Resultados Editorial "Macmillan Audio" en Desarrollo personal

Why do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger, isolation, or helplessness? From our earliest years, teaches...

When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio—until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first...

Through their many bestselling books, Natalie Goldberg and Julia Cameron have done nothing less than deepen the way millions of us experience the art and practice of writing and creativity. Now with The Writing Life, Cameron and Goldberg join forces for the first time in this revealing dialogue...

Have you ever felt that your life was guided by larger forces? Unseen but very real energies that influence every direction your life takes? In her renowned work as a medical intuitive, Caroline Myss examined the patterns of hundreds of archetypes that exist in human consciousness, and uncovered...

"You've felt it your whole life. You've always known there's something inside of you that's sought to be born fresh and real–something far beyond your imagination trying to break out and be. Everyone feels this inside. But to allow life to express itself in that way, with that much abandon...

Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention. Sounds True Practices are...

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

Experience the Power of Pleasure to Nourish Your Life Did you know that sex can be ecstatic, delicious, and spiritually awakening all at the same time? That men can be multi-orgasmic? And that you can experience an orgasm in your whole body? While most of us only know a fraction of what sexual...

Embracing the Life of Growth and Transformation “Each of us carries some wisdom waiting to be discovered at the center of our experience, and everything we meet, if faced and held, reveals a part of that wisdom,” teaches Mark Nepo. Flames That Light the Heart brings you into the company of...

From the author of million-copy bestseller The Way of the Superior Man, a guide to help men achieve deep meaning and true freedom in their lives. Many men come to a point in life where they feel a sense of emptiness or lack of motivation. This state may be confused for depression, but David...

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreams Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed...

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions. The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent...

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

One of the most trusted voices in science-based spirituality offers a powerful antidote for our culture of division. In a time when we have more technologies than ever for connecting, why is our world so divided? One main factor is the phenomenon of “tribalism”—the human tendency to become...

Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity Are you struggling with anxiety? If so, you've probably tried the usual options—distraction, repression, medication, exercise, or just trying to...

A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really an audiobook about meditation. Yes, Justin Michael Williams is going to teach you everything you need to know about meditation—but if you came...

Uncover the Roots of Happiness with Pema Chödrön Happiness is your birthright, readily available at any moment, teaches Pema Chödrön. So why do we live in such suffering? “The potential for happiness is not based on outer things—they come and go, causing us misery,” she begins...

For centuries, The Tibetan Book of the Dead has been read aloud to the dying—who Buddhist masters say are capable of hearing up to three days after clinical death—as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between...

Freedom. Truth. Discovery. It’s Who You Are. Have you ever felt that you’ve yet to be fully and truly alive? That just beyond reach, there might be something far more vast, immediate, and real? “What you’ve sensed was the ‘absolute You’ beckoning,” teaches Gangaji, “the boundless...