Resultados Editorial "Macmillan Audio" en Desarrollo personal

INSTANT USA TODAY BEST SELLER NEXT BIG IDEA MUST READ Founder of Nerd Fitness, Steve Kamb's How To Try Again, a guide to help readers transform their lives by giving up more often, failing faster, and mastering the art of starting over. Some people wake up at 4 AM, run fifteen miles barefoot...

This program includes a special bonus chapter with five actional practices for building a solid self. It’s not hard to find your tribe. The real challenge today is not losing yourself within one. We are surrounded by tribes: political, professional, online, ideological. Each offer belonging at...

An invitation to be present with loss and discover the wisdom and beauty that can emerge from it. This program is read by the author. Grief and loss touch us all—tumbling into our lives and carving riverbeds through the soul. A partner dies, we lose our home, a marriage ends, and we find...

A poetic treasury of spiritual insight, The Language of the Soul uncovers the original meanings of words to help us remember what it means to be fully alive This program is read by the author. For poet and spiritual teacher Mark Nepo, words have always been more than tools for...

From the “Friendship Explainer,” a definitive step-by-step guide to understanding the fundamental mechanics of friendship Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s understandable if your friendships are...

A groundbreaking endeavor to explore human spirituality through the evolving technology of artificial...

An acclaimed author and activist shares eight audio sessions on applying our spiritual practice toward the advance of social justice and global change. Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to...

Awareness practices and contemplative technologies that transform our understanding of ourselves and the world—profoundly impacting how we live When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced...

A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How...

Live a soul-aligned life as you learn a new way of accessing the wisdom of your Akashic Records in this modern guide. In every moment, you are receiving divine messages to help you align with your soul’s path—a path of spiritual evolution, soulful meaning, and universal love. These messages...

A renowned expert on attachment theory shares tools and insights for transforming the therapeutic relationship for ourselves and our clients. Attachment theory has revolutionized our understanding of early development, the internal world, and human relationships. For therapists, this theory does...

Step into greater embodiment and peace with powerful practices for regulating your nervous system. How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek...

A bestselling self-care expert invites you to find inspiration in the changes and challenges of aging—and create a more authentic, soul-directed life. What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the...

From award-winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma. A growing number of studies are showing that EFT, or Emotional Freedom Techniques, is one of our most effective therapies for treating trauma—but why? How can...

Move from Self-Criticism to Self-Love with the Help of Ten Visionary Presenters Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. It doesn’t have to be...

Integrating mindfulness with Nonviolent Communication, this course helps us foster kind and effective conversation in our relationships. When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In...

Overcome Shame and Self-Recrimination with the Help of Ten Luminary Presenters Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that...

Make the most of your gifts as a sensitive, caring person with this weekly affirmation guide from the foremost expert on empaths. An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are...

The most loving action we can take is to answer the call of our soul. New York Times bestselling author Rachel Macy Stafford reminds us why. How can we learn to quiet the noise within and around us long enough to hear when our soul is offering us guidance? With Soul Shift Sessions, New York...

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life...