Resultados Editorial "Macmillan Audio" en Desarrollo personal

The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both...

Discover the Hidden Dimension of Your Life—The Dream Realm "Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality. Can anyone...

How to Fully Accept Yourself—Just As You Are Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which...

Marriage can be the ultimate path to a meaningful spiritual life. So why are so many marriages in trouble from the day they begin? On Marriage as a Path to Wholeness, Harville Hendrix—world-renowned relationship expert and cocreator of Imago Therapy—unravels the complexity of this question...

Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of...

"Why are the people around me so difficult?" "Why do I keep getting in situations like this?" Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on...

Before a woman is anything else, she is a daughter. Her relationship with her mother anchors every other relationship in her life. Yet as an adult she may still blame her mother, try to change her, or fail to speak out about issues that matter. Harriet Lerner on Mothers and Daughters is a...

What does tomorrow hold for the way we worship God? On The Future of God, Karen Armstrong guides us through a bewildering landscape, over many centuries and civilizations, to show how our concept of God has evolved with the passage of time. Armstrong suggests ways that prayer, imagination, and...

Discover the Freedom and Fullness of Spirit Unfolding Today If the Buddha, Saint Teresa, or an enlightened shaman walked into the room today, would they find themselves in need of some serious spiritual catching up? The surprising answer, says Ken Wilber, is yes. Integral evolutionary thinkers...

Imagine uttering a simple pattern of sacred sounds and discovering that they promote physical healing, magnify the powers of the mind, and even attract abundance into our lives. Extraordinary? Yes. Yet this is precisely what happened to the yogis of India when they first created the science of...

More people are discovering the freedom of being fully present in the moment, yet how do we stay present in the middle of a family crisis or a hectic workday? With The Power of Presence, Peter Senge presents a practical seminar in a skill he calls “presencing”: a method for applying the...

Harness the Source of Your Living Energy: The Zero Point Field The cutting edge of quantum physics is not just found in a laboratory or university—now, you can live each day on the frontiers of science. Lynne McTaggart's revolutionary book The Field captivated readers around the world with its...

Have you ever felt that your thoughts, feelings, perceptions, and memories—everything you've known to be you—might be just the surface of something far more expansive? That somehow there might be a way to wake up to an entirely new revelation of the world and of yourself? In 1977, a young...

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love...

"Grace is the breath of God—an invisible essence beyond intellect that moves swiftly amongst us," teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this bestselling author, "but grace is immediately accessible to you...

Healing, Guidance, and Miracles—Through the Lost Vocabulary of the Soul To connect with the ultimate creative power that shapes and directs our lives, teaches Caroline Myss, we first need to learn its sacred medium of communication—what she calls "holy language." Whether through prayer...

Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you! Wild dance parties, vegan cake, and meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like—because, honey, being yourself is spiritual...

Meet the Man Who Redefines the Impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman—but that each of us has the ability to be healthier, stronger, and happier...

Embrace the Possibility of Your Own Evolution Over the course of our lifetimes, human beings grow and change without cease. But what does it actually mean to transform ourselves—to take hold of our personal evolution and direct it for the better? Ken Wilber—one of the most widely read and...

When women are denied the rest they need—whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt—they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of...