Resultados Editorial "G&D Media" en Psicología y salud mental

Over 90% of people listen to music daily, yet few understand how to harness it intentionally for emotional and mental wellbeing. Music Is the Answer: Practical Ways to Manage Stress, Sleep Better, and Live Brighter translates robust neuroscience research into actionable steps, empowering readers to use music for stress relief, deeper sleep, improved mood, and enhanced focus.

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

The title comes from the story of the Phoenix—a Greek legend of a bird/dragon that arises from the ashes of its predecessor—being born again. It relates to the situations people may be in now—low achievement, lack of success, mediocrity.

Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times bestseller. In this book, you will find insights into love, sorrow, ecstasy and everything in between: Love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.

In this compelling new work by renowned self-esteem pioneer Nathaniel Branden, you will learn how true self-esteem is not only a path to personal wellbeing but also a crucial component for navigating life’s complexities. Here, Branden blends his hallmark psychological clarity with a fresh spiritual lens.

What if the secret to less stress is just three simple steps? If you've ever woken up on a Monday already exhausted – or spent Sunday night bracing yourself for the week ahead – the problem isn't you. The problem is stress. And there's a surprisingly simple way to break free. Stress is embedded in today's workplaces – disguised as drive, rewarded as resilience, and even praised as passion. But chronic stress isn't a strength; it drains leaders, divides teams, and damages entire organizations.

Do you have low vision? Do you know someone with low vision? One out of every five people who live into their eighties will encounter vision loss. Some may grow up with healthy vision and then experience vision loss from macular degeneration, glaucoma, or some other eye disease later in life. Others may be born with an inherited or congenital condition that results in low vision such as albinism or retinopathy of prematurity. Most people with vision loss have useful remaining vision; we call it low vision. But what can they see? What is the impact of low vision on their daily lives?

We all know that while “the hard way” is not a bad way to learn life’s lessons, it can be extremely frustrating. Since he was 10 years old, Clark learned a lot of answers that we all seek (certainly not all)—and after many hours talking with his niece Katelyn answering her questions and helping her avoid many of life’s pitfalls, Clark realized that it was time to “pay it forward” and maybe keep others from having to learn everything the hard way, like most of us do.

Written in 1944, Feeling Is the Secret resounds with the full power of Neville Goddard’s mystical vision. With total persuasiveness, Neville—writing at the peak of his abilities—demonstrates how the world without reflects your world within. What’s more, the mystical visionary explains exactly how to use his system of mental creativity through the methods of prayer, sleep, and assumption. Feeling Is the Secret is one of the most revolutionary works of practical spirituality ever written. It promises a turning point in your life.

Everybody recalls that one teacher who made a difference—the coach who inspired, the teacher who challenged, and the English teacher who listened. Melissa Pyrch is that teacher. She has spent over two decades in classrooms with teenagers just like you. She understands your uncertainty, fear, and sheer excitement when thinking about your future. She gets it, and she's got you. So sit back and get comfortable as Mrs. Pyrch offers 12 lessons packed with encouraging advice for learning, leaving home, choosing a college major, landing a job, and navigating relationships.

How do our brains give rise to our conscious minds? How do our minds learn and consciously experience miraculous creations of our civilizations, such as visual art, music, and the languages whose meanings enable us to think and communicate about our experiences in the world?

Whether you’re a teenager figuring out who your people are, a young adult navigating new cities and shifting circles, or someone in midlife or beyond wondering what happened to the closeness you once felt—How to Be a Friend (In an Unfriendly World) is for you.

Lead Well: 5 Mindsets to Engage, Retain, and Inspire Your Team provides a timely and practical blueprint for a new era of leadership. Drawing on extensive research and workshops with thousands of leaders, Paula Davis, CEO and founder of the Stress & Resilience Institute and author of Beating Burnout at Work, offers a transformative approach to building high-performing teams that can adapt and grow, even in the face of relentless change.

At the turn of the millennium, digital technologies seemed to have immense promise for transforming our society. With these powerful new tools, the thinking went, we would be free to live our best lives, connected to our communities in ways full of infinite potential. A quarter of a century on, this form of utopianism seems like a cruel mirage. So what happened? In Against Platforms, technologist and creator Mike Pepi lays out an explanation of what went wrong—and a manifesto for putting it right.

Being diagnosed with depression, anxiety, or bipolar disorder can create suffering that goes far beyond the symptoms of the illness itself. A psychiatric diagnosis can take away a person’s confidence and even her sense of humanity. In Unlocked, Emily Grossman, who was hospitalized a dozen times with bipolar disorder, and nearly institutionalized in her teens and twenties, shares her own story, and offers you 25 keys to recovery.

Dr. John Demartini shows you how to face challenges and make opportunities out of them as well as how to deal with distractions and difficulties. Discover how to break through the barriers that keep you from experiencing your true nature as light and transform your life into one that you only dream about.

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child—your feeling self—to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. "Healing Your Aloneness”, a life-changing book, outlines the profound self-healing Inner Bonding® process that can be used every day to restore a nurturing balance between the loving Adult and the loved Inner Child.

Regardless of industry, position, age, experience, or geography, Anderson’s guidelines are proven techniques to make excellence an innate part of your personal brand. Whether you’re running a household or building a corporate culture, the game-changing action items in this book will inspire you to do and be better—and will truly elevate your excellence.

In The Art of Encouragement, renowned performance coach and keynote speaker Jordan Montgomery delivers a captivating story designed to walk the listener through a dramatic journey of heartfelt, easy-to-understand lessons about encouragement and its many facets.