Resultados Editorial "Macmillan Audio" en Relaciones, crianza y desarrollo personal

Find Your Intuitive Eater Within—and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and...

Relax Into the Luminous Presence at Your Core Many of us struggle to live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is a guide to spiritual surrender and nondual realization based on the practice of ego...

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you...

Mindfulness is about paying attention to things we ordinarily overlook. This meditation helps us bring mindfulness to the table while eating. Jon Kabat-Zinn is your guide in this beginner-friendly foundational exercise, which opens the doorway to the experience of mindfulness. Sounds True...

Do you have a job—or a vocation? A career, or a calling to a special destiny? In this thought-provoking program, Thomas Moore shares his vision of what we can do to restore fullness and depth to this dispirited dimension of our lives. Moore uncovers the sacred roots of work life, and shows how...

About 20 million Americans are practicing some form of yoga. Yet the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient...

Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...

Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to...

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume Two contains 10 CDs...

"First thought, best thought." This was the phrase that poet Allen Ginsberg used to describe spontaneous and fearless writing, a way of telling the truth that arises from naked and authentic experience. For more than 30 years, groundbreaking teachers at Naropa University such as Ginsberg and his...

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: how do I find lasting relief? Drs. Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and...

The most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into. On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love...

Julia Cameron's national bestseller The Artist's Way showed how anyone can break out of our culture's "anti–art" conditioning and reclaim creativity as a vital part of daily life. But after the creative life is re-established, what is the way to its fullest potential? The Vein of Gold I: The...

Is it possible to find or create work with purpose and passion, and still earn a good living? For years, Professor Mark Albion, Harvard Business School wunderkind, entrepreneur, and Fortune 500 consultant, asked himself this question. Then in 1988, Albion quit his job and began a life of service...

Would creating a work of art be easier for you if an inspiring spirit were here to guide you? To spark you with endless new ideas? And bless you with the divine energy that is at the heart of all creative endeavors? Here is a map to the joyful place where your partner in creativity resides...

Your Voice Is Your Greatest Business Asset—Make the Most of It Most of us dread standing up in front of a crowd. In fact, sociologists rank public speaking as our greatest fear. But there's good news. You can overcome this and other fears through the Vocal Awareness System that Arthur Joseph...

Twenty years ago, two spiritual seekers met at a workshop about conscious dying. What happened next is the extraordinary foundation for To Love and Be Loved —a life-changing program about what it means to be alive and in love. Together ever since that first day, Stephen and Ondrea Levine...

“When I took my first steps on the spiritual path,” says Tami Simon, “I was looking for answers to life’s greatest mysteries. Over time I learned that the best books and teachers pointed us inward—to our own experience—and that this is where we can find our greatest sense of...

The more you learn about quantum physics, the more you wonder: Who is really creating your reality? Fear not: Dr. Quantum, superhero of spiritual science, is here to help you Meet the Real Creator—You! Join this champion of modern thought (sometimes known by his alter ego, Dr. Fred Alan Wolf)...

Immerse Yourself in the Transformative Power of Sound The 5,000-year-old science of kundalini maha yoga uses specific sound syllables, known as mantras, with the power to restore the flow of prana (vital energy) throughout your body and consciousness. According to the tradition, just listening...