Títulos en Autohipnosis

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible. 

Qu'est-ce que la positivité et l'optimisme ? - Découvrez la clé de la force mentale et du bien-être grâce au pouvoir de la psychologie positive - Une confiance en soi durable et une énergie inépuisable en seulement 12 étapes. Vous vous sentez souvent impuissant face aux réalités de la vie et vous vous perdez de manière répétée dans des spirales de pensées négatives ? Le stress vous paraît-il si normal que vous ne savez même plus à quoi ressemble la détente ? Vous êtes plus malheureux qu'heureux et la nuit les pensées négatives vous empêchent même de dormir ?

Conectar contigo mismo y fortalecer tu autoestima no tiene que ser un desafío. Este audio de hipnoterapia combina el poder de la autohipnosis, las afirmaciones subliminales, y las Frecuencias Vibracionales para entrenar tu subconsciente, romper creencias limitantes y desarrollar un amor propio inquebrantable.

In order to succeed in life, you must have the proper unconscious programs! Without them, we’re destined to repeat the same negative habits over and over again! The single most important factor that allows us to thrive in our relationships, career, personal, and financial goals is to successfully reprogram your unconscious mind and implement behavioral habits and strategies that produce endless opportunities for you to finally succeed in life!

This audiobook is narrated by an AI Voice. Social anxiety has a particular signature at night. Conversations from hours ago come back the moment you lie down. Sentences replay, each pass finding a new flaw. The quiet dread of tomorrow begins building before tonight has even ended. This guided...

This audiobook is narrated by an AI Voice. The house has gone dim, the dishes are quiet, and still a small pull arrives in the evening — a quiet wanting for something sweet to close the night. This session meets that moment gently, in the hour when the body is already softening toward sleep...

Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.

Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.

This audiobook is narrated by an AI Voice. Settle into the place you have chosen for sleep tonight, somewhere you can safely let go. Nothing is asked of you here. The day's arithmetic — the bill, the balance you already know by heart, the low hum of not-quite-enough — can be set down until...

Wie schütze ich mich vor schwierigen Menschen? Der internationale Selbst-Coaching-Bestseller von Thomas Erikson jetzt endlich auch auf Deutsch! Selbstbehauptung kann man lernen, so der schwedische Selbst-Coaching-Experte Thomas Erikson. Sein neues Sachbuch beschreibt und erklärt den...

Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.

Vence la adicción a la nicotina y reprograma tu mente para dejar el tabaco sin depender solo de la fuerza de voluntad. Si sientes agotamiento o frustración tras múltiples intentos fallidos de abandonar el cigarrillo, este audio relajante te ofrece un espacio sereno, seguro y libre de juicios...

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Transforma tu relación con la comida usando la hipnosis guiada para adelgazar sin dietas extremas ni frustraciones. Si sientes ansiedad por comer o luchas contra los antojos diarios, este audio te ofrece un refugio sereno de relajación profunda. Entrena tu mente para tomar decisiones...

Libérate del impulso de beber y reprograma tu mente subconsciente para recuperar el control total de tus decisiones. Si sientes que el estrés diario o la ansiedad te empujan a buscar alivio en la bebida, esta experiencia auditiva te ofrece un refugio sereno para transformar esa respuesta...

Libérate definitivamente de la adicción al tabaco y reprograma tus hábitos mediante el poder de la hipnosis guiada. Si sientes frustración tras múltiples intentos fallidos o buscas mejorar tu salud respiratoria, este viaje inmersivo te ofrece un refugio de serenidad para superar el impulso...

Acalme a mente ansiosa e silencie pensamentos intrusivos com esta meditação guiada de hipnose para dormir focada no TOC. Quando a noite cai e o ciclo de obsessões tenta assumir o controle, esta experiência imersiva oferece um refúgio acolhedor para o seu descanso. Deixe a tensão derreter...

Allenta la tensione del dolore cronico e scivola in un sonno profondo grazie a potenti tecniche di ipnosi rilassante. Quando l'ansia serale si fonde con il disagio fisico prolungato, il momento di andare a letto può sembrare un ostacolo insormontabile. Attraverso pratiche dolci e sicure...

Alcanza una pérdida de peso sostenible y sana tu relación con la comida usando el poder de la hipnosis para dormir. Si sientes agotamiento por las dietas estrictas y la ansiedad por comer, esta experiencia auditiva relajante reprogramará tu subconsciente mientras descansas. Libera la tensión...

Supera la adicción a la nicotina y rompe el hábito del vapeo mediante el poder transformador de la hipnosis guiada. Si te sientes atrapado en la dependencia y buscas un cambio profundo, este audio te brinda la calma y el enfoque necesarios para liberar tu mente y recuperar tu bienestar físico...