Resultados Editorial "Wavesound from W. F. Howes Ltd" en Deportes y aire libre

Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.

If you haven't seen a Discovery Channel gold-hunting show, you might picture a gold prospector as a relic of the Wild West: a TNT-toting bearded old man wildly swinging a pick on the hunt for nuggets, guided by old maps, superstition, legends and instinct. It's still predominantly a man's world, and still often fanatical, but these days the golden dream attracts people from all walks of life—and 25-year-old Tyler Mahoney (Australian star of the Discovery Channel's Gold Rush series) is leading the way.

Former food critic and chef, now farmer and restaurateur Matthew Evans grapples with the thorny issues around the ways we produce and consume animals. From feedlots and abattoirs to organic farms and animal welfare agencies, he has an intimate, expert understanding of the farming practices that take place in our name. Evans calls for less radicalisation, for greater understanding, and for ethical omnivores to stand up for the welfare of animals and farmers alike.

Soil is the unlikely story of our most maligned resource as swashbuckling hero. A saga of bombs, ice ages and civilisations falling. Of ancient hunger, modern sicknesses and gastronomic delight. It features poison gas, climate collapse and a mind-blowing explanation of how rain is formed. For too long, we've not only neglected the land beneath us, we've squandered and debased it, by over-clearing, over-grazing and over-ploughing.