Títulos en Duelo y pérdida

Silence the exhausting breakup obsession and reclaim your mental peace with a guided psychology-based emotional detox. Whether you are commuting with a heavy heart or struggling to sleep because your mind is racing with idealized memories, this grounding guide meets you in the messiness of...

Recover from the trauma of infidelity and rebuild shattered trust after a heartbreaking relationship betrayal. When you discover an affair, the shock leaves you feeling disoriented, anxious, and deeply isolated. This compassionate guide validates your raw grief, offering a grounded roadmap for...

Transform grief and the fear of mortality into profound courage with accessible Buddhist philosophy. Whether you are facing a serious diagnosis, supporting a dying loved one, or mourning a devastating loss, this gentle audio guide offers a calming sanctuary. Embrace impermanence not as a...

Master emotional resilience and find grounded anxiety relief during sudden grief or everyday stress overload. Whether you are battling a racing mind during sleepless nights or facing total burnout on a busy commute, these practical mental health tools will anchor you. Experience a calming...

Find comfort during your darkest days with a compassionate roadmap for grief recovery and emotional healing. Whether you are dealing with the death of a loved one, navigating a painful divorce, or facing family estrangement, this audio experience validates your unique pain. When sleepless nights...

Soothe late-night insomnia and navigate the heavy ache of bereavement with this comforting collection of bedtime stories. When sorrow keeps you wide awake, these unhurried tales provide a quiet, empathetic companion for your darkest midnight hours. Experience a sanctuary of calm designed...

Heal abandonment trauma and soothe attachment anxiety with actionable tools to build secure, lasting relationships. Whether you are spiraling into overthinking after an unanswered text or feeling the urge to emotionally shut down, your panic is a valid survival response, not a permanent flaw...

Transform the devastating pain of heartbreak into resilient self-worth through grounding, compassionate guided meditation. If you are reeling from a recent split, obsessively checking social media, or grieving a collapsed future, your emotional landscape requires honest validation—not forced...

Drift into restful sleep while this guided hypnosis gently mends breakup grief and calms your nervous system. When the quiet hours of the night amplify the pain of loss and the empty side of the bed feels overwhelming, this soothing audio sanctuary offers immediate relief. You are guided away...

INSTANT #1 BESTSELLER From the acclaimed and bestselling author Donna Morrissey, a memoir of love, grief, and the meaning of family that sings with her inimitable style and the voices of her unforgettable Newfoundland parents and siblings. A voice-driven, compact, and powerful memoir of siblings...

"Both a grief book that doesn't read like a clinician's notes and a memoir wrapped around a bigger subject, All My Dead Cats takes grief from the taboo to the universal." — Booklist Have you suffered a loss? How was your life changed by the grief you experienced? Mourning is a personal...

There's a long list of victims but who was the killer's true target? When a helicopter loses controls over the Lake District, the crash comes tragically close to a fell running competition. Runners and bystanders are caught in the devastation. DI Kelly Porter attempts to coordinate the rescue...

One of Literary Hub's Most Anticipated Books of 2026 A deeply moving, continuously surprising meditation on loss, time, psychology, and numerology in this genre-defying blend of memoir, poetry, and history from Grief Girl author Erin Vincent. When Erin Vincent was fourteen years old, both of her...

Winner of the 2015 RBC Taylor Prize Winner of the 2016 Forest of Reading Evergreen Award After almost twenty years of caring for elderly parents—first for their senile father, and then for their cantankerous ninety-three-year-old mother—author Plum Johnson and her three younger brothers...

NATIONAL BESTSELLER FINALIST FOR THE HILARY WESTON WRITERS’ TRUST PRIZE FOR NONFICTION FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD FOR AUTOBIOGRAPHY TIME’s 10 Best Books of 2025 Named a Best Book of 2025 by The Globe and Mail CBC The New Yorker The...

NEW YORK TIMES BESTSELLER “A celebration of the healing power of family and dance, Holker’s memoir shows how to heal from tragedy without wrapping everything up in a neat bow.” – Library Journal In this candid and emotional memoir, Allison Holker opens up about her incredible dance...

Audrey Mendes is a clever lawyer but has never made partner. Her weeks are filled with long hours in the office, visits to her ageing parents, trivia nights at the local and evenings at home with her pet rabbit, Joni. When Audrey tries to buy wine at the pub she is ignored and walks out without...

This program is read by the authors. Featuring sixteen musical codas and elements from the Carnage, Skeleton Tree and Ghosteen albums, it also includes an exclusive, additional 12-minute conversation between Cave and O’Hagan about the production of the recording. Faith, Hope and Carnage is a...

How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions and professional advice. Written by two women who were bereaved at a young age, It's Your Loss explores approaches to grieving loss to find the one that's right for you. Any kind of loss -...

When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, were living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the...