Resultados Editorial "Penguin Audio" en Desarrollo personal

The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and...

We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? This is the question that best-selling authors Chip and Dan Heath tackle in their compelling and insightful new book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. 

How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day. As an award-winning science...

A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is...

PLEASE NOTE: This audiobook was previously published under the title It's Not About You. From the acclaimed, bestselling authors of The Go-Giver, a new parable about the power of giving leadership. The family-owned business of Allen & Augustine has manufactured high-quality chairs for decades...

Brought to you by Penguin. Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious?...

A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is an audiobook about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed)...

The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness. The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week we...

Rediscover the joy of creating – with kid-inspired insights from the bestselling author of Steal Like an Artist Feeling burnt out, distracted, and out of fresh ideas? In every creative person's life, there are times when you lose the energy, joy, and freedom you had when you were first...

“A thought-provoking analysis on what exactly we’re doing with all our many hours of screen time.” —Harper’s Bazaar An eye-opening look at how social media shapes the stories we tell and the lives we lead Over the past two decades, platforms like Instagram, Facebook, and TikTok have...

“Questions have great value apart from whatever answers they elicit. . . Whether trivial or urgent, [Lani Watson] argues, questions are central to our well-being.”—The Wall Street Journal “Q is one of those rare books that hands you back a capability you didn't realize you'd lost.”...

An essential lifeline for educators offering tools to break free from burnout and reclaim their passion for the classroom Today’s teachers face unprecedented pressure and exhaustion—and they deserve more than just survival mode. This isn’t another generic teaching manual. It’s a...

Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control. A stressful day at work. An argument with a loved one. A post on social media that ruins your...

#1 International Bestseller An empowering guide to career growth that reveals how to “be more lobster”—to never stop learning and pave the way to a meaningful working life In today’s working world, careers are characterized by change. You can take control of your own development at any...

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...

Being a grown-up isn’t all it’s cracked up to be. What if we got back in touch with the joy, freedom, silliness, and creativity of being a kid? When we were children, we were passionate, imaginative, and curious, and we loved without judgment. Now we are adults . . . neurotic, anxious...

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and...

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...

#1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute...