Resultados Editorial "Audible Studios" en Espiritualidad

In The Vision Board, influential career strategist Joyce Schwarz describes a transformative exercise that offers a simple way to change your life for the better. As featured on the Oprah Winfrey Show, vision boards are a practical, effective approach to identifying and achieving your goals.

Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.

Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Parenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children? In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood.

Have you ever wondered what makes some people more successful than others? Well, it does not always boil down to talent. Oftentimes there are far more variables involved that cause some to rise above the rest. There is no doubt that we all want to be successful in life. The million-dollar question, however, is: How should we go about obtaining that success?

Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.

Derrote al diablo y sus demonios... todos los días del año. Con la misma autoridad y el estilo declarativo del libro Oraciones que derrotan a los demonios, esta guía diaria le dará la inspiración, el entendimiento, y la dirección para confrontar ataduras demoníacas. Cada texto está narrado desde el punto de vista de Dios, lo que le da el poder y la sabiduría para orar ya sea por sus necesidades o las de otros.

It is one thing to live with the consequences of your own choices, but what happens when your life is changed because of someone else's? This insightful and uplifting guide will comfort, support and encourage you through whatever situation you must face. Cynthia Ruchti, who has walked this road herself, assures readers that God is ever present, and his love never wavers. There is hope, grace, and a future in every situation, especially those we did not cause.

Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck...or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves.

As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.

In Paradise Lust, Brook Wilensky-Lanford introduces readers to the enduring modern quest to locate the Garden of Eden on Earth. It is an obsession that has consumed Mesopotamian archaeologists, German Baptist ministers, British irrigation engineers, and the first president of Boston University, among many others. These quixotic Eden seekers all started with the same brief Bible verses, but each ended up at a different spot on the globe: Florida, the North Pole, Ohio, China, and, of course, Iraq.

Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.

In The Guiding Light, Dr Kalam chooses the finest examples of writings from the numerous books, religious texts, philosophical tracts and poetry that he has read over the years. These words have impacted and shaped his thinking, helped him in times of need and made him the person he is. He has quoted from these works in his writings and lectures that have inspired millions of people he has met all over the world.

Desde el inicio de la humanidad la conexión del hombre con las fuerzas de la naturaleza, lo inexplicable para él, aquello frente a lo cual se sentía pequeño y solo, lo incitó a buscar respuestas tanto dentro como fuera de sí mismo. Esa búsqueda, metafísica o existencial, lo empujó hacia territorios desconocidos, hacia el lugar de lo no humano, hacia lo divino. Cada cultura, cada civilización, construyó el camino que consideró pertinente.

If your pantry was empty, your children hungry, your electricity cut off for nonpayment, and you saw no prospect of support, what would you do? For a decade in a rural Tennessee community, you went to a shabby building behind a church and found Laura Willis. Running a program to help the needy, Laura discovered a world of people she never knew: the lonely and unemployed, chronically poor families, and middle-class folks surprised to be struggling in a great recession.

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

In Reality Unveiled, Ziad Masri takes you on a profound journey into the heart of existence, revealing a breathtaking, hidden reality that will transform your life forever. Far from offering simple platitudes and general principles, Reality Unveiled immerses you into this surprising world of ancient and modern knowledge - and presents you with all the incredible evidence to support it.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.