Títulos en Salud, estilo de vida y relaciones

What if you could change the way you think about challenges, setbacks, and success? With a growth mindset, you can, and it can change everything. Do you ever feel like no matter how hard you try, you are just not good enough? Maybe you failed a test, struggled with sports, or felt out of place with friends and thought, I am just not cut out for this. You are not alone. Many teens get stuck in a fixed mindset, believing their abilities are limited and effort will not matter. That can lead to stress, self doubt, and avoiding new challenges. But here is the good news.

Ever know exactly what you want to say… but freeze, overthink, or stay quiet? How to Speak Up: A Spiritual Guide to Honoring Your True Voice — For Teens! by Clara Joy is your guide to finding your voice, building confidence, and expressing yourself without fear or second-guessing.

Equip your young adult for real-world independence in just weeks —even if they’ve never boiled water or balanced a budget before! Are you worried your child isn’t prepared for life on their own? Every parent wants their young adult to be capable and self-reliant. Practical Life Skills for Young Adults is your step-by-step solution: a modern, relatable guide that empowers young people to master adulting with confidence and ease. Inside, your family will discover: *Financial Habits: Mastering budgeting and building credit.

Avez-vous déjà eu l'impression que les personnes les plus proches de vous vous vidaient de votre énergie? Peut-être est-ce dû aux critiques constantes d'un parent. Aux drames au sein de votre groupe d'amis. À la compétition silencieuse à l'école. À votre patron ou collègue qui vous fait douter de vous-même chaque jour.

Being a teen girl can be confusing and frustrating—luckily Meredith Walker created this guide to show how to dig deep, find what's important to you, and use that authenticity to make the world a better place. Featuring a foreword from Amy Poehler! ​ Teen girls learn rules all the time, even...

Why do we find sexuality so, well... scary? Comedian and co-creator of the hit show Feel Good, Mae Martin, investigates in this hilarious and intelligent guide to 21st century sexuality. By narrating their own, often humiliating, adventures in sex, dating and identity, Mae demystifies everything from weird crushes and coming out, to the pros and cons of labels and the joys of sexual fluidity. Mae's mission is to ensure that in a world that's full of things to worry about, who we choose to kiss should not be one of them. And when it comes to sexuality, Mae asks: CAN EVERYONE PLEASE CALM DOWN?

No puedes detener el futuro. No puedes rebobinar el pasado. La única manera de conocer el secreto es presionando “play.” Clay Jensen desearía no tener nada que ver con los casetes que grabó Hannah Baker. Porque Hannah está muerta y se debería haber llevado sus secretos con ella. Pero si Clay recibió los casetes es porque, de alguna manera, él fue responsable de la muerte de la joven. Y lo que ella grabó en esas cintas puede cambiar la vida de Clay y de todos sus compañeros para siempre....

La escuela, la familia, el sexo, los prejuicios, los dramas, la vida adolescente, los ligues (y las apps con las que se consiguen), la terapia, los amigos, el amor y el desamor… Con todo el humor ácido que los caracteriza, uno de los dúos más famosos de YouTube aterriza en este libro, La...

This book is one woman’s freedom story. Jesus is the Author—the One who redeems, restores, and rewrites broken stories. In this updated edition of her bestselling book, And the Bride Wore White, Dannah Gresh tells the story of her young love life, revisiting her own teenage journals. She vulnerably shares her struggles and successes, her moments of pain followed by healing, and the eventual triumph of living in sexual integrity.

Do you ever feel unsure about your choices—saying yes when something doesn't quite feel right, or agreeing just to avoid discomfort or disappointment? Maybe your gut says one thing… but you choose something else anyway. Maybe you overthink it afterward. Or maybe you're still learning how to trust what you feel. If that sounds familiar, you're not alone—and you're not stuck.

Sue Divin's Runaway Road is a riveting and moving story of family and belonging set in contemporary Northern Ireland, perfect for fans of Margaret McDonald's Glasgow Boys. 'Moving, funny, cinematic, compelling' - Bernie McGill 'This powerful, immersive story explores difference and belonging...

