Títulos en Salud, estilo de vida y relaciones

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

Growing up shouldn't feel like guesswork. These step-by-step life skills help teens feel capable and help parents feel relieved, tonight, not someday. Today's teens are flooded with information but rarely taught the everyday skills to move into adulthood. This upbeat, practical guide gives a clear roadmap to feel prepared before 18 without lectures or fluff. Built for busy teens and quick 15-minute wins.

La escuela, la familia, el sexo, los prejuicios, los dramas, la vida adolescente, los ligues (y las apps con las que se consiguen), la terapia, los amigos, el amor y el desamor...Con todo el humor ácido que los caracteriza, uno de los dúos más famosos de YouTube aterriza en este libro, La estupenda guía para vivir la vida a tu manera: son Pepe y Teo, que han llegado a explicarte cómo diablos lidiar con todos los problemas de esta existencia que tanto te abruma.

Struggling to “Adult” Without Losing Your Mind? If you’ve ever Googled “how to be an adult,” cried over bills, eaten cereal for dinner, or wondered how everyone else seems to have life figured out… you’re not alone. Adulting Like the G.O.A.T. is the real-world, laugh-out-loud self-help book designed to help you build the life skills, confidence, and mindset you need to thrive — even when life feels like constant chaos.

Piani per il futuro, aspirazioni professionali, il primo grande amore: la transizione dall'adolescenza all'età adulta è una fase di vita unica e importante, e la cerimonia di iniziazione giovanile è il grande rito di questo passo significativo. La tradizione della cerimonia di iniziazione giovanile è molto più antica dell'ex DDR, e il suo valore è senza tempo: celebra il passaggio di un giovane alla vita adulta.

This 30-day guide is a gentle, powerful reset for teens who feel overwhelmed, invisible, anxious, or hurt after bullying experiences. Each day offers a short, uplifting message designed to rebuild confidence, heal emotional wounds, and help teens reconnect with their inner strength.

STAND OUT is a collection of powerful, inspiring poems about young people finding the courage to be themselves. From battling bullying and embracing identity to celebrating friendship and self-worth, these poems speak to anyone learning to stand tall in their own skin.

Survivor Issues will give you a glimpse inside the life of a real survivor of sexual abuse.

Molestation Monologues: Discussion Topics is a companion guide designed to spark honest, trauma-informed conversations around the dark comedic monologues from Molestation Monologues. This audiobook supports teens, young adults, survivors, and the adults who care for them by providing structured prompts that help break the silence surrounding sexual abuse, boundary violations, grooming, and uncomfortable or confusing situations.

The transition from adolescence to adulthood is a uniquely important phase of life, and the Youth Initiation Ceremony is the major ritual for this significant step. The tradition of the Youth Initiation Ceremony is much older than the former GDR, and its value is timeless: It celebrates the transition of a young person into adult life. Taking rights, responsibilities, developing one's character, and discovering one's way in life step by step – these are the major challenges for young people, and this book is their perfect companion.

In the stormy seas of first love, high school hallways, and swirling emotions, finding your way can feel impossible. But just as a lighthouse offers hope in darkness, understanding yourself and your relationships can guide you through the mysteries and beauty of growing up.

Planes futuros, aspiraciones profesionales, el primer gran amor: la transición de la adolescencia a la edad adulta es una fase de la vida única e importante, y la ceremonia de iniciación juvenil es el gran ritual para este paso tan significativo. Tomar derechos, deberes, responsabilidad, desarrollar el propio carácter y descubrir paso a paso su camino en la vida: estos son los grandes desafíos para los jóvenes y este libro es su compañero perfecto.

Some gifts are blessings. Others refuse to let you go. Seventeen-year-old Toby wants nothing more than to be a normal senior at her new school—blend in, make friends, and dream about the future with her boyfriend. But after the car accident that took her mother’s life, "normal" isn’t an option. Toby can see the dead. And the dead won’t leave her alone. When ghostly encounters begin to shake her fragile peace, Toby realizes her connection to the spirit world hasn’t faded—it’s only grown stronger.

To avoid bullying, you should build your self-confidence and self-esteem, maintain open communication with trusted adults, and avoid situations where bullying is likely to occur by staying in groups and near adults. If you are bullied, report the incident to a trusted adult, stay calm, and walk away from the situation. For online bullying, protect your privacy settings, do not share personal information, and keep your parents informed about your online activities.

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

Two influential audiobooks. One complete roadmap for teen success. Teens today face self-doubt, pressure, and uncertainty. This combined edition gives them practical tools for confidence, clarity, and emotional strength in one resource.

Purpose-Driven Life Skills for Teens is your practical guide to unlocking who you are, what you stand for, and how to take charge of your life. With relatable stories, hands-on tools, and step-by-step strategies, this audiobook helps you build the mindset and skills that last a lifetime.

Being a teen is amazing, but let’s be real—it’s also a lot. Between juggling classes, social life, chores, money, and mood swings, wouldn't it be great to have some quick hacks to get you through the day? That’s where Ultimate Life Hacks for Teens comes in. Packed with 100+ easy, real-world hacks, this book helps you save time, get organized, stay motivated, and handle everyday chaos like a pro. No lectures. No boring checklists. Just fast, doable ideas that actually work—even when you’re tired, stressed, or running late.

To the Girl in the Mirror is the book every teenage girl needs—written by a 17-year-old who truly understands what you're going through. This isn't a lecture from an adult who forgot what high school feels like. This is real talk from someone who's lived it, struggled through it, and come out stronger on the other side.

Falling in Love with Exercise Affirmation Handbook for Teens is designed to inspire, motivate, and help someone develop the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life.