Resultados Editorial "North Atlantic Books" en Relaciones, crianza y desarrollo personal

The practice and politics of the unfettered female voice--reclaiming your power through voice, song, and opera-inspired exercises. For centuries, opera has used women’s voices to convey male stories. Within an art form dominated by men, the female voice is a means to an end: controlled...

All-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health. In an empowering, accessible, and inclusive guide, herbalist Marie White shows readers of all genders how to...

A nature therapy session for the soul--encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy. When healing is needed at the deepest level, nature will always call us back home--not only to the oak woods or water-filled coves...

For readers of Hope in the Dark and Natural Causes--The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well. Better, stronger, healthier, whole--we’re an America obsessed with self-seeking and self-perfection. We've bought into the...

For readers of Atul Gawande and Siddhartha Mukherjee--a timely, vital exploration of the burnout, grief, depression, and trauma that America’s healthcare system engenders among doctors, nurses, and medical workers. Practicing medicine is traumatic: coping with the death of a patient, sharing a...

28 speeches and reflections from Indigenous leaders around the world Wisdom for our times, nourishment for our collective, and a pathway forward toward sustainable, interconnected futures Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of...

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development. How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally...

Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do. Each person has a unique, ever-changing relationship to hope. Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice...

Reconnect to your soul’s innate wisdom with ancient healing practices, nature-based wisdom, and psychological principles--live authentically, nourish your inner power, and be a force for personal and collective liberation. If you’ve ever wondered what was missing--or felt out of step with...

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding...

“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through...

The White Fragility for transracial adoption--practical tools for nurturing identity, unlearning white saviorism, and fixing the mistakes you don't even know you're making. If you're the white parent of a transracially or internationally adopted child, you may have been told that if you try your...

The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's...

An accessible, solutions-oriented guide for addressing the earth's environmental crisis and enacting meaningful change What can we as ordinary citizens do about climate change?" While countless environmental books focus on the causes of our current crisis, Advocating for the Environment is one...

A groundbreaking exploration of grief and racial trauma through the eyes of a Black end-of-life caregiver. Most of us understand grief as sorrow experienced after a loss--the death of a loved one, the end of a relationship, or a change in life circumstance. Breeshia Wade approaches grief as...

An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care...

A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and...

A vision to address our environment, economy, politics, culture, and to catalyze the radical whole-system change we need now Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and...

A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within...