Títulos en Salud sexual y reproductiva

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives.

As women, we're expected to be sexy, but not sexual. We're bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary.

Whether you’re trying to get pregnant or are already expecting, you are likely brimming with questions. You may be wondering what changes your body will experience during each trimester, what environmental factors might affect your pregnancy, or what you should anticipate in your postpartum period. Dr. Nancy A. Hueppchen, MD, provides the answers to these questions and many more in this insightful audio series.

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: that as you get older, your love life...

Valentine's Day, a festival of romance, love, and affection, is celebrated annually on February 14th; however, the holiday's origins are far less romantic than the modern iteration suggests. Its history is a complex tapestry woven from disparate threads of ancient Roman festivals, early Christian martyrdom, and medieval literary tradition. The journey of February 14th from a pagan fertility rite to a global commercial phenomenon is a fascinating narrative spanning millennia and continents.

Über 80 % der 12-Jährigen haben heute ein eigenes Smartphone und sind damit allein im Internet unterwegs, wo ihnen früher oder später sexuelle Inhalte begegnen: ob gewollt beim neugierigen Stöbern nach Pornos, bei ersten verliebten Sexting-Versuchen oder aber ungewollt im Klassenchat und beim Online-Zocken mit Fremden. Dieses Hörbuch liefert Eltern und Bezugspersonen konkreten Rat, wie sie Kinder und Jugendliche im Umgang mit sexuellen Medien souverän begleiten können, und beantwortet drängende Fragen: Mit welchen Online-Risiken wird mein Kind konfrontiert?

In an eye-opening exploration of the most powerful force that drives our species, Kinsey Institute Director Dr. Justin Garcia illuminates the mysteries of how we date, mate and navigate our love lives. "The best book on modern mating.” - David M. Buss, author of The Evolution of Desire. Why do...

A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment Teaches how to retain semen for increased vitality and longer lovemaking Explains the relationship-strengthening benefits of deep, sustained penetration Includes foreplay approaches and...

La calidad del esperma en el mundo occidental ha disminuido en casi un 60% en menos de 40 años. Cada vez más parejas de no tienen hijos de forma involuntaria o luchan por tenerlos. La fertilidad está disminuyendo en todo el mundo.

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

What does it really mean to be a man? In Man Alive, Thomas Page McBee attempts to answer that question by focusing on two of the men who most impacted his life - one, his otherwise ordinary father who abused him as a child, and the other, a mugger who almost killed him. Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these examples of flawed manhood and tells us how a brush with violence sent him on the quest to untangle a sinister past and freed him to become the man he was meant to be.

If you've ever felt a crumpling in your chest when another friend tells you that they're pregnant... If you've ever wondered why everyone else seems to find it so easy... If you've ever experienced the pursuit of motherhood... This audiobook is for you. It is currently estimated that one in five couples have difficulty conceiving. Hepburn’s audiobook, which describes her long and, at times, heartbreaking journey to have a child has been called a cross between Bridget Jones's Diary and Eat Pray Love for the infertile generation.

First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.

Is There Sex After Marriage? is the answer for the millions of Americans trapped in the cycle of low- or no-sex marriages. Contrary to the widespread cultural acceptance, from TV shows to standup comedy, sex doesn't have to end once the honeymoon does. Seasoned sex-pert Carol Botwin brings her decades of relationship experience to bear and teaches couples with no-nonsense candor and plenty of humor how to rekindle the fire they had in their courtship, and how to keep it burning forever.

In 1978 Susan Sontag wrote Illness as Metaphor, a classic work described by Newsweek as “one of the most liberating books of its time”. A cancer patient herself when she was writing the book, Sontag shows how the metaphors and myths surrounding certain illnesses, especially cancer, add greatly to the suffering of patients and often inhibit them from seeking proper treatment.

Those suffering from infertility too often do so in silence, isolation, and even shame. Some married couples find the suffering so raw and intimate that they are unable even to lean on each other. By sharing her story, Leigh Snead aims to encourage open, informed, and generous dialogue about infertility among infertile men and women, the subfertile, the secondarily infertile, those with normal fertility, and the robustly fecund.

Du bist schwanger oder möchtest schwanger werden? In diesem Hörbuch erwarten dich- evidenzbasierte Informationen rund um die Ernährung vor und in der Schwangerschaft(z.B. wichtige Nährstoffe, Gewichtsentwicklung, Darmgesundheit)

Master balanced leadership and authentic connection. This guide blends masculine strength with caring leadership to foster attraction and respect. Now on Audible, explore principles for confident guidance. Learn the heart of leadership, how polarity and presence enhance relationships, balance affection with intent, maintain resilience during challenges, and engage resistance with strength. Gain real-world lessons and a personal growth journey. Listeners value the practical insights for leading with heart and presence. Leadership over control—be magnetic.

Docteure en psychologie, Sandrine Belmont vous aide à identifier les signes avant-coureurs et les causes de votre stress. Elle vous explique le plus simplement du monde comment entrer facilement en état d'hypnose pour mieux réguler vos émotions. Pas à pas, à l'aide des exercices pratiques et d'exemples concrets, vous apprenez les bases de l'autohypnose.