Títulos en Ciencias biológicas

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.

What if you could understand the intricate mechanisms that control how our cells age—and learn how to combat them? Cellular Aging and Consequences in Humans: Nutritional and Clinical Studies delivers a comprehensive exploration of cellular senescence and cutting–edge anti–aging strategies...

Man kann nur dann ein harmonisches Leben führen, wenn es einem gelingt, alle Anteile des Lebens nicht nur zu akzeptieren, sondern auch in Balance miteinander zu bringen - Glück und Unglück, Liebe und Verlust, Vergnügen und Arbeit. Ken Mogi, der Autor von »Ikigai«, zeigt auf verständliche Weise, wie man Nagomi in den Alltag integrieren kann, um stressfreier, entspannter und widerstandsfähiger zu werden und somit seinem Leben eine positive Wendung geben kann.

Read by the author, Michael Bond. A mind-expanding deep dive into how animals have shaped us, from the palaeolithic to the present day. In Animate, science writer Michael Bond explores how animals have profoundly influenced our minds and cultures. Drawing on cutting-edge insights from psychology...

The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart “It’s Doty’s ability to describe his journey so lyrically, and then his willingness to share his methods, that make this book a gem...

A bold, provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it. We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket.

Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise

In Survival of the Prettiest, Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism - it's in our biology.    

In Clearing the Air: Art of the Bowel Movement, physician T. Lee Baumann provides a detailed description of the anatomy, physiology, and proper care of one of the body's most valuable resources: the terminal bowel. Dr. Baumann offers simple medical recommendations and practices for preventing and avoiding the penalties of yielding to the impulsive and demanding anus. Knowledge of the physiology of our intestines, the use of supplemental dietary fiber, and respecting the vital supplications of the obeisant rectum will go far in addressing and ameliorating these bodily concerns.

À travers l'observation du corps humain dans l'art et son expertise en paléontologie, Juan Luis Arsuaga nous invite à en découvrir les merveilles. À la fois œuvre d'art et machine aux rouages mystérieux, notre organisme nous permet de parcourir des kilomètres, de danser, de tenir un stylo ou un pinceau, d'exprimer des émotions… Des orteils aux muscles du visage, l'auteur en explore les moindres recoins, nous racontant comment et pourquoi notre corps a évolué au fil des millénaires.

The instant New York Times bestseller “Excellent…Outstanding for its breadth of research, the liveliness of the writing, and the depth of humanity it conveys.” – Wall Street Journal One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science...

They destroy plant diseases. They break down toxins. They plough the earth. They transform forests. They’ve survived two mass extinctions, including the one that wiped out the dinosaur. Not bad for a creature that’s deaf, blind, and spineless. Who knew that earthworms were one of our planet’s most important caretakers? Or that Charles Darwin devoted his last years to studying their remarkable achievements?

Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

Original ensayo sobre el mundo de las golondrinas desde la literatura y la historia de la cultura occidental, narrado de una forma exquisita y con una gran erudición. Salvador García nos ofrece una oda a las golondrinas y a su relación con los humanos, y también una mirada crítica al comportamiento egoísta de las sociedades hacia un animal fascinante e independiente.

Internationally recognized criminologist and bestselling author of The Gift of Fear, Gavin de Becker, investigates how the Government "debunks" inconvenient and unwanted truths. This story of true crime includes bogus research, bribes, compromised experts, paid conspirators, destruction of evidence, and massive publicity campaigns to discredit people and truths that don’t fit official wishes.

Struggling to house-train your dog—no matter what you try? If your dog still pees in the house, refuses to go outside, or seems impossible to train, you are not alone—and it’s not your fault. Many dogs face hidden challenges that make traditional house-training frustrating for even the most dedicated owners. House-Training the Difficult Dog delivers fast, effective results using a blend of proven strategies, expert guidance, and compassionate insight. Whether you're working with a stubborn puppy, an anxious rescue, or an adult dog set in his ways, this audiobook gives you the tools to succeed.

The question "what came first?" has shaped human thought since its earliest stirrings, from theological first principles to the search for base reality in simulation theory. This demand for ultimate origins appears so natural that it goes unnoticed, like air supporting breath without announcing itself. But what if this demand contains a hidden error? Boris Kriger's groundbreaking work argues that for certain closed hierarchical structures, the question of primary foundation is not merely unanswered—it is unanswerable.

For centuries, we have viewed viruses as simple parasites—mindless invaders to be fought and eradicated. But when SARS-CoV-2 swept across the globe, adapting with seeming precision to evade our defenses, a deeper question emerged: How do entities without brains, without consciousness, without any capacity for thought, achieve outcomes that appear so intelligent?

Between 1700 and 1900, an art movement unveiled nature's great secret: the global diversity of life-forms. Centuries before the word "biodiversity" existed, naturalists began to glimpse the reality that lay behind Charles Darwin's lyrical evocation of nature's "endless forms most beautiful." The...

Discover the joy of houseplant care with this welcoming and practical guide filled with no-nonsense tips and encouraging advice from plant expert and content creator Tanner Mitchell a.k.a. Tanner the Planter. Caring for plants can be a meditative practice, even a form of self-care. Tanner...