¿DE VERDAD CONOCES A TU HIJO ADOLESCENTE? ¿Sabrías darte cuenta si algo importante le estuviera pasando? Crees que sí. Sabes a qué hora sale, con quién se junta, qué estudia. Pero hay cosas que no dice. Hay una parte de tu hijo que quizá nunca has visto. La que aparece cuando se queda solo. La que guarda dudas, miedos y decisiones difíciles, mientras tú confías en que todo está bien. Los hijos del vacío es una novela juvenil realista sobre drogas, adicciones y vacío emocional. Seis adolescentes. Una amistad que los une. Y decisiones que lo cambian todo.

One year after going public, Elle, Meen, Teena, and Tal have become symbols in a national debate about powered individuals. Living in hiding on a Kansas farm, the four girls are summoned to Washington to testify before a Senate committee as Congress prepares to vote on the Protection and Integration Act—a bill that would require registration and monitoring of all people with abilities. Elle is Deaf and commands the wind. Meen is blind and controls fire. Teena has cerebral palsy and moves the earth. Tal is autistic and shapes water. Together, they are the EleMenTs.

A social media star thrust into a deadly competition must harness her powers to survive and challenge the very rules of society. On the acclaimed Spellcaster stage, where every paranormal species competes for supremacy, Haylee Hutchins stands out as an anomaly. No longer human. Not the kind of creature anyone EVER cheers for. But this season, the stakes are higher than ever. As the dark horse in the competition, the other contestants and judges are about to learn that underestimating her is their gravest mistake.

Money Skills for Young Adults: Launch your Path to Financial Independence and Learn to Budget, Save, and Grow Wealth to Afford Your First Car, First Apartment, and Beyond – the financial survival guide every young adult needs but rarely gets.

A practical, encouraging guide to help teens (and parents) build confidence, learn from mistakes, and develop the growth mindset skills they need to thrive under pressure. Watching your teen shut down after a setback, crumble under criticism, or get stuck in “I’m not good at this” can be tough. This audiobook offers practical tools that help teens shift out of a fixed mindset, calm stress in the moment, and build the resilience they need to keep moving forward.

Your Safety Matters—A warm, empowering guide for children, teens, and adults to reclaim safety, protect themselves, and feel truly seen. Learn practical steps to stay safe, set boundaries, build trusted networks, and heal after difficult experiences. With comforting narration by Hillary Hawkins, this audiobook reminds every listener: You are safe, you are loved, and you matter.

What if the life you’ve been waiting for… doesn’t require anyone else to begin? In Going Solo: A Guide to Enjoying Your Own Life, Ivy Sinclair invites you into a new kind of freedom—one where you stop waiting for company, approval, or perfect timing, and start showing up fully for your own life. This isn’t about being alone—it’s about being fully with yourself. Through relatable stories, practical exercises, and uplifting reflections, Going Solo helps you celebrate small wins, trust your choices, and discover that your own company can be your favorite place to be.

Während deiner Zwanziger Jahre begleiten dich große Fragen, die ständige Angst, eine falsche Entscheidung zu treffen und die gewaltige Überforderung, endlich auf eigenen Beinen stehen und die volle Verantwortung für dein Leben übernehmen zu müssen. Doch keine Sorge, du bist nicht allein. Ich begleite dich durch all die Herausforderungen des Erwachsenwerdens, helfe dir bei der Entscheidungsfindung und lasse dich an meinen persönlich gesammelten Erfahrungen dieser so sensiblen Lebensphase teilhaben.

To Label, or Not to Label, That Is the Question! offers a thoughtful and compassionate exploration of sexual identity through the story of Ethan, a young man navigating the complex world of labels and attraction. As Ethan journeys from one metaphorical island to another, he encounters people who embody different sexual identities—heterosexual, gay, bisexual, asexual, and more. Each encounter challenges Ethan to reflect on his own feelings and the ways labels can both illuminate and complicate our understanding of ourselves. More than a story, this book is an invitation into self-discovery.