Resultados Editorial "Macmillan Audio" en Desarrollo personal

Course objectives: Apply wisdom and countless other benefits of practicing forgiveness Analyze differing models of forgiveness and learning how to love Discuss the illusion of human separateness Use guided meditation to practice the art of forgiving and requesting forgiveness...

The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well-being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of...

Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential...

The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for...

Course objectives: Define and discuss the six essential aspects of empathy—a scientifically validated human function that can be cultivated in order to improve our relationships and quality of life Discuss an empathic guide to emotions including the three basic levels of emotions, the...

Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel offer three guided meditations for healing your relationship with money. The Money Breath will help you anytime you need to clear compulsive thoughts. The Emotional Awareness meditation is designed to help you recognize...

In the seven centuries since the death of Jelaluddin Rumi in 1273, the world has come to know and thrill to his sacred poetry. In concert with the tabla and sitar, his writing is part of a religious tradition that is believed to excite "spiritual heroism," embracing the holiness of love...

Designed to help job seekers align their outer careers with their inner values, The Beginner's Guide to Finding Your Perfect Job offers a radical new approach to career change that reframes how, why, and where we can find work that is not just a job, but a destiny. Drawing from his popular...

When your life feels like one long list of things to do, your true priorities—your most authentic aspirations and dreams for your future—can get lost. On Take Time for Your Life, the inspiring author and life skills coach Cheryl Richardson helps you restore balance and sanity to your daily...

How does one begin upon the shamanic path of healing and wisdom? “At the core of the Pachakuti Mesa tradition,” reflects don Oscar Miro-Quesada, emerge four keys: “By doing, we learn. With study, we refine. Through dreaming, we create. And in loving, we fulfill.” With Healing Light, this...

Teachings and Meditations for the Journey of Self-Realization Be yourself. Simple advice—or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided...

Where does happiness come from? How is it possible, in the face of suffering and loss, to remain responsive and compassionate toward all people? On The Courage to Be Happy, bestselling author and meditation teacher Sylvia Boorstein looks into core teachings of Buddhism and Judaism, and she...

Through the simple act of writing we begin a process with prehistoric origins—one that sets us apart from every other living creature. Thomas Moore on Writing is an elegant reflection on the sacredness of words and their creation. Moore teaches that each word we write—whether it is part of a...

The Inuit, Maori, and many other cultures have no word for art in their languages. For them, all life is art. Now, you can discover for yourself the pleasure and purpose of the creative spirit you were born with and become the artist you were born to be—with Artlife. The everyday objects of...

A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How...

Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System...

Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings...

If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower. On Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and...

The work of Dr. Caroline Myss bridges our ancient understanding of the human energy system, the chakras, and current scientific study of how our thoughts influence our bodies and our lives. She penetrates a hidden world and shows where spiritual power really comes from, and how to bring it into...

Ancient cultures looked at the human voice as the link between the inner and outer psyches. The voice was viewed not only as an instrument of self-expression, but also as a powerful means of self-alignment. Healing Yourself with Your Own Voice is about rediscovering the natural power of the...