Títulos en Salud, estilo de vida y relaciones

Does every social situation feel overwhelming? Do you replay conversations in your head long after they end? Do you worry about saying the wrong thing, being judged, or standing out in the wrong way?

Does Your Child Know How to Help a Friend Who’s Struggling? Kids don’t just deal with their own problems — they carry their friends’ problems too. When a child sees a friend being bullied, overwhelmed, anxious, or hurting at home, they often want to help… but don’t know what to say or do. They worry about making it worse. They worry about betraying trust. Or they quietly carry everything alone. This book is for those kids.

Socially Unstoppable helps teens and young adults turn self-awareness into action—learning how to set boundaries, stop people-pleasing, and feel confident in everyday social situations.

Plans, Friends, and Me helps teens and young adults build the foundation for a confident, healthy social life. Through simple tools, reflection prompts, and practical exercises, listeners learn how to understand their needs, communicate clearly, and build friendships rooted in respect and authenticity.

A bright, fun, spontaneous teenager navigates a world where whispers and rumors lead to a place of shame and isolation. She tries to rise through the difficult challenges but ultimately succumbs to the pressures of social media and betrayal. The audiobook does not shy away from hard truths in an effort to break the silence. The ultimate message is a positive one encouraging youth to realize how important they are and that words and actions have great impact.

Reflect Sections after each story with targeted questions to help teens understand their own ADHD patterns and recognize they're not alone. Weekly Action Plans with concrete, doable strategies teens can implement immediately—not overwhelming lists, just ONE focused strategy per week.

Kindness begins at the heart—and Your Kindness Compass helps teens discover the gentle, loving energy within. This audiobook guides listeners to nurture self-kindness, strengthen relationships, and bring more care, compassion, and joy into daily life.

Life can feel overwhelming, but inner peace is always within reach. Your Peace Compass helps teens connect with calm, steady energy to make thoughtful choices, nurture relationships, and feel centered every day.

Your Joy Compass helps teens discover the bright, playful energy inside themselves and use it to guide choices, relationships, and everyday life. Teens learn to build confidence, protect their energy, and create positive connections. Through reflections, exercises, and affirmations, this audiobook encourages teens to trust their feelings, follow what lifts them up, and bring more happiness into daily life.

Discover the power of your heart with Your Love Compass, the essential guide for teens learning to balance self-love and healthy connections. This inspiring audiobook empowers young listeners to recognize their worth, honor their feelings, and build relationships that uplift, not drain, their energy.

Your Compassion Compass helps teens discover the caring, understanding energy within and use it to navigate friendships, family, school, and daily life. Connecting with inner compassion builds confidence, honors feelings, and strengthens positive connections.

A thoughtful, poignant look at the AIDS crisis in the United States that includes primary source interviews, history, medical research, and cultural touchpoints. The AIDS crisis in America is complex and composed of countless individual stories of grief, love, and advocacy. Its history shows the...

En THE HIDDEN ECONOMY descubrirás qué es la economía de los creadores, cómo funcionan las plataformas digitales y quiénes son los jugadores de este gran tablero, además encontrarás reflexiones sobre el futurodel trabajo, la responsabilidad de comunicar y el nuevo papel de la Web3 y la inteligencia artificial en esta creciente industria.

PORUSZAJĄCA, KAMERALNA POWIEŚĆ YA AUTORA KILKUNASTU BESTSELLERÓW. Dziewiętnastoletni Kevin wierzy, że przeprowadzka do dużego miasta zapoczątkuje nowy, szczęśliwy etap w jego życiu. Rok później, ku zaskoczeniu bliskich, rzuca studia i wraca w rodzinne strony. Chłopak izoluje się od przyjaciół, pomagając rodzicom w prowadzeniu pensjonatu i opiece nad ukochanymi końmi. Jednocześnie nie chce wyjawić, co pchnęło go do porzucenia marzeń o zostaniu reżyserem filmowym. Wkrótce do pensjonatu przybywa jego przyjaciel z dzieciństwa.

Sí puedes construir cosas bonitas de la maldad de otras personas.

इकिगाई ही आपके अस्तित्व का कारण है। जितनी कम उम्र में हमें अपने जीवन के इकिगाई कि स्पष्टता होती है उतनी ही ज़ल्दी हमें महान यश प्राप्त करना और सुखी जीवन जीना सम्भव होता है।

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

Per la Generazione Z - ovvero gli adolescenti e i neo-ventenni di oggi, nati tra il 1995 e il 2010 - il femminismo è un aggeggio arcaico come un telefonino Nokia o può ancora essere utile? Dopo il successo di "Manuale per ragazze rivoluzionarie", in cui si rivolgeva a lettrici di tutte le età, Giulia Blasi è stata contattata da un grande numero di teenager e poco più, che volevano chiarirsi le idee su temi che andavano dalle relazioni paritarie (o no) al rispetto, alla corretta comunicazione, all'identità di genere e via dicendo fino ad arrivare a problemi personali e intimi.

Young women are under more pressure than ever before: pressure to be pretty, to be successful, to have a perfect selfie game. Is it possible for them to be their true selves? Or must they fit into the same mold as the rest of their peers? Into this world of ever-growing pressure bursts Emma Mae...

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.