Títulos en Salud, estilo de vida y relaciones

If you're a teen dealing with overwhelming thoughts, emotional chaos, or self-defeating behaviors, you're not alone. Navigate Anxiety for Teens - DBT, Mindset, and Self-Care, is a powerful guide designed to help you break free from the grip of anxiety, regain control, and live a life that feels balanced and fulfilling. Imagine having the power to: Step out of your head when anxiety strikes and regain control over your thoughts and emotions.

Ce guide inédit - écrit à quatre mains par un père et sa fille - est d'abord un témoignage fort sur ce syndrome insidieux, violent et souvent mal compris. C'est ensuite un ouvrage qui éclaire sur le quotidien de la phobie scolaire, dans lequel nombre de familles vont se reconnaître !

Empower teenage boys to build self-esteem, boost confidence, and navigate adolescence with resilience. This practical guide provides actionable strategies, exercises, and real-life scenarios to help teens manage anxiety, handle peer pressure, strengthen social skills, and develop mental toughness. Drawing from psychological research, personal development principles, and relatable teenage experiences, this book shows that confidence is learned through mindset shifts, practice, and resilience—not something you’re simply born with.

What is important for girls to know today? And what questions do girls have about the world around them? In this book, journalist and writer Andreia Nobre seeks to answer real questions asked by girls of various ages about what affects them in a male-dominated world, where girls' rights are often ignored. The book also includes important concepts such as discrimination, consent, women's reproductive rights, women's history and feminist theory so that girls can prepare for the challenges of adulthood as capable and independent women.

"The stories told in this book show how foolish we are if we underestimate this creative and powerful dyslexic generation" When you're dyslexic, life at school can feel like a daily grind. In this book, around 40 dyslexic young people from across the globe, who have been where you are now...

Los adolescentes de hoy se enfrentan a muchas presiones. También, desafíos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.

Tired of financial advice that treats you like a child? Ready to build REAL wealth while your friends are still asking for allowance money? Most investing books for teens are filled with piggy bank analogies and patronizing advice. But you're smarter than that. You want sophisticated strategies, not fairy tales about compound interest. Investing for Teens: The 12-Month Blueprint is the first book that treats young investors with the respect they deserve.

Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm. Somatic therapy is based on one powerful idea: your body holds stress, but it can also release it. By learning quick, body-based techniques, teens can reset their nervous systems, quiet racing thoughts, and build resilience in just ten minutes a day.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo. Desde reconocer redflags en las relaciones, tener amistades tóxicas, conservar amigos que te salvan, convivir con jefes y compañeros enejes en ambientes laborales diversos, hasta darte cuenta de que quizá tú eres más eneje contigo mismo de lo que te imaginas, todo esto lo podrás descubrir en este libro.

The Teenage Girl's Guide to Proverbs 31 is a fun, 21-day devotional made just for teen girls like you. We’re diving into one of the most talked-about women in the Bible—but in a way that actually connects with your real life. Each day breaks down a piece of Proverbs 31 into quick, relatable devos with fresh insight, encouragement, and practical ways to live out God’s truth in your everyday world.

Awakening the Five Champions: Keys to Success for Every Teen by Brian E. Razzino, Ph.D., is a motivational and practical guide designed to help teens not just survive these challenging years—but truly thrive. Dr. Razzino, a licensed clinical psychologist with over 25 years of experience working with children and families, offers real tools and relatable stories to help teens overcome everyday struggles with school, friendships, family, self-doubt, and stress.

This book is an attempt to equip kids and young adults with the f­inancial knowledge needed to make intelligent investment and business decisions, so that when they are ready to take the leap, they can hit the ground running. Written for young readers, Start Early, Finish Rich will help them...

Growing up as a teen boy today isn’t easy, between school stress, peer pressure, and figuring out who you are. Ever wonder why confidence disappears the moment you face failure? Or why fitting in feels harder than just being yourself? That’s where our life skills for teens book makes a difference! Through 20 short stories, our growth mindset book helps teen boys (and the adults guiding them) turn everyday struggles into lessons of strength, resilience, genuine self-belief, emotional awareness, and a confident mind.

What if your future self could step out of a time machine and hand you the playbook to avoid every mistake, heartbreak, and regret waiting in the next 10 years? That’s what Whisper delivers: a direct, no-nonsense guide written in the language teens actually speak — packed with raw truths, unforgettable stories, and battle-tested rituals designed for 2025 and beyond.

Girls who dressed a certain way, who carried themselves a certain way, who spoke a certain way... those were the ones God listened most closely to- not the ones who messed up often, like me. It took some time, but I discovered, that in all of my "fence-straddling" faith, God still wanted me close—still wanted me. For the girl who's looking to discover the joy and realness of growing in a relationship with the greatest redeemer of all time, this interactive journal is for you.

You want a therapist-approved path to feel calmer, more focused, and confident. Download now to start your transformation.

This Incredible 3 Book Collection from Dan McMann Will Teach Them Everything They Need to Know About Growing Up. This Compilation Includes A Modern Guide to Financial Literacy for Teens, A Modern Growth Mindset for Teens, and Life Lessons for Teens. Included In This Book Are All the Essential Life Skills They Need to Succeed.

Young Matthew’s world shatters when his parents split up and put him in the middle of their custody battle. Desperate to escape their never-ending conflicts, Matthew imitates his hero, Luke Skywalker, and launches an against-all-odds mission to stop Mom and Dad’s war of vengeance! Will Matthew’s little brother Thomas Rabbit help blow up the Divorce War Death Star, or will he hide and play with his bunnies?

Merel is vijftien jaar als ze via een vriendinnetje de zesentwintigjarige Mike ontmoet. Als er thuis echter alleen maar ruzie is en de schoolresultaten van Merel steeds slechter worden, besluiten Merels moeder en stiefvader om haar in een internaat te plaatsen. De vriendschap tussen Mike en Merel wordt daardoor steeds hechter, en de twee worden verliefd.

She doesn’t need the world’s approval—she needs to know who she is in Christ. In a culture that pressures girls to blend in, compare themselves to others, and chase popularity, I Am My Father’s Daughter offers a better way: identity rooted in truth, confidence grounded in faith, and courage inspired by the One who calls her His.