compelling popular science tradition of Sapiens and Guns, Germs, and Steel, a groundbreaking and eye-opening exploration that applies evolutionary science to provide a new perspective on human psychology, revealing how major challenges from our past have shaped some of the most...

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our...

THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong...

The New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today’s parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future—and how we can reverse course to ensure their...

El terapeuta enojado (The Angry Therapist) que ha ayudado a miles de hombres a encontrar más felicidad en sus relaciones y más propósito en sus vidas ahora comparte sus ideas con todos en esta poderosa guía: autoayuda en un recuento, que cubre temas esenciales, desde la vulnerabilidad y la...

Inspired by the author’s harrowing experience giving birth to her premature daughter, a compelling and empathetic work that combines memoir with rigorous reporting to tell the story of neonatology—and to meditate on the questions raised by premature birth. The heart of many hospitals is the...

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that...

From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength, and wisdom that comes with age. Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers...

“This book undid me in all the best ways. Everything is an Emergency is a brilliant, honest, necessary book that exposes the intricacies of the human brain while showing us the way creativity and friendship can anchor us. This is a must-read for anyone who has ever wondered if they see the...

“Reading Scratched gave me the feeling of standing very close to a blazing fire. It is that brilliant, that intense, and one of the finest explorations I know of what it means to be a woman and an artist.”—Sigrid Nunez, author of The Friend and Winner of the National Book Award for Fiction...

A thought-provoking and much-needed look at how modern masculinity is harming and holding back men—and all of society—and what we can do to promote a new masculinity that allows men of all ages to thrive. In Better Boys, Better Men, cultural critic and New York Times contributor Andrew...

The latest volume in the bestselling series from Edge.org—dubbed “the world’s smartest website” by The Guardian—brings together 175 of the world’s most innovative and brilliant thinkers to discuss recent scientific breakthroughs that will shape the future. Scientific developments...

The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide—self-help in a shotglass—covering essential topics, from vulnerability and posturing to workouts and...

A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or...

In the vein of Mary Karr’s Lit, Augusten Burroughs’ Dry and Sarah Hepola’s Blackout, As Needed for Pain is a raw and riveting—and often wryly funny—addiction memoir from one of New York media’s most accomplished editors which explores his never-before-told story of opioid addiction...

Everyone from Madonna to Howard Stern to the cast of Baywatch is in ""the Zone"" -- and now ""Zone""-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an...

In the six decades since he took to the stage and screen, Kirk Douglas has starred in eighty-three films, nine plays, written seven books, and made a remarkable commitment to humanitarian causes world-wide. Now in My Stroke of Luck, his vivid and very personal reflection upon his extraordinary...

""Star Wars is the ultimate mythological tale of our age, a hero's journey that is a tribute to the beauty of human freedom as well as an exploration of its dark complexities. In this gem of a book, the brilliant Cass Sunstein uses the series to explore profound questions about being a parent, a...

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein, and...