Títulos en Mejora de la memoria

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

Your memories may just end up short-term...unless you know how to train your brain. Memory brain care is vitally important for all and with the right training and some easy brain exercises for adults, you can keep your memories, keep your brain healthy and young and make new, long-lasting ones - something research has shown to help anyone, no matter your age. From facts and faces to simple tasks and birthdays, boosting your memory ability is one of the first steps to improving your cognitive function.

Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.

Lernen Sie Neues doppelt so schnell - mit diesem Ratgeber für schnelleren Lernerfolg Die meisten von uns haben mindestens ein Mal damit begonnen, etwas Neues zu lernen, und haben es aufgeben, weil es entweder zu lange dauerte oder keine Zeit mehr dafür da war. Normalerweise fühlt sich ein Lernprozess zermürbend und schwierig an. Etwas Neues zu lernen, kann zwar eine Herausforderung, aber auch aufregend sein, wenn man weiß wie. Dieses Hörbuch wird Ihren Verstand anregen und Ihnen Geheimnisse verraten, wie Sie schneller lernen und sich rasant neues Wissen aneignen.

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

Wer ist der Boss in deinem Kopf? Warum du denkst, was du denkst. Raus, wer keine Miete zahlt! DAS macht Esoteriker so erfolgreich. Warum einfach ALLES wahr ist, was du glaubst. Gedankenhygiene - so geht’s!

Gehirnjogging: Wie Sie Ihr Gedächtnis effektiv trainieren und Ihre Hirnleistung bis ins hohe Alter maximal halten – inkl. kniffliger Rätsel! Wollen Sie Ihr Gedächtnis trainieren und konzentrierter werden, damit Sie im Alltag oder im Job nicht mehr so viel vergessen? Möchten Sie sich Termine, Namen oder Gelesenes besser merken können? Würden Sie gerne schnell und effizient neue Dinge lernen und auch neue Sprachen im Handumdrehen beherrschen? Dann haben Sie endlich genau das richtige Buch gefunden.

Is your brain feeling foggy all the time? Discover how to free your mind of unnecessary clutter and reach the highest level of mental focus and clarity. Do you often feel overwhelmed with numerous ideas and thoughts swirling inside your head? There’s a culprit behind your problems and it’s called brain fog. Your brain needs clarity to function properly. Clarity helps you make smart decisions, raise your productivity, prioritize, and get things done. The good news is, reaching that clarity and boosting your mental focus is possible with the help of a few lifestyle changes.

In today's fast-changing world, it’s clear that you need to be adept at speed learning to be able to stay ahead in today’s school and work environment. Even if you've always considered yourself a slow learner, you can learn proven strategies for learning more while studying less.

Your brain is always working in the background, solving problems and guiding all of your actions. But your brain is deceptive. It plays tricks on you. Some of these tricks are harmless and help you to function better. However, some of the tricks your brain pulls force you into mistakes allow you to miss opportunities. Metacognition is the study of how your thoughts are formed and operate. Once you understand some of the limitations and errors in your thinking, you can change your life.

When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and...

Ever felt like you couldn't focus on what someone was saying, or wondered why people get pissed at you in the middle of conversation? Turns out, people can tell when you're not listening - and it makes them feel crappy, so they make you feel crappy, too. Good news: there's something you can do about it - learn to listen like you give a crap. Fortunately, there's this handy little audiobook that will walk you through it. Listening is an art, one you should master. Your Mom will thank you. Your friends will love you. You will land an awesome gig, and have an almost magical superpower.

An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? You may be painfully aware of “the fade” - the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the boost” - or the many benefits that come with maturity.

The companion book to COURSERA's wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need...

Wir sind keine Opfer unserer Biologie! Das, worüber wir nachdenken, hat erheblichen Einfluss auf uns, sowohl physisch als auch emotional. Unsere Kultur durchlebt heute eine Epidemie toxischer Gedanken, die in unkontrolliertem Zustand ideale Bedingungen für Krankheiten schaffen. Gestützt durch Ergebnisse der aktuellen wissenschaftlichen und medizinischen Forschung zeigt Dr. Caroline Leaf den "Schalter" an unserem Gehirn, der ein zufriedeneres, gesünderes und freudigeres Leben ermöglicht.

Konzentration lässt uns Menschen lernen, empfinden, lieben. Sie lässt uns einander verstehen und weist den Weg in unser Innerstes. Doch immer mehr Ablenkungen lassen sie zunehmend flüchtiger und fragiler werden. Höchste Zeit für das ultimative Hörbuch für alle, die sich wieder besser konzentrieren wollen. Unsere Fähigkeit, sich zu konzentrieren, nimmt rapide ab. Das beobachten wir täglich an uns selbst und an unseren Mitmenschen.

Learn how to effectively use the power of minimalism, essentialism, and meditation to have the best year in your life ever! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is - so you can enjoy inner peace and happiness.

How do you focus better? How do you improve your memory? How do our brains work? These and many other questions will be addressed in this informative guide to the human brain. You will learn more about all kinds of things related to the way we think, reason, and perceive things.

If you're looking to study more effectively, learn something entirely new, improve your memory and mental capacity, learn more efficiently, or even teach more efficiently, this audiobook is the first - and most crucial - step for you on your path to success.