Resultados Editorial "Macmillan Audio" en Espiritualidad

Have you ever had a dream that surprised or mystified you? Did the people and places in that dream seem to be as real as your waking life? If so, teaches Dr. Stephen Aizenstat, you may have already discovered the astonishing truth: that your dreams are—very literally—alive. On DreamTending...

Nondual awakening—the liberating realization of oneness—is the pinnacle state in the world's great contemplative traditions. While the simple beauty of this teaching has captivated many modern spiritual seekers, the social conditioning of our culture often creates barriers for Western...

An Omega Institute Cofounder Explores the Spiritual Landscape of America A Sounds True Classic “America has given birth to a wisdom tradition entirely its own,” says author Elizabeth Lesser, “a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of...

The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. Neuropsychologist Dr. Rick Hanson offers the "Steadying Your Mind" meditation to tap the full creative power of your attention and strengthen the neural...

Ten million Americans will meditate today—and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditations for Love...

"Matter can move backward and forward in time. Objects may be in two places at once. Simply looking at an event can alter it instantaneously." Quantum physics is an astounding (and mind-boggling) field of science, but can you actually use it to change your life? The answer, teaches Dr. Quantum...

Tantric Meditations and Practices for Radical and Profound Spiritual Discovery The sensuous and the sublime, the ordinary and the divine—on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core...

On Meditation in a New York Minute, executive meditation coach Mark Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation—stress reduction, energy, intense mental clarity—all in a New York minute. If your...

Spiritual personality. It’s something we all have—an affinity for certain wisdom traditions or inner practices—much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you? To answer this question, acclaimed...

Investigate the Infinite beyond Death In the search for truth, there is only one question that needs to be answered: Who am I? This inquiry into the self is the core of advaita vedanta (radical nondualism) a timeless teaching for breaking free of mental bonds and reclaiming your true identity...

Thomas Merton, Trappist monk, author, and student of Zen, remains one of the most important and beloved figures in the modern Christian contemplative movement. His writings, which bridge Eastern and Western spiritual thought, continue to inspire us with their real possibilities for immediate and...

When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the...

A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm? On Bodhisattva Mind, Pema Chödrön explores timeless...

The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Now, world-renowned drummer and author Layne Redmond offers Heart...

A Traditional Meditation for Applying Love As a Healing Force The Insight Meditation Society is one of North America’s oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon...

How to Access Your Body's Vast Reservoir of Wisdom and Creativity Every experience occurs first in the body—then our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness...

When we find ourselves wanting more money or material wealth, what is it that our souls are really seeking? According to Michael Bernard Beckwith, what we long for is “true abundance”—the overflowing treasure of divine energy that is all around us at all times. On True Abundance, this...

Where is human evolution taking us? To answer this question, bestselling author Gregg Braden continues to break ground, merging the wisdom of lost prophecy and ancient prayer with the latest in scientific research on the destiny of humankind. The Gregg Braden Audio Collection brings together for...

Did the ancient Mayans predict that the "end of time" would occur in 2012, or is that a modern misunderstanding of their intended message? Respected author and researcher John Major Jenkins goes to the source—the original Mayan calendar found in the city of Izapa—to find the astonishing...

We can help take care of ourselves with diet, exercise, and regular check-ups, but is there more that we can do to optimize our overall health? Dr. Andrew Weil, pioneer of integrative medicine, believes so: “An integrative approach to health means addressing not only our physical body, but our...