Títulos en Salud, estilo de vida y relaciones

International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image...

Featured in the 2018 movie Science Fair! A National Science Teachers Association Best STEM Book of 2017 In this acclaimed memoir, teen innovator and scientist Jack Andraka tells the story behind his revolutionary discovery. When a dear family friend passed away from pancreatic cancer, Jack was...

An astonishing memoir for the untold number of children whose lives have been touched by bullying. Positive is a must-read for teens, their parents, educators, and administrators—a brave, visceral work that will save lives and resonate deeply. Paige Rawl has been HIV positive since birth, but...

A classic memoir that's gripping, funny, and ultimately unforgettable from the bestselling former National Ambassador of Books for Young People. A strong choice for summer reading—an engaging and powerful autobiographical exploration of growing up a so-called ""bad boy"" in Harlem in the 1940s...

Libro que integra artículos y relatos breves como los del blog Por escribir. Incluye los artículos más leídos de la página, pero también contenido inédito. Dividido en temas: amor, desamor, pensamientos...

¿Es posible convertir las crisis en oportunidades? Algunos de los descubrimientos e innovaciones más importantes de la humanidad han nacido a partir de crisis o contratiempos, lo que nos demuestra que es posible levantarnos después de las caídas y reinventarnos para aplicar lo mejor de las experiencias difíciles.

Ti sei mai chiesto perché a volte tutto funziona alla perfezione nella tua testa, e a volte invece sembra che ci sia il terremoto? Perché ti arrabbi all'improvviso per motivi apparentemente banali, o per un no da parte dei tuoi genitori? Come mai con un professore ti senti rilassato quando ti interroga e dai il meglio di te e con un altro invece sei agitatissimo e rischi di prendere un brutto voto? Immagina di poter avere tra le mani una vera e pripria bussola per orientarti nel complesso territorio delle emozioni primarie: la tristezza, la paura, il disgusto, la rabbia, la sorpresa, la gioia.

Owning Self-Confidence is a compassionate, realistic guide for teens and young adults who feel unsure of themselves, overwhelmed by expectations, or stuck in cycles of comparison and self-doubt. Rather than telling listeners to “just be confident,” this audiobook meets you where you are. Through relatable real life stories, reflection exercises, and practical strategies, it invites you to explore what confidence actually feels like and how to build it in ways that are honest and sustainable. Anxiety, uncertainty, and big emotions are treated as normal parts of being human, not flaws to fix.

Der größte Traum der siebzehnjährigen Finley ist ein eigener Podcast. Sie hat auch schon eine geniale Idee – doch dann klaut ihr Freund Jensen, der sonst nur Football im Kopf hat, auf einmal ihr Podcast-Konzept! Finley ist fest entschlossen, es ihm heimzuzahlen. Mit ihren Freundinnen und Freunden schmiedet sie den perfekten Racheplan: Sie wird ihn aus dem Footballteam kicken! Doch dafür braucht sie die Hilfe von Jensens arrogantem Erzfeind Theo … und der sieht nicht nur unverschämt gut aus, sondern hat auch seine eigenen Geheimnisse.

Elite athletes regularly face fear, injury, packed schedules, exhaustion, distractions, and team discord. WORKING IN: The Elite Athlete's Guide to Working Out from the Inside provides an alternative to career-compromising supplements, steroids, and drugs. These yoga techniques, honed over millennia, enable athletes to sustain champion performance by using the most natural and cost-effective means. WORKING IN presents the true stories of six athletes and the yoga techniques that helped them overcome their problems.

Belief does not grow all at once. It grows in stages, one small yes at a time. This book helps middle school students understand those stages in a simple and honest way. Speaking in front of people is not just about speaking. It is about belief. Before a young person ever steps on a stage or stands in front of a classroom, something else has to open first: their courage, their confidence, and their sense of who they are. The Five Stages of Yes breaks that process into five clear stages students can actually use: I Should, Yes I Could, Yes I Can, Yes I Must, and Yes I Will.

The Magic Line is an uplifting and empowering audiobook that helps teens build healthy boundaries, self-respect, emotional awareness, and personal confidence in a supportive and relatable way. Through reflective exercises, encouraging guidance, and empowering “Magic Lines,” listeners learn how to recognize their feelings, trust their inner voice, and protect their energy while building healthier relationships with themselves and others.

What if everything you're looking for begins the moment you stop trying to be someone else? This empowering audiobook supports teens navigating identity, confidence, and the pressure to fit in during a time when outside voices can feel overwhelming.

What if you could change the way you think about challenges, setbacks, and success? With a growth mindset, you can, and it can change everything. Do you ever feel like no matter how hard you try, you are just not good enough? Maybe you failed a test, struggled with sports, or felt out of place with friends and thought, I am just not cut out for this. You are not alone. Many teens get stuck in a fixed mindset, believing their abilities are limited and effort will not matter. That can lead to stress, self doubt, and avoiding new challenges. But here is the good news.

Ever know exactly what you want to say… but freeze, overthink, or stay quiet? How to Speak Up: A Spiritual Guide to Honoring Your True Voice — For Teens! by Clara Joy is your guide to finding your voice, building confidence, and expressing yourself without fear or second-guessing.

Equip your young adult for real-world independence in just weeks —even if they’ve never boiled water or balanced a budget before! Are you worried your child isn’t prepared for life on their own? Every parent wants their young adult to be capable and self-reliant. Practical Life Skills for Young Adults is your step-by-step solution: a modern, relatable guide that empowers young people to master adulting with confidence and ease. Inside, your family will discover: *Financial Habits: Mastering budgeting and building credit.

Avez-vous déjà eu l'impression que les personnes les plus proches de vous vous vidaient de votre énergie? Peut-être est-ce dû aux critiques constantes d'un parent. Aux drames au sein de votre groupe d'amis. À la compétition silencieuse à l'école. À votre patron ou collègue qui vous fait douter de vous-même chaque jour.

This book is one woman’s freedom story. Jesus is the Author—the One who redeems, restores, and rewrites broken stories. In this updated edition of her bestselling book, And the Bride Wore White, Dannah Gresh tells the story of her young love life, revisiting her own teenage journals. She vulnerably shares her struggles and successes, her moments of pain followed by healing, and the eventual triumph of living in sexual integrity.

Do you ever feel unsure about your choices—saying yes when something doesn't quite feel right, or agreeing just to avoid discomfort or disappointment? Maybe your gut says one thing… but you choose something else anyway. Maybe you overthink it afterward. Or maybe you're still learning how to trust what you feel. If that sounds familiar, you're not alone—and you're not stuck.

Being a teen girl can be confusing and frustrating—luckily Meredith Walker created this guide to show how to dig deep, find what's important to you, and use that authenticity to make the world a better place. Featuring a foreword from Amy Poehler! ​ Teen girls learn rules all the time, even...