Resultados Editorial "Fourth Estate" en Salud y bienestar

Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the food experiences that first shaped us. Everyone starts drinking milk. After that it’s all up for...

What if the food you eat could rewind your biological clock? 'Clear and compelling' Chris van Tulleken 'Really interesting and insightful' Joe Wicks 'Fascinating' Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that...

Understanding how Covid-19 started is more important than we know for the future of humankind. Determining whether the virus came from nature or from a lab will help us to safeguard against the next pandemic. This disease will forever punctuate modern history. It has led to the deaths of...

‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...

The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. Eight years ago, Ann Dowsett Johnston was an award-winning journalist and vice-principal of McGill University. In private, she was wrestling the demon that...

A tense and layered true-crime story about an all-American soldier boy turned bank robber Alex Blum was a clean-cut all-American kid with one unshakeable goal in life: to serve his country in the military. He was accepted into the elite Rangers regiment, but on the first day of his leave before...

In The Smallest Lights in the Universe, MIT astrophysicist Sara Seager interweaves the story of her search for meaning and solace after losing her first husband to cancer, her unflagging search for an Earth-like exoplanet and her unexpected discovery of new love. Sara Seager has made it her life's work to peer into the spaces around stars - looking for exoplanets outside our solar system, hoping to find the one-in-a-billion world enough like ours to sustain life. But with the unexpected death of her husband, her life became an empty, lightless space. 

How a New York Times bestselling author and New Yorker contributor parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player, under the wing of a legend of the game Maria Konnikova had never actually...

‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of...

A glimpse into the extraordinary world of ambulance driving from the man behind the wheel. ‘Heart-stopping, eye-opening and jaw-dropping. Sometimes painful, sometimes sad, often very, very funny’ Craig Brown An S&M party gone horribly wrong A dead man locked in a car with a hungry bull...

From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American Indian captives who refused to go home. Tribe is a look at post-traumatic stress disorder and the challenges veterans face returning to...

‘This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’ In Morning, Allan Jenkins shows how getting up earlier even once a...

Over 200 iconic products that are among the best and most influential in the beauty world – past, present and future. ‘Sali Hughes has created a universe filled with galaxies of beauty secrets’ Charlotte Tilbury Packed full of beauty wisdom, Pretty Iconic takes us from the evocative smell...

Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. For almost two decades, Dr...

WINNER OF THE GUARDIAN FIRST BOOK AWARD 2011 WINNER OF THE PULITZER PRIZE FOR NON-FICTION 2011 ‘Profound, eloquent and searching’ SUNDAY TIMES ‘Essential reading’ INDEPENDENT ‘Masterly’ GUARDIAN ‘Extraordinary’ NEW YORK TIMES BOOK REVIEW Riveting, audacious and now more urgent...

The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values. 'A FASCINATING DEEP DIVE' Guardian 'VERY ENGAGING' New Scientist 'ENLIGHTENING'...

'Raw, provocative, chaotic, and – dare I say – slutty' COLLEEN HOOVER A thrilling memoir by The White Lotus and Euphoria actor, Lukas Gage, which chronicles his upbringing in a broken family, struggles with borderline personality disorder and his commitment to always being the centre of...

AN INSTANT NEW YORK TIMES BESTSELLER ‘Utterly fascinating’ NEW YORK TIMES ‘An act of intimate storytelling’ VOGUE ‘A profound, rich document’ NEW STATESMAN A deeply moving, newly discovered journal from one of America’s most iconic writers, Joan Didion, the author of The Year of...

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory. 'FASCINATING' The Times ‘Matt Ridley is one of our finest science writers … A treat for bird...

Clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay makes the point that our twenties are the most challenging time of life and why over-medicating isn’t the answer to the mental health problems facing young people. She goes onto advise how young people can develop the skills needed to navigate work, love, friendship, mental health, and more during that decade and beyond.