Resultados Editorial "Macmillan Audio" en Relaciones, crianza y desarrollo personal

Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...

Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most...

"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry...

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and...

Modern science and ancient wisdom agree—everything is in a state of vibration. Pioneering sound healer Jonathan Goldman brings these two traditions together on Vocal Toning the Chakras, teaching listeners to harness the power of their own voices—and to bring each chakra humming to life...

A groundbreaking exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love. “Butterflies” in the stomach, intrusive thoughts, fantasies about imaginary scenarios, mood swings from euphoria to despair… aren't these...

This program features an AI-assisted authorized replica voice based on the voices of Howard H. Stevenson and Eric C. Sinoway. AI can scale intelligence, but it cannot replace judgment, make decisions, or be held accountable. Only people can do that. During a forty-year career, Howard H...

A revised and updated edition of the classic guide to mingling. With fresh examples, new topics, updated advice, and her trademark wit and practicality, Jeanne Martinet hands over the keys to feeling at ease in any social situation. Does the idea of going to a cocktail party make your palms...

Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...

Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality in order to retrieve information for change in any area of our lives, from spirituality and health to work and relationships. On The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares...

Feng shui is the Chinese art and science of harnessing the earth's energy to promote health, prosperity, and harmony in one's living space. From Oprah to Architectural Digest, feng shui has entered the mainstream. Yet for many people, the complex formulas and diagrams taught in popular books...

How Do You Help Your Child Recover and Grow from Life s Painful Experiences? Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. There...

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra...

From esteemed teacher Adyashanti, an eight-hour audio learning series on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." —Adyashanti We all define our lives...

Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is no weakness―it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark...

Explore the practice of passionate living and deep feeling as a spiritual path of opening the heart as you reclaim your full self, expanding in ways you haven’t known before. Dare to Feel is a guide on the “transformational path of the heart,” a spiritual practice for connecting more...

A profoundly personal investigation into the current state of eldercare and what it means to grow old in America "Schiller unpacks a complicated subject with curiosity and empathy...[A] deeply human portrayal of what it means to get older in a society unprepared to care for its most vulnerable...

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. The audiobook is read by the author and includes a foreword written and read by Andrew...

This program is read by the author, inspirational business leader Russ Laraway. From the legendary Silicon Valley manager who inspired Radical Candor, the three simple rules for creating happy, engaged teams. Businesses everywhere are plagued by managers who seem to think that keeping their...