Resultados Editorial "Recorded Books" en Relaciones, crianza y desarrollo personal

“Fear Technician” Guryan Tighe reframes the way we approach fear from the goal of conquering it to a goal of learning from it by providing readers three gateways to look at fear in a way that frees us: curiosity, gratitude, and purpose. She shows us how to interrupt our initial reaction, pause, check in with ourselves, and rewrite the patterns we use to respond to that which we fear. With this shift in thinking and how to engage it, readers will find new pathways forward as they shift from unintentional reactions to intentional responses.

In Sacred Lessons: Teaching My Father How to Love, Mike de la Rocha explores how inherited definitions of manhood profoundly impacted his ability to connect with his father, his family, and ultimately himself, inviting listeners on a transformative journey of self-discovery, forgiveness, and love.

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.

Tyler Grey was the epitome of the warrior archetype: a Delta Force operator, a master of counterterrorism. He hunted the worst bullies on the world’s playground—high-value targets, bomb makers, warlords—executing covert missions that never made the news. He had perfected the persona—ruthless, efficient, untouchable—until one mission in Sadr City, Iraq changed everything. Stripped of everything that defined him, Tyler reached for chaos: sex, substances, a romance that was either a love worth fighting for or his ultimate kryptonite. But beneath it all, the hunger for chaos never died.

If you want to not only make a change in your life, but discover how to maintain that change and become the best version of yourself, then you’ve come to the right place. The principles and stories in this book are the blueprint for how Damon rewrote his story and, if applied, how you can rewrite yours.

Tough as a Mother tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

Marriage and family therapist Becky Whetstone speaks to both partners on how to manage themselves and their relationship in the healthiest of ways, regardless of the eventual outcome. In I (Think) I Want Out, Whetstone’s coaching offers clear understanding on why everyone feels crazy and overwhelmed during one of life’s most difficult experiences. By promoting peacefulness and self-care, she emphasizes the importance of both partners slowing down throughout the process.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient.

Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.

In Black. Fat. Femme: Revealing the Power of Visibly Queer Voices (in Media) and Learning to Love Yourself, educator and media critic Dr. Jonathan P. Higgins—aka Doctor Jon Paul—delivers an honest and extraordinary new take on how the author, and other Black Fat Femmes like them, have come to find and understand their identity. You'll learn about how standing at the intersection of multiple identities, communities, and causes shapes people and how they see the world.

Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical health, and spiritual nourishment that combines the ancient wisdom and practice of yoga with cutting-edge science and solutions to the challenges of modern life.

Since the publication of their successful book Real Life, Real Love, DJ Envy and Gia, collectively known as the Caseys, have constantly been inundated with questions from people all around the world wondering how they create and maintain the patience, focus, and time to raise happy and successful children after all these years. In Real Life, Real Family, they dive deeper into how they’ve created a family unit that’s filled with unwavering love and share with listeners the ways they manage to raise low-stress children while nurturing a solid and thriving partnership together.

One of the autism community’s most beloved classics, Ten Things Every Child with Autism Wishes You Knew has informed, delighted, and guided millions of families and professionals the world over since its first edition was published in 2005.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Now more than ever before, the world needs healing. Mindset work and inspiration are not enough to help people heal. Millions of Americans are self-medicating, suffering from mental health diagnoses, and are not getting the support that they need to function and lead healthy lives. Rebeccah Silence has created a roadmap that offers real tools, strategies, and support that will allow listeners to get to the root of their pain patterns while also giving them hope, encouragement, and access to the light at the end of the dark tunnel that they may be stuck in or living in.

The Facebook Narcissist is the first book dedicated to exploring the relationship between narcissism and social media. Lena Derhally, a licensed psychotherapist certified in Imago therapy, delves into how social media enhances individual and cultural narcissism and how it may create or exacerbate toxic narcissistic tendencies in people who use it. Social media is here to stay, but with education and awareness on how it makes us and the world more narcissistic, we can change the narrative and focus on the ways in which social media can be positive, and even improve the world.

Gia and Raashaun Casey met when they were two teenagers living around the corner from each other in Queens. They have been together for an astounding 25 years and have remained together through Raashaun's growing celebrity, a devastating (and very public) cheating scandal, and the births of five children. Now, they are stronger and more committed to each other ever, and their fans are clamoring to know how they did it. In Real Life, Real Love, Gia and Raashaun explore the entire chronology of their love story with remarkable vulnerability, searing honesty, and a lot of humor.

After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.

Are you good at dreaming about what you’re going to accomplish “someday” but not good at finding the time and getting started? How will you actually make that decision and do it? The answer is this book, which offers proven, practical, and simple ways to turn random minutes throughout your days into pockets of productivity, and dreams into accomplishments. In addition to presenting his own winning strategies for getting from dreaming to doing, Matthew Dicks offers insights from a wide range of creative people on how to augment inspiration with motivation.

Mary Firestone survived the unthinkable. In 2018 she lived through the Montecito mudslide that dropped 200 million gallons of rainfall in 15 minutes, washing away her home. Trapped alone in her bathroom while pregnant, not sure if her husband and four-year-old son were still alive, she wasn’t thinking that her trauma was a gift in disguise. Yet, as she began her journey to healing, this is exactly what she discovered.