Resultados Editorial "Oasis Audio" en Psicología y salud mental

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.

You may feel exhausted from restless nights and worry-filled days. Perhaps you are feeling relentless tension in your body. Maybe you are suffering from fear or panic that is making your world smaller and smaller. Through both her clinical work and her personal experiences with anxiety, licensed professional counselor Karen Roudkovski has been there. But she has also seen and experienced firsthand how curiosity and care can transform your relationship with anxiety.

Tantrums. Talking back. Throwing toys or food. Meltdowns. Slamming doors. Kids know just how to push your buttons. You've tried all sorts of methods, but nothing seems to work. That's because you're not addressing the root reasons for why kids misbehave, says international parenting expert Dr. Kevin Leman. In this book, he reveals exactly why kids misbehave and how you can turn that behavior around with practical, no-nonsense strategies that really work...and are a long-term win for both of you

Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see. Teasi Cannon’s lifelong battle with body image nearly destroyed her. Yet today she feels blessed - not because the size of her lower half has changed but because her perspective has. In her often hilarious, no-nonsense style, Teasi's gut-honest journey and transparent insights will propel every one of us who struggles with...you name it - bad hair or chubby cheeks, skinny arms or wide hips - to realize our value and beauty.

Let's face it. Some people just don't listen, don't care, and aren't willing to compromise. And you probably work with some of them. The incomprehensible supervisor. The person in the next office who chats more than works. The customer who, by the way, isn't always right. The good news is, it doesn't take two people to change a relationship in the workplace. It takes one - you! Now the best-selling author of Living Successfully with Screwed-Up People offers expert advice to help you not only get along with co-workers who get under your skin but actually succeed at work in spite of them.

There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.

Most of us know what it's like to wait for God to change our circumstances. But whether we're waiting for physical healing, an emotional breakthrough, or better relationships, waiting is something we usually try to avoid. Why? Because waiting is painful and hard. The truth is it's also inevitable. In Still Waiting, Ann Swindell explores the depths of why God wants us to wait by chronicling her own compelling story of waiting for healing from an incurable condition.

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.

Discover the secrets behind deeper relational bonds and more consistent happiness in this new book about marriage by Marcus Warner and Chris Coursey. Healthy relationships regularly produce joy, and joy keeps the relationship healthy. But this kind of happiness and health in marriage isn't just for the lucky few who stumble upon it. It turns out that certain relational skills boost your happiness. Marcus Warner and Chris Coursey will teach you how to develop those skills.

What does a three-pound brain have to do with one’s sex life? A lot, actually. Hooked is about what’s happening to your brain when you’re having sex. Learn about your brain, the positive effects of sex within permanently committed relationships, and how you can protect yourself (especially your brain) from the dangers of casual sex.

Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.

The wreckage of addiction lies scattered around too many people - from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology. Left unaddressed, addiction devastates lives now and makes it difficult to see a positive way forward. For anyone struggling with an addiction, attempting to live in recovery, or seeking to understand the mind of an addict they love, Dr. Jantz's newest book is a lifeline.

Dr. Kevin Leman's The Birth Order Book will help you understand yourself, get along better with others, overcome ingrained tendencies you never thought you could get rid of, and be more successful in the workplace. This revised and updated audio edition of Dr. Leman's classic book includes more than 30 years of experience and research, current examples, and fascinating stories to show how birth order impacts your life.

Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.

This guide provides a simple blueprint for achieving solutions to everyday disagreements without having to have a "winner" and a "loser". By learning how to listen empathetically, respecting each other's ideas and feelings, and understanding why some issues are so important to your spouse, not only will those daily problems be worked out successfully, but both of you will end up feeling appreciated, respected, and loved.

Are you frustrated by your own tendency to put things off until they become major issues? Kick that procrastination habit in one minute flat! There is no better time than the present to get motivated and get organized! The 60 Second Procrastinator is a simple, effective, hands-on guide that you can use to dismantle habits and mindsets that are barriers to productivity.

Whether you are on a church staff or leading a small group, you will find that the insights from the enneagram that have helped many grow in self-awareness can be applied to life in our faith communities. The enneagram can help us to become better teachers. It can influence how we develop worship and Christian education. And it can guide us in building and leading teams. It's time to take the enneagram to church - and to allow it to shape our life together.

When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.

Every woman deserves to enjoy great sex with her husband, without inhibition or shame. But many wives live with the burden of self-doubt or feel mystified about what men really want in bed. Others wrestle with memories of sexual abuse or neglect, guilt over past intimate relationships, or negative feelings about their own bodies. Maybe you’ve been thinking you were alone in your struggle to discover sexual fulfillment.

Linda Kaplan Thaler and Robin Koval have moved to the top of the advertising industry by following a simple but powerful philosophy: it pays to be nice. While so many companies encourage a dog-eat-dog mentality, The Kaplan Thaler Group has succeeded through chocolate and flowers.