Resultados Editorial "Audible Originals" en Psicología y salud mental

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

Le lezioni di Paolo Crepet, uno dei più noti e illustri psichiatri e sociologi italiani, sono un'occasione di riflessione su alcuni dei temi più dibattuti della società in cui viviamo: dalle dipendenze alla violenza di genere, dalla disoccupazione giovanile alle nuove tecnologie, dai "millennials" alle famiglie arcobaleno. L'autore stesso le definisce "appunti per un viaggio in cui ciascuno di noi ha un costante bisogno di orientarsi".

Do you find it hard to talk to your sibling? The relationships we have with our siblings are more important than we often realise. How you were with your siblings is very important to how you are in the world. Therapy often focuses on romantic relationships or parent and child relationships but rarely does it consider brothers and sisters, and yet the sibling relationship is often the blueprint for how a person interacts with others throughout their lifetime.

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

This original podcast will be available on September 9th.

Join Louisa Jewell as she takes your life from good to awesome, in a series that explores the science and practice of maintaining mental health and happiness.

What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.

Despite being discussed, questioned, philosophized about, and sought after since the days of Aristotle, the pathways to happiness are not always clear...but there is one. In order to find it, you need a solid foundation for understanding what really makes us - as humans - happy. And that’s exactly what you will gain by learning what science has to say about the big questions of happiness and thriving.

Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

Encompassing 10 mind-blowing (pun intended) lectures, Big Questions of Neuroscience invites you on a profound journey into the secrets of the human brain. Guided by neuroscience professor Suzana Herculano-Houzel, you’ll investigate some of the most perplexing and misunderstood issues in this cutting-edge scientific field. For example: Can you actually train your brain to become more intelligent over time or are you stuck with the brain you’re born with? Why does it take so long for your human brain to develop and what might some evolutionary benefits be for that tardiness?

Kink is moving into the mainstream, and it’s time we started talking about it. From a dominant’s dungeon to a London fetish club, sex expert Alix Fox explores some of the kinky places many of us never get to visit, and dives deep into some of our most private fantasies. She examines kinky sex from all the angles - personal, political, psychological, physiological, historical, and more - to try and help us understand our desires and those of the people around us. Each episode explores kink from a different era, including contemporary stories and expert voices.

Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium....

This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK's best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety.

Questo file di riprogrammazione mentale libera l'ascoltatore da tutte quelle doverizzazioni (ciò che si auto-impone di fare) che gli impedivano di rilassarsi e godersi i risultati ottenuti permettendogli finalmente di godersi il presente e alternare fasi di grande produttività ad altre di vera tranquillità e leggerezza.

Questo file di riprogrammazione mentale ha lo scopo di spegnere tutte quelle aspettative che l'ascoltatore genera ripetutamente su se stesso e sugli altri, iniziando a vivere sempre più lontano dalla delusione e dai continui distacchi apparentemente generati dalla precedente idealizzazione dei rapporti umani.

L'ascoltatore è invitato trovare e riscoprire momenti preziosi della sua vita, permettendogli di esprimere una profonda gratitudine. La forza della gratitudine gli permetterà di seguire un flusso positivo che lo porterà a vivere in un proficuo equilibrio.

Questo file di riprogrammazione mentale lavora sulla sensazione incessante e pressante di volere a tutti i costi qualcuno vicino alimentata dalla paura che da soli non possiamo farcela. Distruggere questa illusione dell'inconscio significa sentirsi perfettamente pieni, appagati e consapevoli della propria unicità e totalità.

Questo file di riprogrammazione mentale aumenta la consapevolezza dell'ascoltatore a tal punto da farlo uscire dalla prigione emotiva dell'auto-sabotaggio per poi lanciarlo verso la scoperta del suo reale potenziale e del raggiungimento di nuovi entusiasmanti traguardi.

La psicanalisi non può essere separata dal nome del suo fondatore, Sigmund Freud. Se Colombo scopre una terra che già esisteva, Freud inventa una terra che prima non esisteva: l'inconscio. Con lui l'inconscio non è più il bestiale, ma luogo di una ragione, una ragione in altra forma. A cosa aspira la vita umana? Quali sono le spinte che lacerano e spronano la vita individuale e il corpo sociale?

From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.