Títulos en Salud, estilo de vida y relaciones

A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.

One Workbook. Three Proven Therapies. A Complete Emotional Toolkit for Life. The Complete Teen Mental Health Workbook combines the three most clinically proven therapeutic approaches—Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT)—into one complete, teen-friendly system with 75+ interactive exercises, reflection prompts, and hands-on activities.

A practical, encouraging guide to help teens calm anxious thoughts, manage everyday worry, and feel more grounded under pressure. Watching your teen navigate overthinking, social stress, school pressure, and emotional overwhelm can be difficult. This audiobook offers simple, realistic tools to help teens understand anxiety and worry, recognize what is happening in their mind and body, and build calming habits they can use in everyday life. Your teen will learn how to slow racing thoughts, handle pressure more clearly, and respond to anxious moments without feeling trapped by them.

True stories. True Magic. Discover the untold stories of powerful women who have been labelled as witches throughout history – not the kind that ride broomsticks, but real priestesses, wise women, and healers who defied oppression. From a Haitian Vodou priestess who fought for freedom to a...

Why do we find sexuality so, well... scary? Comedian and co-creator of the hit show Feel Good, Mae Martin, investigates in this hilarious and intelligent guide to 21st century sexuality. By narrating their own, often humiliating, adventures in sex, dating and identity, Mae demystifies everything from weird crushes and coming out, to the pros and cons of labels and the joys of sexual fluidity. Mae's mission is to ensure that in a world that's full of things to worry about, who we choose to kiss should not be one of them. And when it comes to sexuality, Mae asks: CAN EVERYONE PLEASE CALM DOWN?

Ascoltare il "Manifesto del Partito Comunista" è un'esperienza sorprendente. Pubblicato per la prima volta nel 1848, il testo scritto da Karl Marx e Friedrich Engels è infatti ancora oggi attualissimo. Per decenni al centro di studi, discussioni e polemiche, il "Manifesto del Partito Comunista" resta un documento imprescindibile per capire la storia contemporanea e moderna, ma è anche un valido strumento per affacciarsi in maniera più consapevole sul mondo contemporaneo.

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Paula estava de férias em Miami quando recebeu a ligação da irmã informando que o pai tinha tirado a própria vida. Antecipar a volta representou uma nova fase. A jornalista Paula Fontenelle queria saber o porquê e não mediu esforços. "O...

This program is read by the authors and a full cast. YouTube sensations Shane and Hannah Burcaw are back with a groundbreaking, uproarious collection of essays and short stories about what it means to be in an interabled relationship. With their signature wit and hilarious voice, authors...

The official, must-have modern fully fleshed out guide to relationships, sex, and much more from the original Netflix series, Sex Education. Questioning your body? Not sure about how you feel? Worried if that thing is normal? Unlikely educator Otis Milburn and his friends offer frank, feminist...

Nobel Peace Prize winner and New York Times bestselling author Malala Yousafzai turns the faceless statistics and endless news stories about displacement into real people, introducing a small fraction of the millions worldwide who have fled home in this powerful account. "A stirring and timely...

Middle school can feel like a daily roller coaster. One day, your child seems confident and capable. The next, they may feel overwhelmed by changing friendships, rising academic pressure, confusing emotions, and a digital world that never slows down. *Life Skills Handbook for Middle Schoolers * is a practical, respectful guide that helps pre-teens build the everyday skills they need to handle real-life challenges with more confidence, independence, and self-awareness.

An indispensable guide for taking back your life from an eating disorder and reclaiming your health—respectful, inclusive, and relatable. "Disobey is a compassionate, practical guide for anyone navigating the challenges of an eating disorder.” —Mallary Tenore Tarpley, author of SLIP: Life...

In „Schattenarbeit für Teenager” erfahren Sie:den größten Fehler, den Menschen bei der Erkundung ihrer Identität machen und der sie daran hindert, ihr wahres Selbst vollständig zu akzeptieren und zu liebenWarum der typische Ratschlag, einfach man selbst zu sein, zu stark vereinfacht ist (und worauf man sich stattdessen konzentrieren sollte).

Gabi aún no entiende quién es. Escribir la ayudará a juntar sus pedazos. Gabi Hernández está en su último año de la preparatoria. Para entretenerse, escribe todo lo que le pasa en su diario: las solicitudes a las universidades, el embarazo de Cindy, cuando Sebastián salió del clóset...

A brave firsthand account of online personality Alex Bertie's life, struggles, and victories as a transgender teen, as well as a groundbreaking guide for transitioning teens. Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager...

In a competitive job market, standing out from the crowd takes more than just a polished resume—it requires clarity, confidence, and a career strategy rooted in self-awareness. How to Get R.I.C.H. (and Other Career Hacks) is your go-to guide for navigating the often overwhelming process of finding and securing the right job.

Help your teen calm stress, overthinking, anxious thoughts, and daily pressure with practical tools they can use in real life. Anxiety and Worry for Teens is Coach Mary Rossignol’s calm, supportive guide for helping teens understand worry, manage emotional overwhelm, and feel more grounded when life feels stressful or uncertain. Today’s teens face school pressure, social stress, fear of failure, constant comparison, and the pressure to always keep it together. When worry takes over, even small moments can feel big.

Rocket is a narco-dog who busts millions in a cartel's drug sales. As two boys required to do public service at the Dog Ranch, where Rocket is being retired to, both Ryder and Travis find themselves trying to save the dog who is dognapped by the cartel. The boys are joined by Rube Sebastian, an elderly writer who gets a hold of a journal written by William Gentles, the soldier who allegedly stabbed Crazy Horse in the back at Fort Robinson. The story is rich with Native American history and lore.

One touch was all it took to change everything. Seventeen-year-old Veronica Simon has the ability to see —thoughts, memories, and even secrets —when she touches people. She hides this power from everyone, even herself, but most of all, the cult-like Faith Fellowship Congregation her dad drags her to every Sunday. Everything changes when she sees a disturbing vision of her estranged mom as she accidentally touches a Faith Fellow. Between that and her father’s uncharacteristic behavior, Veronica begins to realize something more sinister than lawyers and custody agreements have kept her mom away.