Resultados Editorial "Macmillan Audio" en Psicología y salud mental

Experience the Transformative Power of Tibetan Buddhism’s Gradual Path of Enlightenment “Enlightenment is an unfolding process—open to everyone.” teaches Dr. Miles Neale. “However, in a culture that reduces, commodifies, and sensationalizes meditation, our challenge is to restore the...

We do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern...

What is a dream? Random brain activity? A cartoon projected onto the screen of your mind? Or could your dreams be a portal to another reality—a dimension where the past, present, and future fuse into a secret frontier of unlimited possibilities? On Dream Gates, master dream explorer Robert...

You don't have to be an artist to use art for healing. On The Healing Power of Art, you will discover how to bring this natural healing power into your own life, even if you can only draw simple shapes and stick figures. With expressive art therapist Barbara Ganim, you will learn how to access...

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD toolkit expands on the insights from her recently released New York Times bestseller Emotional...

Sexuality and spirituality are inextricably linked in the mythology and texts of ancient India. At the heart of this culture's teachings are sensuous stories of the gods making love that demonstrate the power and purpose of human passion. On Erotic Spirituality and the Kamasutra, Wendy Doniger...

The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings to taste the wisdom that flows from the heart of...

Learn to Clear Your Past of Traumatic Memories with Safe, Proven Exercises When we experience an emotional crisis, memories of the event are channeled through unique brain pathways where they remain hidden yet profoundly affect our feelings and actions throughout life. On Clearing Your Past...

Dee Coulter is a nationally recognized neuroscience educator known for her ability to make complex ideas accessible, often in humorous ways. On A Guided Tour of Brain Development, she leads a fascinating investigation into how the brain grows and matures, from the womb to adulthood. Dee...

Have you ever dreamed of creating more passion and fulfillment in your relationships, without losing your spiritual life or sense of self in the process? According to clinical psychologist Charlotte Kasl, the keys to love that we're all looking for are the same ones that mystics and sages have...

For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear. By...

Have you ever had a dream that surprised or mystified you? Did the people and places in that dream seem to be as real as your waking life? If so, teaches Dr. Stephen Aizenstat, you may have already discovered the astonishing truth: that your dreams are—very literally—alive. On DreamTending...

Spiritual personality. It’s something we all have—an affinity for certain wisdom traditions or inner practices—much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you? To answer this question, acclaimed...

A Frank, Sensuous Banquet for the Senses with Three American Originals Get ready for a roller-coaster ride for your senses as Harriet Lerner, Mollie Katzen, and Susie Bright unleash their ideas about America's favorite taboos on Food, Sex, and Relationships. With combined book sales of over...

When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the...

How to Access Your Body's Vast Reservoir of Wisdom and Creativity Every experience occurs first in the body—then our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness...

A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...

Where is human evolution taking us? To answer this question, bestselling author Gregg Braden continues to break ground, merging the wisdom of lost prophecy and ancient prayer with the latest in scientific research on the destiny of humankind. The Gregg Braden Audio Collection brings together for...

What are the upper limits of human potential? At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. In Mapping Cloud Nine, bestselling author and award-winning journalist Steven Kotler takes us on a heady thrill ride...

This program is read by the author. A landmark audiobook about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious...