Títulos en Mejora de la memoria

Pon tu cerebro a trabajar y disfruta de una vejez más saludable Tras veinte años de investigación, talleres y formaciones, Catalina Hoffmann concluye su trilogía sobre el neurofitness con un compendio de técnicas y ejercicios para lograr un mayor autoconocimiento de tu mente, activar tus...

The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory. Read by Mike Chamberlain. On average, people squander forty days annually trying to remember things they've...

La memoria es nuestro principal instrumento de trabajo en la vida diaria, ya que en ella se almacenan los recuerdos más preciados del ser humano, y todo el aprendizaje que nos será útil para la vida adulta. A lo largo de veinte capítulos, este maravilloso libro nos enseñará a valorar el poder de nuestra memoria, así como a saber emplear métodos efectivos de entrenamiento para la retención efectiva de información, potenciando cada una de nuestras facultades para triunfar en la vida.

Choices we can expect to encounter, from life-changing career moves to the best route to the coast can expend a lot of time and mental energy if we haven't learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly.

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” — Mark Victor Hansen, co-author of...

Imagine waking up each day free from the weight of toxic relationships and mental clutter, confident in your ability to set boundaries, and inspired to live a life aligned with your true values. This 10-in-1 Workbook Collection is your ultimate roadmap to emotional freedom, resilience, and a purpose-driven life.

The Best You Ediciones is pleased to present the book Más Memoria -More Memory-, by the Italian author Gianni Golfera. Gianni is one of the most reputable researchers and teachers in the area of learning strategies and understanding of memory. Gianni devotes all its efforts to promote seminars for memory development based on their own experience, their knowledge and regularly updated of the book The Art of Memory, a mnemonic technique created by a Greek poet and well known by the Latin authors, which reached its peak between Renaissance intellectuals. Gianni knew this reading through Idearum Umbris treatise written during the Renaissance by the philosopher Giordano Bruno who dedicated his life to the study of this art, developing and updating their principles and adapting them to the needs of today's world. His work in the field of memory means a vindication of the human condition and Humanism.

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.

Tutti noi, almeno una volta nella vita, ci siamo trovati di fronte a una montagna apparentemente insormontabile: una sfida così complicata da convincerci di non poterla superare, un problema a prima vista irrisolvibile – che spesso siamo stati noi stessi a creare. Con la voce autentica ed empatica che ha cambiato la vita a migliaia di persone, Brianna Wiest ci accompagna nella scalata verso la vetta dell’autoconsapevolezza, insegnandoci a riconoscere le opportunità nascoste dietro gli ostacoli che incontriamo lungo il cammino.

Una mente sin límites: Tu cerebro no es una roca inmutable, es arcilla viva esperando ser moldeada. Una mente sin límites reúne tres obras esenciales de Joshua Kam para transformar radicalmente tu rendimiento cognitivo. Olvídate de la lectura lenta y los lapsus de memoria. Este manual técnico te enseña a optimizar tu biología neuronal, dominar la lectura veloz suprimiendo la subvocalización y vencer la curva del olvido mediante Palacios de la Memoria y repetición espaciada. Deja de operar por defecto.

Con el tono más accesible, las investigaciones científicas más avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qué ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, cómo ayudan algunos alimentos a tener mejor salud cerebral, por qué es importante no saltarse el desayuno y hacer ejercicio.

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Harnessing the dynamic power of your brain, you will remember what you want, whenever you want. From the moment you begin using the Evelyn Wood Memory Dynamics techniques, you immediately notice an increase in your confidence and a reduction in your frustration level because you remember more!

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing...

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Nunca más olvides lo aprendido: ¿Sientes que tu cerebro descarta información tan rápido como la aprendes? No es un defecto, es biología. Nunca más olvides lo aprendido te entrega los planos para hackear la arquitectura de tu memoria y vencer la implacable Curva del Olvido. Joshua Kam desmitifica el aprendizaje con protocolos científicos: desde la construcción de Palacios de la Memoria y la asociación visual creativa, hasta la Repetición Espaciada algorítmica. Ya sean idiomas, discursos o datos técnicos, aprende a codificar información directamente en tu memoria a largo plazo.

Optimiza cada minuto de estudio y despídete de la incertidumbre. Con el método Memoria Extrema, lograrás memorizar tu temario, por enorme que sea. Prepárate para transformar radicalmente tus resultados y sacar la nota más alta posible.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.