Títulos en Autohipnosis

È tempo di riposare! Lasciati trasportare nel mondo dei sogni da questa seconda raccolta di bedtime stories per adulti dalla narrazione pacata e rilassante, arricchite da piacevoli sound effects. Ogni storia è pensata per aiutare l'ascoltatore a sprofondare in un sonno profondo. Cosa aspetti allora? Scegli la tua preferita, chiudi gli occhi e lasciati guidare dalle parole...

This is the first in a series of audiobooks designed to help you experience deep, restful sleep while programming your subconscious mind with powerful affirmations for all aspects of your life! The peaceful sound bath recorded by the narrator at 432hz and guided relaxation breathing process will put you in a blissfully calm state, sending you into deep sleep where the affirmations can do their best work on your subconscious mind.

Do you want to be free from bulimia? You cannot let your destructive relationship with food continue. Do you find yourself constantly thinking about what you last ate and how much you regret it? Do you worry about other people finding out what you are doing? If bulimia has taken over your life you need to stop it now. Finding freedom from bulimia can transform everything you do and open up your life in ways you have never dreamed of! Food should be something that you enjoy and look forward to, not something that casts a shadow over every day of your life.

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

Atraer riqueza y éxito no tiene que ser complicado. Este audio de hipnoterapia combina el poder de la autohipnosis, las afirmaciones subliminales, y las Frecuencias Vibracionales para entrenar tu subconsciente, eliminar creencias limitantes y alinear tu mente con la energía de la abundancia.

Esta potente guía en formato audio ofrece un camino sencillo y respaldado por la ciencia hacia la paz. Autohipnosis para controlar la ansiedad y el estrés incluye 10 sesiones guiadas diseñadas para calmar el cuerpo, silenciar los pensamientos intrusivos y llevarte a un estado de equilibrio y centrado, incluso ante los desencadenantes.

"Sich besser fühlen & Emotionen kontrollieren - die Hypnose. Die Emotion, Gefühle und Psyche verstehen lernen, regulieren & steuern (Kontrolle)." Kinder und Erwachsene haben Emotionen. Das ist gut so. Wir können diese noch besser kontrollieren. Durch die Macht des Unterbewusstseins. Genießen Sie diese Audio Hypnose. Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel.

Do you find yourself tired just minutes after waking up? Having trouble falling asleep and staying asleep? If so, you aren't alone. More than half of Americans struggle with some type of sleep-related disorder. This audiobook will be your ultimate guide to sleep. Sleep is a vital part of our lives, it ensures our ability to function each and every day. Here in this audiobook, we will dive deep into the basic fundamentals of sleep to give you a better understanding of what sleep really means and what it does for your body on a biological level. Not all sleep is equal.

¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? En la era moderna nos encontramos con que los desafíos que enfrentamos han sido multiplicados y a menudo nos encontramos al límite entre el fracaso y el éxito. Este audiolibro, Afirmaciones Positivas, proporciona un increíble valor de 10 en un solo paquete, el cual te da un montón de afirmaciones para cada eventualidad.

The Spiritual Workbook is more like an entire course where you will uncover your emotions, soul desires, and energy management using guided self-hypnosis and journaling processes. Experience a journey into your subconscious places, and develop/strengthen the relationship with your deeper self. Do not rush, for some you may need at least a few months to complete. It is not just love and light; the sections go into shadow work, heavier truths, and empowerment techniques. Be honest with yourself and master vibrations, boundaries, and more surrounding the realm of our spirits.

Conectar contigo mismo y fortalecer tu autoestima no tiene que ser un desafío. Este audio de hipnoterapia combina el poder de la autohipnosis, las afirmaciones subliminales, y las Frecuencias Vibracionales para entrenar tu subconsciente, romper creencias limitantes y desarrollar un amor propio inquebrantable.

Möchtest du deinen Marihuana-Konsum beenden und dabei die Kraft des Schlafes nutzen? Unsere erprobte Einschlaf-Hypnose hilft dir, deinen Geist neu zu programmieren. Sie verankert im Bewusstsein und Unterbewusstsein starke Strategien, Motive und Anker, um selbstbewusst und kontrolliert von Marihuana loszukommen. Indem du dieses Audio täglich beim Einschlafen über einen Zeitraum von 30 Tagen hörst, wirst du eine spürbare Verbesserung deines Wohlbefindens erleben. Freue dich auf gesteigerte Energie, verbesserte Konzentration und erhöhten Antrieb – ganz ohne Marihuana.

Du kannst so viel mehr sein, als du glaubst. Selbstbestimmt und ausgeglichen denken, handeln und fühlen in der Liebe, im Beruf und in Beziehung zu dir selbst? Wie das Betriebssystem eines Computers arbeitet unser Unterbewusstsein mit Programmen aus unserer Kindheit, die uns das Leben leichter machen sollen. Leider sind manche davon schon lange veraltet oder sogar fehlerhaft. So verrennen wir uns in limitierende Glaubenssätze, schlechte Gewohnheiten oder wiederkehrende Ängste. Wir sind unzufrieden und gestresst.

Has pensado en la banda gástrica. Tal vez hasta consultaste precios. Pero entre el costo, los riesgos quirúrgicos, y el miedo... sigues aquí, atrapado en el mismo cuerpo que no reconoces. Cada dieta ha fallado. Tu médico menciona "cirugía bariátrica" y tu estómago se encoge—pero no de la buena manera. ¿Y si existiera una forma de obtener los mismos resultados sin la operación?

El Sistema Completo Para Dormir: Esta colección combina lo mejor de dos mundos: meditaciones guiadas para relajación suave y transición natural, e hipnosis profunda para reprogramar tu cerebro y eliminar insomnio desde la raíz. Tienes la herramienta exacta para cada tipo de noche. Perfecto Para: Insomnes que necesitan variedad, quienes quieren probar ambos métodos, personas con diferentes tipos de noches difíciles, y cualquiera buscando la solución más completa disponible

Do you dread bedtime, knowing you'll just lie awake, trapped in a cycle of racing thoughts and frustration? Are you exhausted all day, yet completely unable to "turn off" your mind at night, no matter what you try? This cycle of exhaustion isn't just ruining your nights; it's stealing your days. It’s the brain fog that kills your productivity, the irritability that strains your relationships, and the dread that turns your own bed into a battlefield. If this sounds familiar, there is a way out.

Hypnose de Bienveillance est une rencontre intime avec vous-même – un voyage guidé où chaque mot apaise, répare et réveille une lumière intérieure qui n'attendait que vous. Dans cette séance enveloppée de chaleur et de tendresse, vous explorez un processus de guérison émotionnelle qui ne force rien, qui ne brusque rien. Vous vous laissez simplement porter… vers un endroit où l'esprit se détend, où le cœur s'adoucit, et où les tensions se dissolvent presque naturellement. Vous libérez les traces du passé, les blessures encore sensibles, les doutes silencieux.

What is manipulation, how is it used in our everyday lives, and why is it such a prevalent force in our society? Whether you consciously realize it or not, you use this tactic and have it used on you very often. Although some people have a negative association with the word, it isn't always a bad thing, and can in fact help you a lot in life.