Títulos en Salud, estilo de vida y relaciones

Maisy Lewis has grown up living in the shadows of her famous brother. At eighteen-years-old she's a dedicated gymnast who has spent every moment she can training to be perfect. Unintentionally, she's allowed the sport to take over her life, much like her brother did with acting. With no time for anything or anyone else, she's starting to wonder if her planned out future is worth it anymore.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo. Desde reconocer redflags en las relaciones, tener amistades tóxicas, conservar amigos que te salvan, convivir con jefes y compañeros enejes en ambientes laborales diversos, hasta darte cuenta de que quizá tú eres más eneje contigo mismo de lo que te imaginas, todo esto lo podrás descubrir en este libro.

Inside, listeners will learn how to improve their executive functioning skills—like managing time, setting goals, handling emotions, and more—through real-life examples, easy tips, and activities they can use right away.

Think managing money is just for adults? Think again. Whether you’re saving for something big, trying to make your paycheck last, or just want to avoid common money mistakes, this book has you covered. Money might seem complicated, but you’ve got this. By learning smart money habits now, you’ll set yourself up for success, for life!

What if the lessons you learn as an athlete could shape who you become for the rest of your life? Don’t Be A Dumb Jock: How to Be a Superhuman Being is an inspiring and practical listen for student athletes ages 13–18, as well as the parents and coaches who support them. In this audiobook, the author shares real stories from his athletic journey, offering honest lessons about confidence, discipline, identity, and leadership—lessons many athletes don’t fully understand until after their playing days are over.

Teen Sense: Communication is a practical, no-nonsense guide for teen boys and girls who want to speak clearly, listen better, and handle conversations without making things worse.

Watching your teen struggle with overwhelm, frustration, or impulsive decisions can be difficult. This audiobook offers practical tools to help teens understand their emotions, stay calm under pressure, and develop the self-regulation skills that support strong decision-making. Your teen will learn to pause before reacting, stay focused when it matters most, and communicate with clarity rather than shutting down or lashing out. They’ll discover healthier ways to manage stress, build emotional balance, and handle setbacks, friendships, and responsibilities with maturity and confidence.

Teen Sense: Emotions and Mistakes is a practical, no nonsense guide for teen boys and girls who want more control over their emotions, better judgment under pressure, and a clean way to recover when they mess up. This book does not teach teens to “calm down” or pretend everything is fine. It teaches them how emotions actually work, why they feel so intense, and what to do in the real moments that matter. The goal is simple: stop letting emotions drive behavior on autopilot, and stop letting mistakes become identity.

She loves basketball—but the pressure is real. Games are faster now. Voices are louder. Mistakes feel heavier. Confidence comes and goes, emotions swing, and life off the court can be just as intense as what happens between the lines. This devotional was written for girls ages 13–15 who play basketball and are growing up at the same time.

Teen years are real life with training wheels… except everything costs money and nobody hands you a map. One “small” spend turns into “where did my money go?” One impulse buy turns into regret. One buy-now-pay-later decision turns into payments you forgot existed. You get your first paycheck and it feels like freedom… until taxes, fees, and real-life costs show up and start eating it. Teen Sense Money is the teen-ready money manual school forgot to hand you, written for teen boys and girls who want more confidence with cash, better control, and habits that actually lead somewhere. No fluff.

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...

Plany na przyszłość, marzenia zawodowe, pierwsza wielka miłość: przejście z młodości do dorosłości to wyjątkowa i ważna faza życia, a potwierdzenie młodzieży to wielki rytuał tego istotnego kroku. Przejmowanie praw, obowiązków, odpowiedzialności, rozwój własnego charakteru i odkrywanie swojej drogi w życiu krok po kroku – to wielkie wyzwania dla młodych ludzi, a ta książka jest ich idealnym towarzyszem.

После расставания эмоции накрывают с головой, и кажется, что мир уже никогда не будет прежним. В первое время все кажется чужим — ни окружающие, ни события не вызывают отклика, все воспринимается через фильтр боли и растерянности. Мысли закручиваются в бесконечном круге. Появляются вопросы, на которые нет ответа: «Как я буду жить без этого человека?», «Что со мной не так?». Ощущение, что все потеряно, а будущего нет, не отпускает. Ведь это первые отношения и опыта жизни после ещё нет. Появляются обиды, злость, возможно, вина.

Plans futurs, aspirations professionnelles, premier grand amour : La transition de l'adolescence à l'âge adulte est une phase de vie unique et importante, et la cérémonie de la jeunesse est le grand rituel de ce passage significatif. Comment cette étape devient le début d'une vie réussie et heureuse, c'est ce que les jeunes découvriront dans ce livre audio!

Toekomstplannen, carrièrewensen, de eerste grote liefde: de overgang van jeugd naar volwassenheid is een unieke en belangrijke levensfase, en de jeugdwijding is het grote ritueel voor deze belangrijke stap. Rechten, plichten, verantwoordelijkheid nemen, het ontwikkelen van het eigen karakter en stap voor stap de weg in het leven ontdekken – dit zijn de grote uitdagingen voor jongeren, en dit boek is hun perfecte metgezel.

Övergången från ungdom till vuxenlivet är en unik och viktig livsfas, och ungdomsritualen är den stora ceremonin för detta viktiga steg. Det firas när en ung person går över till vuxenlivet. Oavsett om det handlar om skolutmaningar, valet av yrke, de första erfarenheterna av kärlek och sexualitet eller helt enkelt frågan om vem man verkligen är, här hittar unga människor många tankeväckande idéer och råd.

Aprende a manejar tu dinero, planificar tu carrera y construir un futuro con propósito. Este paquete combina Finanzas Para Adolescentes y Jóvenes Adultos, una guía práctica para presupuestar, ahorrar, evitar deudas y crear estabilidad financiera, con Listos Para el Futuro: Planificación de Carrera, un mapa claro para descubrir tus talentos, elegir tu camino profesional y alcanzar tus metas. Con ejemplos reales, consejos fáciles de seguir y ejercicios útiles, esta colección prepara a los jóvenes para una vida adulta más segura, organizada y llena de oportunidades.

Hey, Sport! It’s Me, Your Dad. isn’t a self-help audiobook: it’s advice from one man to any son, regardless of age, that could use some fatherly perspective. Created from real conversations with the authors’ sons and nephews, it’s the kind of talk a dad has with his son over some pizza and chicken wings when the truth matters more than good vibes. It’s not going to lie to you about “the system” or belittle you for being a man and going through some stuff in your life.

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

Struggling to “Adult” Without Losing Your Mind? If you’ve ever Googled “how to be an adult,” cried over bills, eaten cereal for dinner, or wondered how everyone else seems to have life figured out… you’re not alone. Adulting Like the G.O.A.T. is the real-world, laugh-out-loud self-help book designed to help you build the life skills, confidence, and mindset you need to thrive — even when life feels like constant chaos.