Resultados Editorial "Bolinda Publishing Pty Ltd" en Éxito personal

Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap.

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.

Have you tried everything and can't lose weight? Find diet or exercise alone don't work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel, and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body, and emotions to promote health, vitality, and serenity.

"Crocodile" Charlie Kingmore embarks on a Quest. He has an urgent need to find the Secret of unified teams, productive people, and human happiness at work. It's that, or give up on his dreams for his own success.

From humble beginnings, he has risen rapidly to become in constant demand as a consultant to blue-chip corporations. Here in this easy-to-read manual for success, Australia's leading motivational expert shows you how to achieve more of your potential. In You Can Do It! you will discover: how to set goals and focus on them, how to boost your self confidence, how winners come back from defeat, how to improve your kids' self-esteem, how to deal with negative people, and how to maintain your momentum.

Dance Until it Rains shares the life of a remarkable lady, and in so doing, highlights the amazing lessons that each of us can learn, not only from her life, but also from our own. It is an inspirational story of love, hope, courage and overcoming the many obstacles life throws our way. It will help you to find the motivation to create a better level of wellbeing and a happier life for yourself.

In Don't Give Up!, Paul Hanna inspires his readers to put their hands on the steering wheel of life and look forward to what they want to achieve, not keep looking in the rearview mirror at what has happened or what might have been. With the never-say-die attitude that pulled him through the most trying time of his own life, Paul Hanna shows that no matter what challenges you are currently facing, if you remain focused on where you want to go, you can turn any crisis into an opportunity.

To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.

As seen on ABC TV's Australian Story, Sally Nielsen is a wedding planner, whose own wedding plans were turned upside down when her fiancée suffered a catastrophic stroke, leaving him completely dependent on her and his family for all his needs. When others said she should put him in a home and get on with her life, Sally refused. As Sally fought to bring back the man who was her world, she wrote in a series of diaries about her hopes, her anger and her frustration, as well as her love for Sam.

First you have to believe, then you can achieve. In his no-hype, down-to-earth style, Australia's bestselling motivational author, Paul Hanna, shows you how to focus on your dreams and achieve them. You deserve to be successful. Here are some of the tools and techniques to attract that success. Practice accepting compliments and watch your self-esteem grow. Learn how to let go of past mistakes and soar above them. Know that if you expect the best, you'll get it.

Can personality and intelligence be measured? How do babies learn to perceive and think? What happens when we sleep? Attempting to answer these important questions and more, psychology - the scientific study of human and nonhuman behaviour - has never been more popular. From TV experts to the amateur musings of your best friend, the language of psychology has permeated all aspects of everyday life.

Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of our life. Yet how often do you feel you've missed an opportunity or failed to express what mattered most to you? Whether you need to talk with your partner about a relationship problem or to your boss about your career, this book will give you the know-how to achieve your goals.

Someone who is a bad public speaker can become a good public speaker. And a good public speaker can create as much pleasure as a bad one can create pain. They can inspire, they can move, they can cause the listener to laugh, cry and give money. Sometimes they can even change a listener's life. Public speaking did not come naturally to comedian and TV/radio presenter, James O'Loghlin. But it's something he's mastered over the years.

Being unstoppable is about believing and achieving. It’s about having faith in yourself, your talents and your purpose and, most of all, in God’s great love and His divine plan for your life. Millions around the world recognize the smiling face and inspirational message of Nick Vujicic. Despite being born without arms or legs, Nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.

Not sure where your life is going? Want to put a bit of zing in your day? Paul Hanna, author of the best-selling You Can Do It! has put together this collection of ideas to help you get motivated. Use this audio program when you need a little bit of advice to get you going, keep you on track, or just lift your normal day out of the ordinary. It's an inspiration!

Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time. Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it. In this empowering little audiobook, Bernadette Fisers shares her practical steps to a joyful life that you can start straightaway. From living in the moment and moving your body to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. In an hour, you'll be on your way to a happier you.

Former professional sportsman Joe Williams shares his struggles with mental illness and reveals what has helped him survive and thrive. Former NRL player, world boxing title holder and proud Wiradjuri First Nations man Joe Williams was always plagued by negative dialogue in his head, and the pressures of elite sport took their toll. Joe eventually turned to drugs and alcohol to silence the dialogue before attempting to take his own life in 2012. In the aftermath, determined to rebuild, Joe took up professional boxing and got clean. Defying the Enemy Within is both Joe's story and the steps he took to get well.

The hip gal's 21st century relationship guide to love and relationships. Open Wide, from Melissa Ambrosini, the best-selling author of Mastering Your Mean Girl, is a radically real, upfront and no BS guide for women on finding and cultivating mind-blowing, heart-expanding, deep authentic love, real relationships and soulful sex - and when we talk about sex, we aren't talking about the best positions. It's about how to show up as your best self; about how to be truly confident in the skin and body you're in...