Resultados Editorial "Macmillan Audio" en Desarrollo personal

Optimize Your Health and Happiness with Practices from the Kundalini Tradition Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini...

This program is read by the author. The ultimate guide on leadership from the #1 New York Times bestselling co-author of Extreme Ownership. In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian...

The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every...

WINNER OF THE PULITZER PRIZE FOR MEMOIR/AUTOBIOGRAPHY FINALIST FOR THE NATIONAL BOOK AWARD FOR NONFICTION Winner of the Andrew Carnegie Medal for Excellence in Nonfiction Finalist for the PEN/Jean Stein Book Award Long-listed for the National Book Critics Circle Award for Autobiography One of...

Discover Your Spiritual Potential in the Non-Physical Dimensions You're resting on your couch, when suddenly you realize that you're looking at yourself… from beyond your physical body. If you've ever had an out-of-body experience (or OBE), you know it can be a memorable—even...

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to...

Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying...

Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now...

Seven advanced visualizations utilize ancient Taoist imagery to build self-awareness, unity of mind and body, and ultimately: enlightenment. Although healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century BCE. We learn that these...

A profound transformation can occur just by training your attention in awareness—a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of...

Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquility—a to your personal and professional life. Discover the...

How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism—not just conceptually, but directly from her heart to...

Unlock Your Power as a Co-Creator of Reality “High Magick is the ability to shape the world around us with our will,” teaches Damien Echols. “Whether you know it or not, you’re already doing magick with every thought, word, and deed. The only difference between a magician and the average...

When Sigmund Freud developed his revolutionary model for psychological treatment, he called it “the talking cure.” Freud embraced the ancient Greek concept of catharsis, while ignoring how it was originally practiced: through the expression of extreme vocal sounds, which resembled songs more...

In the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on Love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships. The Buddha taught that authentic love must possess four basic qualities...

From esteemed teacher Adyashanti, an eight-hour audio learning series on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." —Adyashanti For Adyashanti, every...

The world-famous bestseller that brought new insight, hope and understanding to millions now available on CD! Dr. Elisabeth Kübler-Ross created her classic seminal work, On Death and Dying, to offer us a new perspective on the terminally ill. It is not a psychoanalytic study, nor is it a...

If you're a woman who is now or soon to be experiencing menopause, a word of warning from Joan Borysenko, PhD: you are about to become a force to be reckoned with. In this guided meditation, she invites you to meet your Wisdom Self, the stable ground that will allow you to take charge of your...

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine **This...

In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional...