Títulos en Salud, estilo de vida y relaciones

Supera la masturbación, olvídate del porno, has que deje de afectarte y pase a ser un contenido irrelevante para ti, siéntete libre, saludable y en control de ti mismo. Imagina la nueva vida que te espera en la que a no estarás sintiéndote mal o escapando de la realidad por las fantasías eróticas, estarás de nuevo cumpliendo con tus actividades, recuperando tu concentración, salud y el control de tu vida.

Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos... ¿Las dudas sobre ti mismo te impiden arriesgarte y perseguir tus pasiones? ¿Luchas contra el miedo al fracaso y la presión por encajar? ¿Estás cansado de ser tu peor crítico y de cuestionar constantemente tu propio valor? Aquí están las buenas noticias: Existen muchas técnicas sencillas y eficaces que pueden ayudarte a sentirte más a gusto contigo mismo.

You don't need a degree, a million dollars, or permission to make a difference. You just need the courage to start. The problems are real. The urgency is real. And the voice telling you to wait your turn and let the adults handle it? That voice is wrong. In this audiobook, you'll hear the gripping true stories of young changemakers who refused to stay silent and reshaped history. These teens did not wait for permission. They grabbed the microphone—and the world listened.

Owning Self-Confidence is a compassionate, realistic guide for teens and young adults who feel unsure of themselves, overwhelmed by expectations, or stuck in cycles of comparison and self-doubt. Rather than telling listeners to “just be confident,” this audiobook meets you where you are. Through relatable real life stories, reflection exercises, and practical strategies, it invites you to explore what confidence actually feels like and how to build it in ways that are honest and sustainable. Anxiety, uncertainty, and big emotions are treated as normal parts of being human, not flaws to fix.

Belief does not grow all at once. It grows in stages, one small yes at a time. This book helps middle school students understand those stages in a simple and honest way. Speaking in front of people is not just about speaking. It is about belief. Before a young person ever steps on a stage or stands in front of a classroom, something else has to open first: their courage, their confidence, and their sense of who they are. The Five Stages of Yes breaks that process into five clear stages students can actually use: I Should, Yes I Could, Yes I Can, Yes I Must, and Yes I Will.

This is the story “behind” all of my stories, starting from when I was a kid growing up in Havelock and moving on through 45 years spent in the field of Youth Work. I may have a wild imagination when it comes to my audiobooks, but this one is non-fiction and filled with true stories of my Life and Times. Care to come along for the ride?

Set in the suburbs of Madison, WI, The Long December is a contemporary young adult novel about friendship, betrayal, and the dangerous pull of first love gone wrong. Set against the backdrop of AP classes, college prep, and small town scrutiny, the novel explores how secrets spread, how easily trust can shatter, and how one girl learns that not every story has a happy ending... but resilience will give her the chance to write her own.

In Been there, felt that widmet sie sich weiblichen Kollektiverfahrungen: sexuelle Selbstbestimmung und Orgasmusdruck, PMS und toxische Nettigkeit, Freitagabende auf dem Sofa und durchgetanzte Nächte, der Wunsch nach Ankommen und die Angst, etwas zu verpassen. Vanessa schreibt so klug über das Lebensgefühl der 20er und unsere unsichtbaren Gemeinsamkeiten, dass es abwechselnd wütend macht und Spaß macht, aber immer Hoffnung. Ein Buch über das Gefühl, anders sein zu müssen – und der Freiheit, es nicht mehr zu wollen.

The Magic Line is an uplifting and empowering audiobook that helps teens build healthy boundaries, self-respect, emotional awareness, and personal confidence in a supportive and relatable way. Through reflective exercises, encouraging guidance, and empowering “Magic Lines,” listeners learn how to recognize their feelings, trust their inner voice, and protect their energy while building healthier relationships with themselves and others.

What if everything you're looking for begins the moment you stop trying to be someone else? This empowering audiobook supports teens navigating identity, confidence, and the pressure to fit in during a time when outside voices can feel overwhelming.

What if you could change the way you think about challenges, setbacks, and success? With a growth mindset, you can, and it can change everything. Do you ever feel like no matter how hard you try, you are just not good enough? Maybe you failed a test, struggled with sports, or felt out of place with friends and thought, I am just not cut out for this. You are not alone. Many teens get stuck in a fixed mindset, believing their abilities are limited and effort will not matter. That can lead to stress, self doubt, and avoiding new challenges. But here is the good news.

Ever know exactly what you want to say… but freeze, overthink, or stay quiet? How to Speak Up: A Spiritual Guide to Honoring Your True Voice — For Teens! by Clara Joy is your guide to finding your voice, building confidence, and expressing yourself without fear or second-guessing.

Equip your young adult for real-world independence in just weeks —even if they’ve never boiled water or balanced a budget before! Are you worried your child isn’t prepared for life on their own? Every parent wants their young adult to be capable and self-reliant. Practical Life Skills for Young Adults is your step-by-step solution: a modern, relatable guide that empowers young people to master adulting with confidence and ease. Inside, your family will discover: *Financial Habits: Mastering budgeting and building credit.

Avez-vous déjà eu l'impression que les personnes les plus proches de vous vous vidaient de votre énergie? Peut-être est-ce dû aux critiques constantes d'un parent. Aux drames au sein de votre groupe d'amis. À la compétition silencieuse à l'école. À votre patron ou collègue qui vous fait douter de vous-même chaque jour.

This book is one woman’s freedom story. Jesus is the Author—the One who redeems, restores, and rewrites broken stories. In this updated edition of her bestselling book, And the Bride Wore White, Dannah Gresh tells the story of her young love life, revisiting her own teenage journals. She vulnerably shares her struggles and successes, her moments of pain followed by healing, and the eventual triumph of living in sexual integrity.

Do you ever feel unsure about your choices—saying yes when something doesn't quite feel right, or agreeing just to avoid discomfort or disappointment? Maybe your gut says one thing… but you choose something else anyway. Maybe you overthink it afterward. Or maybe you're still learning how to trust what you feel. If that sounds familiar, you're not alone—and you're not stuck.

One year after going public, Elle, Meen, Teena, and Tal have become symbols in a national debate about powered individuals. Living in hiding on a Kansas farm, the four girls are summoned to Washington to testify before a Senate committee as Congress prepares to vote on the Protection and Integration Act—a bill that would require registration and monitoring of all people with abilities. Elle is Deaf and commands the wind. Meen is blind and controls fire. Teena has cerebral palsy and moves the earth. Tal is autistic and shapes water. Together, they are the EleMenTs.

Being a teen girl can be confusing and frustrating—luckily Meredith Walker created this guide to show how to dig deep, find what's important to you, and use that authenticity to make the world a better place. Featuring a foreword from Amy Poehler! ​ Teen girls learn rules all the time, even...

Sue Divin's Runaway Road is a riveting and moving story of family and belonging set in contemporary Northern Ireland, perfect for fans of Margaret McDonald's Glasgow Boys. 'Moving, funny, cinematic, compelling' - Bernie McGill 'This powerful, immersive story explores difference and belonging...

En THE HIDDEN ECONOMY descubrirás qué es la economía de los creadores, cómo funcionan las plataformas digitales y quiénes son los jugadores de este gran tablero, además encontrarás reflexiones sobre el futurodel trabajo, la responsabilidad de comunicar y el nuevo papel de la Web3 y la inteligencia artificial en esta creciente industria.